Leon Lankester -
Ironman 70.3 Westfriesland 2022
Quick facts
289/267/31All/Gender/AG
M50-54Age group
1561Bib number
NLDNationality
39:38 | 2:29:22 | 1:50:25 | 5:08:31 |
Compare Leon Lankester with other athletes!
1561 Lankester
1582 Schouten ×
1617 van de Laar ×
1528 Van Houwenhuyse ×
1456 Boerkamp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -02:46 (58.) ● | -01:57 (417.) ● | -02:18 (494.) ● |
Transition | 00:45:14 | 00:05:36 | - | -01:47 (38.) ● | -01:16 (327.) ● | -01:15 (408.) ● | |
Bike | 29 km | 01:31:52 | 00:46:38 | 37.31 km/h | -05:32 (12.) ● | -05:34 (109.) ● | -06:28 (114.) ● |
Bike | 52 km | 02:08:44 | 00:36:52 | 37.43 km/h | -04:25 (14.) ● | -04:22 (114.) ● | -05:07 (118.) ● |
Bike | 90 km | 03:14:36 | 01:05:52 | 34.62 km/h | -06:13 (32.) ● | -06:10 (228.) ● | -07:28 (237.) ● |
Bike | 90 km | 03:14:36 | 02:29:22 | 36.15 km/h | -16:10 (19.) ● | -16:06 (158.) ● | -19:03 (165.) ● |
Transition | 03:18:06 | 00:03:30 | - | -02:22 (13.) ● | -01:56 (117.) ● | -02:00 (152.) ● | |
Run | 0.4 km | 03:20:19 | 00:02:13 | 05:32 min/km | +00:01 (92.) ● | +00:06 (677.) ● | +00:03 (781.) ● |
Run | 1.9 km | 03:27:46 | 00:07:27 | 04:58 min/km | -00:14 (69.) ● | +00:01 (559.) ● | -00:07 (630.) ● |
Run | 3.8 km | 03:37:18 | 00:09:32 | 05:01 min/km | -00:39 (60.) ● | -00:19 (460.) ● | -00:30 (508.) ● |
Run | 7.3 km | 03:55:49 | 00:18:31 | 05:17 min/km | -01:39 (53.) ● | -00:57 (429.) ● | -01:17 (479.) ● |
Run | 8.7 km | 04:03:42 | 00:07:53 | 05:37 min/km | -00:54 (49.) ● | -00:30 (416.) ● | -00:39 (463.) ● |
Run | 10.2 km | 04:11:19 | 00:07:37 | 05:04 min/km | -00:50 (51.) ● | -00:28 (418.) ● | -00:35 (469.) ● |
Run | 12.1 km | 04:21:18 | 00:09:59 | 05:15 min/km | -01:14 (47.) ● | -00:43 (400.) ● | -00:52 (449.) ● |
Run | 15.6 km | 04:40:35 | 00:19:17 | 05:30 min/km | -02:31 (49.) ● | -01:39 (385.) ● | -01:56 (437.) ● |
Run | 17 km | 04:48:41 | 00:08:06 | 05:47 min/km | -01:16 (45.) ● | -00:52 (360.) ● | -00:58 (410.) ● |
Run | 18.5 km | 04:56:25 | 00:07:44 | 05:09 min/km | -01:10 (42.) ● | -00:50 (334.) ● | -00:56 (383.) ● |
Run | 20.4 km | 05:06:20 | 00:09:55 | 05:13 min/km | -01:42 (38.) ● | -01:11 (326.) ● | -01:19 (369.) ● |
Run | 21 km | 05:07:56 | 00:01:36 | 02:39 min/km | -00:15 (40.) ● | -00:10 (339.) ● | -00:12 (381.) ● |
Run | 21.2 km | 05:08:31 | 00:00:35 | 02:55 min/km | -00:03 (57.) ● | -00:01 (465.) ● | -00:02 (542.) ● |
Run | 21.2 km | 05:08:31 | 01:50:25 | 05:12 min/km | -12:26 (51.) ● | -07:33 (392.) ● | -09:20 (443.) ● |
Total | 113.1 km | 05:08:31 | 05:08:31 | 22 km/h | -35:31 (31.) ● | -28:48 (267.) ● | -33:56 (289.) ● |