Enrico Zieker -
Ironman 70.3 Westfriesland 2022

Quick facts

348/320/43Alle/Geschlecht/AK

M45-49Altersklasse

1305Startnummer

DEUNationalität


46:44	2:35:39	1:42:06	5:14:55

Vergleiche Enrico Zieker mit anderen Athleten!

1305 Zieker

1266 Wolff ×

1221 Chorus ×

1813 Werner ×

1304 van der Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:44	00:46:44	02:27 min/100m	+04:46 (124.) ●	+05:09 (809.) ●	+04:48 (967.) ●
Wechsel		00:52:28	00:05:44	-	-01:21 (47.) ●	-01:08 (359.) ●	-01:07 (446.) ●
Radfahren	29 km	01:47:04	00:54:36	31.87 km/h	+02:28 (117.) ●	+02:24 (723.) ●	+01:30 (808.) ●
Radfahren	52 km	02:24:31	00:37:27	36.85 km/h	-03:38 (30.) ●	-03:47 (172.) ●	-04:32 (177.) ●
Radfahren	90 km	03:28:07	01:03:36	35.85 km/h	-08:08 (22.) ●	-08:26 (118.) ●	-09:44 (123.) ●
Radfahren	90 km	03:28:07	02:35:39	34.69 km/h	-09:18 (46.) ●	-09:49 (299.) ●	-12:46 (311.) ●
Wechsel		03:32:49	00:04:42	-	-00:54 (56.) ●	-00:44 (414.) ●	-00:48 (509.) ●
Laufen	0.4 km	03:34:47	00:01:58	04:55 min/km	-00:12 (40.) ●	-00:09 (321.) ●	-00:12 (356.) ●
Laufen	1.9 km	03:41:42	00:06:55	04:36 min/km	-00:41 (41.) ●	-00:31 (336.) ●	-00:39 (372.) ●
Laufen	3.8 km	03:50:37	00:08:55	04:41 min/km	-01:03 (36.) ●	-00:56 (268.) ●	-01:07 (296.) ●
Laufen	7.3 km	04:07:50	00:17:13	04:55 min/km	-02:30 (35.) ●	-02:15 (238.) ●	-02:35 (265.) ●
Laufen	8.7 km	04:15:41	00:07:51	05:36 min/km	-00:42 (54.) ●	-00:32 (400.) ●	-00:41 (445.) ●
Laufen	10.2 km	04:22:42	00:07:01	04:40 min/km	-01:12 (31.) ●	-01:04 (226.) ●	-01:11 (248.) ●
Laufen	12.1 km	04:31:48	00:09:06	04:47 min/km	-01:47 (27.) ●	-01:36 (192.) ●	-01:45 (215.) ●
Laufen	15.6 km	04:49:23	00:17:35	05:01 min/km	-03:42 (25.) ●	-03:21 (197.) ●	-03:38 (219.) ●
Laufen	17 km	04:56:47	00:07:24	05:17 min/km	-01:46 (21.) ●	-01:34 (185.) ●	-01:40 (205.) ●
Laufen	18.5 km	05:03:54	00:07:07	04:44 min/km	-01:39 (21.) ●	-01:27 (180.) ●	-01:33 (200.) ●
Laufen	20.4 km	05:12:56	00:09:02	04:45 min/km	-02:22 (21.) ●	-02:04 (165.) ●	-02:12 (181.) ●
Laufen	21 km	05:14:24	00:01:28	02:26 min/km	-00:21 (24.) ●	-00:18 (170.) ●	-00:20 (189.) ●
Laufen	21.2 km	05:14:55	00:00:31	02:35 min/km	-00:06 (24.) ●	-00:05 (193.) ●	-00:06 (213.) ●
Laufen	21.2 km	05:14:55	01:42:06	04:48 min/km	-18:03 (30.) ●	-15:52 (216.) ●	-17:39 (241.) ●
Total	113.1 km	05:14:55	05:14:55	21.55 km/h	-24:50 (43.) ●	-22:24 (320.) ●	-27:32 (348.) ●

Ges	Sex	Ak	Name	#	AK
315	293	38	Christophe Favere	1210	M45-49	BEL	00:42:42	02:30:49	01:48:13	05:10:51
321	298	39	Cedric Leneau	1198	M45-49	BEL	00:34:24	02:30:17	01:58:17	05:11:42
331	305	40	Rudy Haex	1331	M45-49	BEL	00:48:15	02:32:21	01:41:53	05:12:45
339	313	41	Jan Wolff	1266	M45-49	DEU	00:35:18	02:37:14	01:48:58	05:13:44
347	319	42	Servaas Chorus	1221	M45-49	NLD	00:42:02	02:36:58	01:44:57	05:14:43
348	320	43	Enrico Zieker	1305	M45-49	DEU	00:46:44	02:35:39	01:42:06	05:14:55
368	339	44	Markus Werner	1813	M45-49	DEU	00:40:08	02:44:03	01:41:51	05:17:27
369	340	45	Arian van der Lee	1304	M45-49	NLD	00:45:22	02:36:06	01:44:34	05:17:32
371	342	46	Daemon Lee	1392	M45-49	GBR	00:42:02	02:34:38	01:50:36	05:17:33
376	346	47	Jens Jungeblut	1390	M45-49	DEU	00:40:46	02:34:30	01:51:57	05:17:49