Nabil Bouzoubaa -
Ironman 70.3 Westfriesland 2022

Quick facts

326/301/59Alle/Geschlecht/AK

M40-44Altersklasse

1181Startnummer

MARNationalität


39:46	2:40:33	1:42:11	5:12:26

Vergleiche Nabil Bouzoubaa mit anderen Athleten!

1181 Bouzoubaa

1102 Silvestre ×

962 Thielking ×

979 Rogowicz ×

1807 Bos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:46	00:39:46	02:05 min/100m	-01:46 (69.) ●	-01:49 (426.) ●	-02:10 (504.) ●
Wechsel		00:44:59	00:05:13	-	-01:11 (54.) ●	-01:39 (243.) ●	-01:38 (305.) ●
Radfahren	29 km	01:34:30	00:49:31	35.14 km/h	-02:10 (60.) ●	-02:41 (318.) ●	-03:35 (334.) ●
Radfahren	52 km	02:14:10	00:39:40	34.79 km/h	-01:09 (71.) ●	-01:34 (415.) ●	-02:19 (436.) ●
Radfahren	90 km	03:25:32	01:11:22	31.95 km/h	+00:12 (87.) ●	-00:40 (519.) ●	-01:58 (569.) ●
Radfahren	90 km	03:25:32	02:40:33	33.63 km/h	-03:07 (74.) ●	-04:55 (439.) ●	-07:52 (468.) ●
Wechsel		03:30:15	00:04:43	-	-00:29 (69.) ●	-00:43 (422.) ●	-00:47 (517.) ●
Laufen	0.4 km	03:32:23	00:02:08	05:20 min/km	+00:02 (100.) ●	+00:01 (563.) ●	-00:02 (634.) ●
Laufen	1.9 km	03:39:33	00:07:10	04:46 min/km	-00:06 (85.) ●	-00:16 (443.) ●	-00:24 (493.) ●
Laufen	3.8 km	03:48:20	00:08:47	04:37 min/km	-00:54 (47.) ●	-01:04 (239.) ●	-01:15 (265.) ●
Laufen	7.3 km	04:05:34	00:17:14	04:55 min/km	-01:51 (47.) ●	-02:14 (241.) ●	-02:34 (268.) ●
Laufen	8.7 km	04:12:45	00:07:11	05:07 min/km	-01:01 (43.) ●	-01:12 (204.) ●	-01:21 (226.) ●
Laufen	10.2 km	04:19:42	00:06:57	04:38 min/km	-00:58 (44.) ●	-01:08 (205.) ●	-01:15 (226.) ●
Laufen	12.1 km	04:28:33	00:08:51	04:39 min/km	-01:37 (34.) ●	-01:51 (148.) ●	-02:00 (165.) ●
Laufen	15.6 km	04:46:40	00:18:07	05:10 min/km	-02:22 (50.) ●	-02:49 (258.) ●	-03:06 (288.) ●
Laufen	17 km	04:53:49	00:07:09	05:06 min/km	-01:37 (29.) ●	-01:49 (143.) ●	-01:55 (158.) ●
Laufen	18.5 km	05:01:14	00:07:25	04:56 min/km	-00:57 (48.) ●	-01:09 (250.) ●	-01:15 (278.) ●
Laufen	20.4 km	05:10:32	00:09:18	04:53 min/km	-01:32 (41.) ●	-01:48 (207.) ●	-01:56 (231.) ●
Laufen	21 km	05:11:56	00:01:24	02:19 min/km	-00:20 (22.) ●	-00:22 (110.) ●	-00:24 (119.) ●
Laufen	21.2 km	05:12:26	00:00:30	02:30 min/km	-00:06 (29.) ●	-00:06 (142.) ●	-00:07 (156.) ●
Laufen	21.2 km	05:12:26	01:42:11	04:49 min/km	-13:19 (43.) ●	-15:47 (218.) ●	-17:34 (243.) ●
Total	113.1 km	05:12:26	05:12:26	21.72 km/h	-19:52 (59.) ●	-24:53 (301.) ●	-30:01 (326.) ●

Ges	Sex	Ak	Name	#	AK
290	268	54	Jörgen Hofstra	1802	M40-44	NLD	00:38:31	02:36:28	01:44:27	05:08:34
301	279	55	Dennis Rutten	1048	M40-44	NLD	00:32:49	02:33:12	01:54:12	05:09:41
303	281	56	Pieter Vanhaecke	1103	M40-44	BEL	00:35:03	02:36:36	01:48:44	05:09:47
317	295	57	Dario Silvestre	1102	M40-44	PRT	00:35:09	02:43:49	01:41:47	05:11:02
322	299	58	Pascal Thielking	962	M40-44	DEU	00:36:49	02:26:19	02:00:50	05:11:42
326	301	59	Nabil Bouzoubaa	1181	M40-44	MAR	00:39:46	02:40:33	01:42:11	05:12:26
328	303	60	Pawel Rogowicz	979	M40-44	POL	00:41:57	02:35:07	01:45:04	05:12:35
338	312	61	Ivan Bos	1807	M40-44	NLD	00:41:04	02:35:09	01:48:27	05:13:38
353	325	62	Ozgur Dincsalman	1008	M40-44	TUR	00:31:38	02:42:10	01:54:15	05:15:19
361	332	63	Sander Kliphuis	1039	M40-44	NLD	00:36:49	02:33:41	01:56:04	05:16:05