Remco Goudzwaard -
Ironman 70.3 Westfriesland 2022
Quick facts
541/483/74All/Gender/AG
M45-49Age group
1414Bib number
NLDNationality
43:18 | 2:43:04 | 1:50:45 | 5:33:30 |
Compare Remco Goudzwaard with other athletes!
1414 Goudzwaard
1374 Cimpean ×
1205 de Swart ×
1200 van de Streek ×
1212 Uttien ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +01:20 (92.) ● | +01:43 (640.) ● | +01:22 (755.) ● |
Transition | 00:53:13 | 00:09:55 | - | +02:50 (139.) ● | +03:03 (908.) ● | +03:04 (1110.) ● | |
Bike | 29 km | 01:44:21 | 00:51:08 | 34.03 km/h | -01:00 (72.) ● | -01:04 (465.) ● | -01:58 (496.) ● |
Bike | 52 km | 02:25:13 | 00:40:52 | 33.77 km/h | -00:13 (83.) ● | -00:22 (535.) ● | -01:07 (575.) ● |
Bike | 90 km | 03:36:17 | 01:11:04 | 32.08 km/h | -00:40 (82.) ● | -00:58 (512.) ● | -02:16 (557.) ● |
Bike | 90 km | 03:36:17 | 02:43:04 | 33.12 km/h | -01:53 (77.) ● | -02:24 (503.) ● | -05:21 (543.) ● |
Transition | 03:42:45 | 00:06:28 | - | +00:52 (116.) ● | +01:02 (778.) ● | +00:58 (934.) ● | |
Run | 0.4 km | 03:44:55 | 00:02:10 | 05:25 min/km | ±00:00 (81.) ● | +00:03 (611.) ● | ±00:00 (696.) ● |
Run | 1.9 km | 03:52:21 | 00:07:26 | 04:57 min/km | -00:10 (76.) ● | ±00:00 (550.) ● | -00:08 (615.) ● |
Run | 3.8 km | 04:02:08 | 00:09:47 | 05:08 min/km | -00:11 (76.) ● | -00:04 (532.) ● | -00:15 (597.) ● |
Run | 7.3 km | 04:21:28 | 00:19:20 | 05:31 min/km | -00:23 (78.) ● | -00:08 (547.) ● | -00:28 (619.) ● |
Run | 8.7 km | 04:29:32 | 00:08:04 | 05:45 min/km | -00:29 (70.) ● | -00:19 (470.) ● | -00:28 (530.) ● |
Run | 10.2 km | 04:36:57 | 00:07:25 | 04:56 min/km | -00:48 (48.) ● | -00:40 (356.) ● | -00:47 (398.) ● |
Run | 12.1 km | 04:46:50 | 00:09:53 | 05:12 min/km | -01:00 (53.) ● | -00:49 (372.) ● | -00:58 (419.) ● |
Run | 15.6 km | 05:06:08 | 00:19:18 | 05:30 min/km | -01:59 (56.) ● | -01:38 (388.) ● | -01:55 (440.) ● |
Run | 17 km | 05:14:14 | 00:08:06 | 05:47 min/km | -01:04 (46.) ● | -00:52 (358.) ● | -00:58 (408.) ● |
Run | 18.5 km | 05:21:47 | 00:07:33 | 05:02 min/km | -01:13 (38.) ● | -01:01 (288.) ● | -01:07 (326.) ● |
Run | 20.4 km | 05:31:33 | 00:09:46 | 05:08 min/km | -01:38 (40.) ● | -01:20 (299.) ● | -01:28 (338.) ● |
Run | 21 km | 05:33:00 | 00:01:27 | 02:24 min/km | -00:22 (22.) ● | -00:19 (160.) ● | -00:21 (176.) ● |
Run | 21.2 km | 05:33:30 | 00:00:30 | 02:30 min/km | -00:07 (17.) ● | -00:06 (153.) ● | -00:07 (168.) ● |
Run | 21.2 km | 05:33:30 | 01:50:45 | 05:13 min/km | -09:24 (54.) ● | -07:13 (399.) ● | -09:00 (451.) ● |
Total | 113.1 km | 05:33:30 | 05:33:30 | 20.35 km/h | -06:15 (74.) ● | -03:49 (483.) ● | -08:57 (541.) ● |