Jan Hemmeke -
Ironman 70.3 Westfriesland 2022
Quick facts
848/733/109Alle/Geschlecht/AK
M45-49Altersklasse
1290Startnummer
DEUNationalität
45:25 | 2:37:14 | 2:24:05 | 5:58:56 |
Vergleiche Jan Hemmeke mit anderen Athleten!
1290 Hemmeke
1191 Mahlab ×
1300 Abdel Moneim ×
1289 Avezaat ×
1252 Ziari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +03:27 (114.) ● | +03:50 (757.) ● | +03:29 (893.) ● |
Wechsel | 00:52:56 | 00:07:31 | - | +00:26 (104.) ● | +00:39 (693.) ● | +00:40 (853.) ● | |
Radfahren | 29 km | 01:42:43 | 00:49:47 | 34.95 km/h | -02:21 (55.) ● | -02:25 (341.) ● | -03:19 (360.) ● |
Radfahren | 52 km | 02:22:14 | 00:39:31 | 34.92 km/h | -01:34 (64.) ● | -01:43 (395.) ● | -02:28 (414.) ● |
Radfahren | 90 km | 03:30:10 | 01:07:56 | 33.56 km/h | -03:48 (53.) ● | -04:06 (339.) ● | -05:24 (353.) ● |
Radfahren | 90 km | 03:30:10 | 02:37:14 | 34.34 km/h | -07:43 (58.) ● | -08:14 (348.) ● | -11:11 (364.) ● |
Wechsel | 03:34:51 | 00:04:41 | - | -00:55 (53.) ● | -00:45 (411.) ● | -00:49 (506.) ● | |
Laufen | 0.4 km | 03:37:05 | 00:02:14 | 05:35 min/km | +00:04 (96.) ● | +00:07 (684.) ● | +00:04 (789.) ● |
Laufen | 1.9 km | 03:45:00 | 00:07:55 | 05:16 min/km | +00:19 (108.) ● | +00:29 (740.) ● | +00:21 (855.) ● |
Laufen | 3.8 km | 03:55:48 | 00:10:48 | 05:41 min/km | +00:50 (121.) ● | +00:57 (781.) ● | +00:46 (914.) ● |
Laufen | 7.3 km | 04:22:33 | 00:26:45 | 07:38 min/km | +07:02 (147.) ● | +07:17 (966.) ● | +06:57 (1174.) ● |
Laufen | 8.7 km | 04:32:11 | 00:09:38 | 06:52 min/km | +01:05 (127.) ● | +01:15 (838.) ● | +01:06 (999.) ● |
Laufen | 10.2 km | 04:41:23 | 00:09:12 | 06:08 min/km | +00:59 (130.) ● | +01:07 (836.) ● | +01:00 (995.) ● |
Laufen | 12.1 km | 04:53:38 | 00:12:15 | 06:26 min/km | +01:22 (124.) ● | +01:33 (813.) ● | +01:24 (974.) ● |
Laufen | 15.6 km | 05:21:37 | 00:27:59 | 07:59 min/km | +06:42 (142.) ● | +07:03 (937.) ● | +06:46 (1145.) ● |
Laufen | 17 km | 05:34:04 | 00:12:27 | 08:53 min/km | +03:17 (147.) ● | +03:29 (953.) ● | +03:23 (1165.) ● |
Laufen | 18.5 km | 05:43:22 | 00:09:18 | 06:12 min/km | +00:32 (107.) ● | +00:44 (716.) ● | +00:38 (859.) ● |
Laufen | 20.4 km | 05:56:15 | 00:12:53 | 06:46 min/km | +01:29 (122.) ● | +01:47 (808.) ● | +01:39 (976.) ● |
Laufen | 21 km | 05:58:18 | 00:02:03 | 03:24 min/km | +00:14 (124.) ● | +00:17 (815.) ● | +00:15 (981.) ● |
Laufen | 21.2 km | 05:58:56 | 00:00:38 | 03:10 min/km | +00:01 (96.) ● | +00:02 (666.) ● | +00:01 (785.) ● |
Laufen | 21.2 km | 05:58:56 | 02:24:05 | 06:47 min/km | +23:56 (137.) ● | +26:07 (898.) ● | +24:20 (1081.) ● |
Total | 113.1 km | 05:58:56 | 05:58:56 | 18.91 km/h | +19:11 (109.) ● | +21:37 (733.) ● | +16:29 (848.) ● |