Leon Lankester -
Ironman 70.3 Westfriesland 2022

Quick facts

289/267/31Alle/Geschlecht/AK

M50-54Altersklasse

1561Startnummer

NLDNationalität


39:38	2:29:22	1:50:25	5:08:31

Vergleiche Leon Lankester mit anderen Athleten!

1561 Lankester

1582 Schouten ×

1617 van de Laar ×

1528 Van Houwenhuyse ×

1456 Boerkamp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:38	00:39:38	02:05 min/100m	-02:46 (58.) ●	-01:57 (417.) ●	-02:18 (494.) ●
Wechsel		00:45:14	00:05:36	-	-01:47 (38.) ●	-01:16 (327.) ●	-01:15 (408.) ●
Radfahren	29 km	01:31:52	00:46:38	37.31 km/h	-05:32 (12.) ●	-05:34 (109.) ●	-06:28 (114.) ●
Radfahren	52 km	02:08:44	00:36:52	37.43 km/h	-04:25 (14.) ●	-04:22 (114.) ●	-05:07 (118.) ●
Radfahren	90 km	03:14:36	01:05:52	34.62 km/h	-06:13 (32.) ●	-06:10 (228.) ●	-07:28 (237.) ●
Radfahren	90 km	03:14:36	02:29:22	36.15 km/h	-16:10 (19.) ●	-16:06 (158.) ●	-19:03 (165.) ●
Wechsel		03:18:06	00:03:30	-	-02:22 (13.) ●	-01:56 (117.) ●	-02:00 (152.) ●
Laufen	0.4 km	03:20:19	00:02:13	05:32 min/km	+00:01 (92.) ●	+00:06 (677.) ●	+00:03 (781.) ●
Laufen	1.9 km	03:27:46	00:07:27	04:58 min/km	-00:14 (69.) ●	+00:01 (559.) ●	-00:07 (630.) ●
Laufen	3.8 km	03:37:18	00:09:32	05:01 min/km	-00:39 (60.) ●	-00:19 (460.) ●	-00:30 (508.) ●
Laufen	7.3 km	03:55:49	00:18:31	05:17 min/km	-01:39 (53.) ●	-00:57 (429.) ●	-01:17 (479.) ●
Laufen	8.7 km	04:03:42	00:07:53	05:37 min/km	-00:54 (49.) ●	-00:30 (416.) ●	-00:39 (463.) ●
Laufen	10.2 km	04:11:19	00:07:37	05:04 min/km	-00:50 (51.) ●	-00:28 (418.) ●	-00:35 (469.) ●
Laufen	12.1 km	04:21:18	00:09:59	05:15 min/km	-01:14 (47.) ●	-00:43 (400.) ●	-00:52 (449.) ●
Laufen	15.6 km	04:40:35	00:19:17	05:30 min/km	-02:31 (49.) ●	-01:39 (385.) ●	-01:56 (437.) ●
Laufen	17 km	04:48:41	00:08:06	05:47 min/km	-01:16 (45.) ●	-00:52 (360.) ●	-00:58 (410.) ●
Laufen	18.5 km	04:56:25	00:07:44	05:09 min/km	-01:10 (42.) ●	-00:50 (334.) ●	-00:56 (383.) ●
Laufen	20.4 km	05:06:20	00:09:55	05:13 min/km	-01:42 (38.) ●	-01:11 (326.) ●	-01:19 (369.) ●
Laufen	21 km	05:07:56	00:01:36	02:39 min/km	-00:15 (40.) ●	-00:10 (339.) ●	-00:12 (381.) ●
Laufen	21.2 km	05:08:31	00:00:35	02:55 min/km	-00:03 (57.) ●	-00:01 (465.) ●	-00:02 (542.) ●
Laufen	21.2 km	05:08:31	01:50:25	05:12 min/km	-12:26 (51.) ●	-07:33 (392.) ●	-09:20 (443.) ●
Total	113.1 km	05:08:31	05:08:31	22 km/h	-35:31 (31.) ●	-28:48 (267.) ●	-33:56 (289.) ●

Ges	Sex	Ak	Name	#	AK
239	223	26	Robert Svendsen	1560	M50-54	NOR	00:39:50	02:35:48	01:39:36	05:03:53
262	243	27	Mark Te Riele	1549	M50-54	NLD	00:38:36	02:33:32	01:45:59	05:06:33
263	244	28	Christophe Leuranguer	1615	M50-54	FRA	00:34:05	02:31:14	01:52:56	05:06:40
270	250	29	Arjen Schouten	1582	M50-54	NLD	00:35:50	02:37:52	01:42:29	05:07:16
288	266	30	Edwin van de Laar	1617	M50-54	NLD	00:35:54	02:29:36	01:55:04	05:08:29
289	267	31	Leon Lankester	1561	M50-54	NLD	00:39:38	02:29:22	01:50:25	05:08:31
299	277	32	Jan Van Houwenhuyse	1528	M50-54	BEL	00:39:21	02:35:04	01:43:26	05:09:33
312	290	33	Ronald Boerkamp	1456	M50-54	NLD	00:42:50	02:27:42	01:49:50	05:10:46
325	300	34	Edwin Drieszen	1441	M50-54	NLD	00:36:38	02:40:04	01:45:07	05:12:13
333	307	35	Jürgen Kröber	1585	M50-54	DEU	00:38:58	02:39:03	01:44:22	05:12:47