Remco Goudzwaard -
Ironman 70.3 Westfriesland 2022

Quick facts

541/483/74Alle/Geschlecht/AK

M45-49Altersklasse

1414Startnummer

NLDNationalität


43:18	2:43:04	1:50:45	5:33:30

Vergleiche Remco Goudzwaard mit anderen Athleten!

1414 Goudzwaard

1374 Cimpean ×

1205 de Swart ×

1200 van de Streek ×

1212 Uttien ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:18	00:43:18	02:16 min/100m	+01:20 (92.) ●	+01:43 (640.) ●	+01:22 (755.) ●
Wechsel		00:53:13	00:09:55	-	+02:50 (139.) ●	+03:03 (908.) ●	+03:04 (1110.) ●
Radfahren	29 km	01:44:21	00:51:08	34.03 km/h	-01:00 (72.) ●	-01:04 (465.) ●	-01:58 (496.) ●
Radfahren	52 km	02:25:13	00:40:52	33.77 km/h	-00:13 (83.) ●	-00:22 (535.) ●	-01:07 (575.) ●
Radfahren	90 km	03:36:17	01:11:04	32.08 km/h	-00:40 (82.) ●	-00:58 (512.) ●	-02:16 (557.) ●
Radfahren	90 km	03:36:17	02:43:04	33.12 km/h	-01:53 (77.) ●	-02:24 (503.) ●	-05:21 (543.) ●
Wechsel		03:42:45	00:06:28	-	+00:52 (116.) ●	+01:02 (778.) ●	+00:58 (934.) ●
Laufen	0.4 km	03:44:55	00:02:10	05:25 min/km	±00:00 (81.) ●	+00:03 (611.) ●	±00:00 (696.) ●
Laufen	1.9 km	03:52:21	00:07:26	04:57 min/km	-00:10 (76.) ●	±00:00 (550.) ●	-00:08 (615.) ●
Laufen	3.8 km	04:02:08	00:09:47	05:08 min/km	-00:11 (76.) ●	-00:04 (532.) ●	-00:15 (597.) ●
Laufen	7.3 km	04:21:28	00:19:20	05:31 min/km	-00:23 (78.) ●	-00:08 (547.) ●	-00:28 (619.) ●
Laufen	8.7 km	04:29:32	00:08:04	05:45 min/km	-00:29 (70.) ●	-00:19 (470.) ●	-00:28 (530.) ●
Laufen	10.2 km	04:36:57	00:07:25	04:56 min/km	-00:48 (48.) ●	-00:40 (356.) ●	-00:47 (398.) ●
Laufen	12.1 km	04:46:50	00:09:53	05:12 min/km	-01:00 (53.) ●	-00:49 (372.) ●	-00:58 (419.) ●
Laufen	15.6 km	05:06:08	00:19:18	05:30 min/km	-01:59 (56.) ●	-01:38 (388.) ●	-01:55 (440.) ●
Laufen	17 km	05:14:14	00:08:06	05:47 min/km	-01:04 (46.) ●	-00:52 (358.) ●	-00:58 (408.) ●
Laufen	18.5 km	05:21:47	00:07:33	05:02 min/km	-01:13 (38.) ●	-01:01 (288.) ●	-01:07 (326.) ●
Laufen	20.4 km	05:31:33	00:09:46	05:08 min/km	-01:38 (40.) ●	-01:20 (299.) ●	-01:28 (338.) ●
Laufen	21 km	05:33:00	00:01:27	02:24 min/km	-00:22 (22.) ●	-00:19 (160.) ●	-00:21 (176.) ●
Laufen	21.2 km	05:33:30	00:00:30	02:30 min/km	-00:07 (17.) ●	-00:06 (153.) ●	-00:07 (168.) ●
Laufen	21.2 km	05:33:30	01:50:45	05:13 min/km	-09:24 (54.) ●	-07:13 (399.) ●	-09:00 (451.) ●
Total	113.1 km	05:33:30	05:33:30	20.35 km/h	-06:15 (74.) ●	-03:49 (483.) ●	-08:57 (541.) ●

Ges	Sex	Ak	Name	#	AK
512	459	69	Marco Guerrini	1409	M45-49	ITA	00:38:41	02:46:36	01:54:59	05:30:34
514	461	70	Erik Broekhuizen	1347	M45-49	NLD	00:43:34	02:44:07	01:51:59	05:30:57
520	464	71	Joeri Erler	1398	M45-49	BEL	00:35:35	02:35:00	02:07:57	05:31:30
524	468	72	Radu Cimpean	1374	M45-49	ROU	00:44:32	02:42:17	01:52:33	05:32:02
526	470	73	Bas de Swart	1205	M45-49	NLD	00:50:34	02:37:42	01:50:25	05:32:25
541	483	74	Remco Goudzwaard	1414	M45-49	NLD	00:43:18	02:43:04	01:50:45	05:33:30
558	498	75	Mark van de Streek	1200	M45-49	NLD	00:42:54	02:44:19	01:54:31	05:35:11
578	515	76	Maarten Uttien	1212	M45-49	NLD	00:36:29	02:35:51	02:10:59	05:36:38
592	528	77	Maurice Hollander	1233	M45-49	NLD	00:38:23	02:41:09	02:04:45	05:37:33
594	530	78	Marcin Polkowski	1309	M45-49	POL	00:49:12	02:42:17	01:55:03	05:37:50