Dennis de Boer -
Ironman 70.3 Westfriesland 2022
Quick facts
872/751/113All/Gender/AG
M45-49Age group
1277Bib number
NLDNationality
45:59 | 2:56:26 | 2:06:01 | 6:01:10 |
Compare Dennis de Boer with other athletes!
1277 de Boer
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1243 Vergauwe ×
1251 Boekhorst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +04:01 (119.) ● | +04:24 (775.) ● | +04:03 (923.) ● |
Transition | 00:53:43 | 00:07:44 | - | +00:39 (109.) ● | +00:52 (722.) ● | +00:53 (889.) ● | |
Bike | 29 km | 01:49:18 | 00:55:35 | 31.3 km/h | +03:27 (124.) ● | +03:23 (778.) ● | +02:29 (881.) ● |
Bike | 52 km | 02:33:03 | 00:43:45 | 31.54 km/h | +02:40 (122.) ● | +02:31 (762.) ● | +01:46 (862.) ● |
Bike | 90 km | 03:50:09 | 01:17:06 | 29.57 km/h | +05:22 (123.) ● | +05:04 (772.) ● | +03:46 (883.) ● |
Bike | 90 km | 03:50:09 | 02:56:26 | 30.61 km/h | +11:29 (125.) ● | +10:58 (779.) ● | +08:01 (886.) ● |
Transition | 03:55:09 | 00:05:00 | - | -00:36 (68.) ● | -00:26 (486.) ● | -00:30 (585.) ● | |
Run | 0.4 km | 03:57:20 | 00:02:11 | 05:27 min/km | +00:01 (85.) ● | +00:04 (628.) ● | +00:01 (718.) ● |
Run | 1.9 km | 04:05:20 | 00:08:00 | 05:20 min/km | +00:24 (111.) ● | +00:34 (759.) ● | +00:26 (879.) ● |
Run | 3.8 km | 04:15:52 | 00:10:32 | 05:32 min/km | +00:34 (109.) ● | +00:41 (730.) ● | +00:30 (845.) ● |
Run | 7.3 km | 04:36:54 | 00:21:02 | 06:00 min/km | +01:19 (109.) ● | +01:34 (742.) ● | +01:14 (870.) ● |
Run | 8.7 km | 04:45:59 | 00:09:05 | 06:29 min/km | +00:32 (111.) ● | +00:42 (742.) ● | +00:33 (867.) ● |
Run | 10.2 km | 04:54:47 | 00:08:48 | 05:52 min/km | +00:35 (115.) ● | +00:43 (755.) ● | +00:36 (892.) ● |
Run | 12.1 km | 05:06:03 | 00:11:16 | 05:55 min/km | +00:23 (99.) ● | +00:34 (672.) ● | +00:25 (785.) ● |
Run | 15.6 km | 05:28:08 | 00:22:05 | 06:18 min/km | +00:48 (103.) ● | +01:09 (670.) ● | +00:52 (789.) ● |
Run | 17 km | 05:37:38 | 00:09:30 | 06:47 min/km | +00:20 (98.) ● | +00:32 (680.) ● | +00:26 (806.) ● |
Run | 18.5 km | 05:46:49 | 00:09:11 | 06:07 min/km | +00:25 (101.) ● | +00:37 (692.) ● | +00:31 (820.) ● |
Run | 20.4 km | 05:58:34 | 00:11:45 | 06:11 min/km | +00:21 (95.) ● | +00:39 (661.) ● | +00:31 (790.) ● |
Run | 21 km | 06:00:32 | 00:01:58 | 03:16 min/km | +00:09 (110.) ● | +00:12 (753.) ● | +00:10 (906.) ● |
Run | 21.2 km | 06:01:10 | 00:00:38 | 03:10 min/km | +00:01 (98.) ● | +00:02 (673.) ● | +00:01 (794.) ● |
Run | 21.2 km | 06:01:10 | 02:06:01 | 05:56 min/km | +05:52 (103.) ● | +08:03 (698.) ● | +06:16 (819.) ● |
Total | 113.1 km | 06:01:10 | 06:01:10 | 18.79 km/h | +21:25 (113.) ● | +23:51 (751.) ● | +18:43 (872.) ● |