Nabil Bouzoubaa -
Ironman 70.3 Westfriesland 2022
Quick facts
326/301/59All/Gender/AG
M40-44Age group
1181Bib number
MARNationality
39:46 | 2:40:33 | 1:42:11 | 5:12:26 |
Compare Nabil Bouzoubaa with other athletes!
1181 Bouzoubaa
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -01:46 (69.) ● | -01:49 (426.) ● | -02:10 (504.) ● |
Transition | 00:44:59 | 00:05:13 | - | -01:11 (54.) ● | -01:39 (243.) ● | -01:38 (305.) ● | |
Bike | 29 km | 01:34:30 | 00:49:31 | 35.14 km/h | -02:10 (60.) ● | -02:41 (318.) ● | -03:35 (334.) ● |
Bike | 52 km | 02:14:10 | 00:39:40 | 34.79 km/h | -01:09 (71.) ● | -01:34 (415.) ● | -02:19 (436.) ● |
Bike | 90 km | 03:25:32 | 01:11:22 | 31.95 km/h | +00:12 (87.) ● | -00:40 (519.) ● | -01:58 (569.) ● |
Bike | 90 km | 03:25:32 | 02:40:33 | 33.63 km/h | -03:07 (74.) ● | -04:55 (439.) ● | -07:52 (468.) ● |
Transition | 03:30:15 | 00:04:43 | - | -00:29 (69.) ● | -00:43 (422.) ● | -00:47 (517.) ● | |
Run | 0.4 km | 03:32:23 | 00:02:08 | 05:20 min/km | +00:02 (100.) ● | +00:01 (563.) ● | -00:02 (634.) ● |
Run | 1.9 km | 03:39:33 | 00:07:10 | 04:46 min/km | -00:06 (85.) ● | -00:16 (443.) ● | -00:24 (493.) ● |
Run | 3.8 km | 03:48:20 | 00:08:47 | 04:37 min/km | -00:54 (47.) ● | -01:04 (239.) ● | -01:15 (265.) ● |
Run | 7.3 km | 04:05:34 | 00:17:14 | 04:55 min/km | -01:51 (47.) ● | -02:14 (241.) ● | -02:34 (268.) ● |
Run | 8.7 km | 04:12:45 | 00:07:11 | 05:07 min/km | -01:01 (43.) ● | -01:12 (204.) ● | -01:21 (226.) ● |
Run | 10.2 km | 04:19:42 | 00:06:57 | 04:38 min/km | -00:58 (44.) ● | -01:08 (205.) ● | -01:15 (226.) ● |
Run | 12.1 km | 04:28:33 | 00:08:51 | 04:39 min/km | -01:37 (34.) ● | -01:51 (148.) ● | -02:00 (165.) ● |
Run | 15.6 km | 04:46:40 | 00:18:07 | 05:10 min/km | -02:22 (50.) ● | -02:49 (258.) ● | -03:06 (288.) ● |
Run | 17 km | 04:53:49 | 00:07:09 | 05:06 min/km | -01:37 (29.) ● | -01:49 (143.) ● | -01:55 (158.) ● |
Run | 18.5 km | 05:01:14 | 00:07:25 | 04:56 min/km | -00:57 (48.) ● | -01:09 (250.) ● | -01:15 (278.) ● |
Run | 20.4 km | 05:10:32 | 00:09:18 | 04:53 min/km | -01:32 (41.) ● | -01:48 (207.) ● | -01:56 (231.) ● |
Run | 21 km | 05:11:56 | 00:01:24 | 02:19 min/km | -00:20 (22.) ● | -00:22 (110.) ● | -00:24 (119.) ● |
Run | 21.2 km | 05:12:26 | 00:00:30 | 02:30 min/km | -00:06 (29.) ● | -00:06 (142.) ● | -00:07 (156.) ● |
Run | 21.2 km | 05:12:26 | 01:42:11 | 04:49 min/km | -13:19 (43.) ● | -15:47 (218.) ● | -17:34 (243.) ● |
Total | 113.1 km | 05:12:26 | 05:12:26 | 21.72 km/h | -19:52 (59.) ● | -24:53 (301.) ● | -30:01 (326.) ● |