Dennis de Boer -
Ironman 70.3 Westfriesland 2022

Quick facts

872/751/113Alle/Geschlecht/AK

M45-49Altersklasse

1277Startnummer

NLDNationalität


45:59	2:56:26	2:06:01	6:01:10

Vergleiche Dennis de Boer mit anderen Athleten!

1277 de Boer

1252 Ziari ×

1219 Rickards ×

1243 Vergauwe ×

1251 Boekhorst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:59	00:45:59	02:25 min/100m	+04:01 (119.) ●	+04:24 (775.) ●	+04:03 (923.) ●
Wechsel		00:53:43	00:07:44	-	+00:39 (109.) ●	+00:52 (722.) ●	+00:53 (889.) ●
Radfahren	29 km	01:49:18	00:55:35	31.3 km/h	+03:27 (124.) ●	+03:23 (778.) ●	+02:29 (881.) ●
Radfahren	52 km	02:33:03	00:43:45	31.54 km/h	+02:40 (122.) ●	+02:31 (762.) ●	+01:46 (862.) ●
Radfahren	90 km	03:50:09	01:17:06	29.57 km/h	+05:22 (123.) ●	+05:04 (772.) ●	+03:46 (883.) ●
Radfahren	90 km	03:50:09	02:56:26	30.61 km/h	+11:29 (125.) ●	+10:58 (779.) ●	+08:01 (886.) ●
Wechsel		03:55:09	00:05:00	-	-00:36 (68.) ●	-00:26 (486.) ●	-00:30 (585.) ●
Laufen	0.4 km	03:57:20	00:02:11	05:27 min/km	+00:01 (85.) ●	+00:04 (628.) ●	+00:01 (718.) ●
Laufen	1.9 km	04:05:20	00:08:00	05:20 min/km	+00:24 (111.) ●	+00:34 (759.) ●	+00:26 (879.) ●
Laufen	3.8 km	04:15:52	00:10:32	05:32 min/km	+00:34 (109.) ●	+00:41 (730.) ●	+00:30 (845.) ●
Laufen	7.3 km	04:36:54	00:21:02	06:00 min/km	+01:19 (109.) ●	+01:34 (742.) ●	+01:14 (870.) ●
Laufen	8.7 km	04:45:59	00:09:05	06:29 min/km	+00:32 (111.) ●	+00:42 (742.) ●	+00:33 (867.) ●
Laufen	10.2 km	04:54:47	00:08:48	05:52 min/km	+00:35 (115.) ●	+00:43 (755.) ●	+00:36 (892.) ●
Laufen	12.1 km	05:06:03	00:11:16	05:55 min/km	+00:23 (99.) ●	+00:34 (672.) ●	+00:25 (785.) ●
Laufen	15.6 km	05:28:08	00:22:05	06:18 min/km	+00:48 (103.) ●	+01:09 (670.) ●	+00:52 (789.) ●
Laufen	17 km	05:37:38	00:09:30	06:47 min/km	+00:20 (98.) ●	+00:32 (680.) ●	+00:26 (806.) ●
Laufen	18.5 km	05:46:49	00:09:11	06:07 min/km	+00:25 (101.) ●	+00:37 (692.) ●	+00:31 (820.) ●
Laufen	20.4 km	05:58:34	00:11:45	06:11 min/km	+00:21 (95.) ●	+00:39 (661.) ●	+00:31 (790.) ●
Laufen	21 km	06:00:32	00:01:58	03:16 min/km	+00:09 (110.) ●	+00:12 (753.) ●	+00:10 (906.) ●
Laufen	21.2 km	06:01:10	00:00:38	03:10 min/km	+00:01 (98.) ●	+00:02 (673.) ●	+00:01 (794.) ●
Laufen	21.2 km	06:01:10	02:06:01	05:56 min/km	+05:52 (103.) ●	+08:03 (698.) ●	+06:16 (819.) ●
Total	113.1 km	06:01:10	06:01:10	18.79 km/h	+21:25 (113.) ●	+23:51 (751.) ●	+18:43 (872.) ●

Ges	Sex	Ak	Name	#	AK
824	717	108	Mohamed Abdel Moneim	1300	M45-49	EGY	00:39:10	02:59:30	02:03:02	05:55:51
848	733	109	Jan Hemmeke	1290	M45-49	DEU	00:45:25	02:37:14	02:24:05	05:58:56
856	741	110	Richard Avezaat	1289	M45-49	NLD	00:43:41	02:49:07	02:13:31	05:59:30
857	742	111	Bijan Ziari	1252	M45-49	NLD	00:41:37	02:48:48	02:18:50	05:59:30
867	748	112	Andy Rickards	1219	M45-49	GBR	00:45:16	03:01:10	01:59:30	06:00:14
872	751	113	Dennis de Boer	1277	M45-49	NLD	00:45:59	02:56:26	02:06:01	06:01:10
885	761	114	Vincent Vergauwe	1243	M45-49	BEL	00:42:59	02:53:57	02:13:25	06:02:12
888	764	115	Pepijn Boekhorst	1251	M45-49	NLD	00:43:00	02:56:41	02:06:07	06:02:33
901	773	116	Fabiano Paulino	1324	M45-49	BRA	00:45:48	02:54:53	02:10:36	06:04:31
910	782	117	Paul van Haaren	1242	M45-49	NLD	00:51:39	02:58:54	02:04:18	06:05:35