Enrico Zieker -
Ironman 70.3 Westfriesland 2022
Quick facts
348/320/43All/Gender/AG
M45-49Age group
1305Bib number
DEUNationality
46:44 | 2:35:39 | 1:42:06 | 5:14:55 |
Compare Enrico Zieker with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +04:46 (124.) ● | +05:09 (809.) ● | +04:48 (967.) ● |
Transition | 00:52:28 | 00:05:44 | - | -01:21 (47.) ● | -01:08 (359.) ● | -01:07 (446.) ● | |
Bike | 29 km | 01:47:04 | 00:54:36 | 31.87 km/h | +02:28 (117.) ● | +02:24 (723.) ● | +01:30 (808.) ● |
Bike | 52 km | 02:24:31 | 00:37:27 | 36.85 km/h | -03:38 (30.) ● | -03:47 (172.) ● | -04:32 (177.) ● |
Bike | 90 km | 03:28:07 | 01:03:36 | 35.85 km/h | -08:08 (22.) ● | -08:26 (118.) ● | -09:44 (123.) ● |
Bike | 90 km | 03:28:07 | 02:35:39 | 34.69 km/h | -09:18 (46.) ● | -09:49 (299.) ● | -12:46 (311.) ● |
Transition | 03:32:49 | 00:04:42 | - | -00:54 (56.) ● | -00:44 (414.) ● | -00:48 (509.) ● | |
Run | 0.4 km | 03:34:47 | 00:01:58 | 04:55 min/km | -00:12 (40.) ● | -00:09 (321.) ● | -00:12 (356.) ● |
Run | 1.9 km | 03:41:42 | 00:06:55 | 04:36 min/km | -00:41 (41.) ● | -00:31 (336.) ● | -00:39 (372.) ● |
Run | 3.8 km | 03:50:37 | 00:08:55 | 04:41 min/km | -01:03 (36.) ● | -00:56 (268.) ● | -01:07 (296.) ● |
Run | 7.3 km | 04:07:50 | 00:17:13 | 04:55 min/km | -02:30 (35.) ● | -02:15 (238.) ● | -02:35 (265.) ● |
Run | 8.7 km | 04:15:41 | 00:07:51 | 05:36 min/km | -00:42 (54.) ● | -00:32 (400.) ● | -00:41 (445.) ● |
Run | 10.2 km | 04:22:42 | 00:07:01 | 04:40 min/km | -01:12 (31.) ● | -01:04 (226.) ● | -01:11 (248.) ● |
Run | 12.1 km | 04:31:48 | 00:09:06 | 04:47 min/km | -01:47 (27.) ● | -01:36 (192.) ● | -01:45 (215.) ● |
Run | 15.6 km | 04:49:23 | 00:17:35 | 05:01 min/km | -03:42 (25.) ● | -03:21 (197.) ● | -03:38 (219.) ● |
Run | 17 km | 04:56:47 | 00:07:24 | 05:17 min/km | -01:46 (21.) ● | -01:34 (185.) ● | -01:40 (205.) ● |
Run | 18.5 km | 05:03:54 | 00:07:07 | 04:44 min/km | -01:39 (21.) ● | -01:27 (180.) ● | -01:33 (200.) ● |
Run | 20.4 km | 05:12:56 | 00:09:02 | 04:45 min/km | -02:22 (21.) ● | -02:04 (165.) ● | -02:12 (181.) ● |
Run | 21 km | 05:14:24 | 00:01:28 | 02:26 min/km | -00:21 (24.) ● | -00:18 (170.) ● | -00:20 (189.) ● |
Run | 21.2 km | 05:14:55 | 00:00:31 | 02:35 min/km | -00:06 (24.) ● | -00:05 (193.) ● | -00:06 (213.) ● |
Run | 21.2 km | 05:14:55 | 01:42:06 | 04:48 min/km | -18:03 (30.) ● | -15:52 (216.) ● | -17:39 (241.) ● |
Total | 113.1 km | 05:14:55 | 05:14:55 | 21.55 km/h | -24:50 (43.) ● | -22:24 (320.) ● | -27:32 (348.) ● |