Jacco van der Werff -
Ironman 70.3 Westfriesland 2022

Quick facts

749/656/28All/Gender/AG

M55-59Age group

1745Bib number

NLDNationality


47:10	2:50:48	1:55:57	5:49:04

Compare Jacco van der Werff with other athletes!

1745 van der Werff

1705 Keenan ×

1736 Dielissen ×

1732 Dekker ×

1694 Bartsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:10	00:47:10	02:28 min/100m	+03:48 (51.) ●	+05:35 (824.) ●	+05:14 (988.) ●
Transition		00:55:22	00:08:12	-	+00:46 (47.) ●	+01:20 (784.) ●	+01:21 (965.) ●
Bike	29 km	01:49:50	00:54:28	31.95 km/h	+01:22 (44.) ●	+02:16 (714.) ●	+01:22 (797.) ●
Bike	52 km	02:31:57	00:42:07	32.77 km/h	-00:12 (33.) ●	+00:53 (628.) ●	+00:08 (692.) ●
Bike	90 km	03:46:10	01:14:13	30.72 km/h	+00:12 (37.) ●	+02:11 (651.) ●	+00:53 (732.) ●
Bike	90 km	03:46:10	02:50:48	31.62 km/h	+01:22 (38.) ●	+05:20 (655.) ●	+02:23 (728.) ●
Transition		03:53:07	00:06:57	-	+00:51 (50.) ●	+01:31 (835.) ●	+01:27 (998.) ●
Run	0.4 km	03:55:20	00:02:13	05:32 min/km	-00:06 (26.) ●	+00:06 (665.) ●	+00:03 (765.) ●
Run	1.9 km	04:02:52	00:07:32	05:01 min/km	-00:37 (24.) ●	+00:06 (590.) ●	-00:02 (670.) ●
Run	3.8 km	04:12:54	00:10:02	05:16 min/km	-00:34 (27.) ●	+00:11 (604.) ●	±00:00 (682.) ●
Run	7.3 km	04:32:41	00:19:47	05:39 min/km	-01:14 (27.) ●	+00:19 (601.) ●	-00:01 (685.) ●
Run	8.7 km	04:41:21	00:08:40	06:11 min/km	-00:19 (31.) ●	+00:17 (644.) ●	+00:08 (743.) ●
Run	10.2 km	04:49:20	00:07:59	05:19 min/km	-00:46 (24.) ●	-00:06 (539.) ●	-00:13 (608.) ●
Run	12.1 km	05:00:02	00:10:42	05:37 min/km	-00:53 (25.) ●	±00:00 (566.) ●	-00:09 (646.) ●
Run	15.6 km	05:20:18	00:20:16	05:47 min/km	-02:19 (25.) ●	-00:40 (495.) ●	-00:57 (565.) ●
Run	17 km	05:29:06	00:08:48	06:17 min/km	-00:54 (25.) ●	-00:10 (533.) ●	-00:16 (617.) ●
Run	18.5 km	05:37:06	00:08:00	05:20 min/km	-01:15 (20.) ●	-00:34 (412.) ●	-00:40 (473.) ●
Run	20.4 km	05:46:53	00:09:47	05:08 min/km	-02:09 (10.) ●	-01:19 (300.) ●	-01:27 (339.) ●
Run	21 km	05:48:30	00:01:37	02:41 min/km	-00:18 (13.) ●	-00:09 (348.) ●	-00:11 (392.) ●
Run	21.2 km	05:49:04	00:00:34	02:50 min/km	-00:04 (13.) ●	-00:02 (347.) ●	-00:03 (394.) ●
Run	21.2 km	05:49:04	01:55:57	05:28 min/km	-11:28 (24.) ●	-02:01 (514.) ●	-03:48 (584.) ●
Total	113.1 km	05:49:04	05:49:04	19.44 km/h	-04:41 (28.) ●	+11:45 (656.) ●	+06:37 (749.) ●

Ovr	Gen	Div	Name	#	AG
586	522	23	Freddie Harrison	1728	M55-59	GBR	00:40:17	02:43:32	02:01:20	05:37:10
588	524	24	Gerhart Mart	1653	M55-59	DEU	00:47:44	02:43:42	01:49:42	05:37:14
606	538	25	Denis Seguy	1678	M55-59	BEL	00:38:12	02:56:19	01:50:54	05:38:20
653	577	26	Sean Keenan	1705	M55-59	IRL	00:54:40	02:41:09	01:56:27	05:42:24
719	631	27	Theo Dielissen	1736	M55-59	NLD	00:39:44	02:38:51	02:10:35	05:46:28
749	656	28	Jacco van der Werff	1745	M55-59	NLD	00:47:10	02:50:48	01:55:57	05:49:04
758	664	29	Philip Dekker	1732	M55-59	BEL	00:38:40	02:40:11	02:17:02	05:49:43
763	669	30	Axel Bartsch	1694	M55-59	DEU	00:40:56	02:54:58	02:01:39	05:50:21
795	694	31	Rene Mulder	1655	M55-59	NLD	00:39:41	02:52:23	02:07:45	05:53:03
807	702	32	Dirk Eichholz	1724	M55-59	DEU	00:41:51	02:49:41	02:12:48	05:54:08