Jacco van der Werff -
Ironman 70.3 Westfriesland 2022
Quick facts
749/656/28Alle/Geschlecht/AK
M55-59Altersklasse
1745Startnummer
NLDNationalität
47:10 | 2:50:48 | 1:55:57 | 5:49:04 |
Vergleiche Jacco van der Werff mit anderen Athleten!
1745 van der Werff
1705 Keenan ×
1736 Dielissen ×
1732 Dekker ×
1694 Bartsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:10 | 00:47:10 | 02:28 min/100m | +03:48 (51.) ● | +05:35 (824.) ● | +05:14 (988.) ● |
Wechsel | 00:55:22 | 00:08:12 | - | +00:46 (47.) ● | +01:20 (784.) ● | +01:21 (965.) ● | |
Radfahren | 29 km | 01:49:50 | 00:54:28 | 31.95 km/h | +01:22 (44.) ● | +02:16 (714.) ● | +01:22 (797.) ● |
Radfahren | 52 km | 02:31:57 | 00:42:07 | 32.77 km/h | -00:12 (33.) ● | +00:53 (628.) ● | +00:08 (692.) ● |
Radfahren | 90 km | 03:46:10 | 01:14:13 | 30.72 km/h | +00:12 (37.) ● | +02:11 (651.) ● | +00:53 (732.) ● |
Radfahren | 90 km | 03:46:10 | 02:50:48 | 31.62 km/h | +01:22 (38.) ● | +05:20 (655.) ● | +02:23 (728.) ● |
Wechsel | 03:53:07 | 00:06:57 | - | +00:51 (50.) ● | +01:31 (835.) ● | +01:27 (998.) ● | |
Laufen | 0.4 km | 03:55:20 | 00:02:13 | 05:32 min/km | -00:06 (26.) ● | +00:06 (665.) ● | +00:03 (765.) ● |
Laufen | 1.9 km | 04:02:52 | 00:07:32 | 05:01 min/km | -00:37 (24.) ● | +00:06 (590.) ● | -00:02 (670.) ● |
Laufen | 3.8 km | 04:12:54 | 00:10:02 | 05:16 min/km | -00:34 (27.) ● | +00:11 (604.) ● | ±00:00 (682.) ● |
Laufen | 7.3 km | 04:32:41 | 00:19:47 | 05:39 min/km | -01:14 (27.) ● | +00:19 (601.) ● | -00:01 (685.) ● |
Laufen | 8.7 km | 04:41:21 | 00:08:40 | 06:11 min/km | -00:19 (31.) ● | +00:17 (644.) ● | +00:08 (743.) ● |
Laufen | 10.2 km | 04:49:20 | 00:07:59 | 05:19 min/km | -00:46 (24.) ● | -00:06 (539.) ● | -00:13 (608.) ● |
Laufen | 12.1 km | 05:00:02 | 00:10:42 | 05:37 min/km | -00:53 (25.) ● | ±00:00 (566.) ● | -00:09 (646.) ● |
Laufen | 15.6 km | 05:20:18 | 00:20:16 | 05:47 min/km | -02:19 (25.) ● | -00:40 (495.) ● | -00:57 (565.) ● |
Laufen | 17 km | 05:29:06 | 00:08:48 | 06:17 min/km | -00:54 (25.) ● | -00:10 (533.) ● | -00:16 (617.) ● |
Laufen | 18.5 km | 05:37:06 | 00:08:00 | 05:20 min/km | -01:15 (20.) ● | -00:34 (412.) ● | -00:40 (473.) ● |
Laufen | 20.4 km | 05:46:53 | 00:09:47 | 05:08 min/km | -02:09 (10.) ● | -01:19 (300.) ● | -01:27 (339.) ● |
Laufen | 21 km | 05:48:30 | 00:01:37 | 02:41 min/km | -00:18 (13.) ● | -00:09 (348.) ● | -00:11 (392.) ● |
Laufen | 21.2 km | 05:49:04 | 00:00:34 | 02:50 min/km | -00:04 (13.) ● | -00:02 (347.) ● | -00:03 (394.) ● |
Laufen | 21.2 km | 05:49:04 | 01:55:57 | 05:28 min/km | -11:28 (24.) ● | -02:01 (514.) ● | -03:48 (584.) ● |
Total | 113.1 km | 05:49:04 | 05:49:04 | 19.44 km/h | -04:41 (28.) ● | +11:45 (656.) ● | +06:37 (749.) ● |