Rasmya El Shourbagy -
Ironman 70.3 Westfriesland 2022

Quick facts

1165/185/9Alle/Geschlecht/AK

F18-24Altersklasse

2Startnummer

NLDNationalität


49:03	3:26:09	2:28:49	7:02:14

Vergleiche Rasmya El Shourbagy mit anderen Athleten!

2 El Shourbagy

1 Martin ×

6 Goudey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:03	00:49:03	02:34 min/100m	+11:15 (9.) ●	+05:35 (167.) ●	+07:07 (1057.) ●
Wechsel		00:59:37	00:10:34	-	+05:03 (9.) ●	+03:34 (190.) ●	+03:43 (1142.) ●
Radfahren	29 km	02:04:45	01:05:08	26.71 km/h	+10:33 (9.) ●	+07:44 (190.) ●	+12:02 (1195.) ●
Radfahren	52 km	02:58:51	00:54:06	25.51 km/h	+09:45 (8.) ●	+08:38 (198.) ●	+12:07 (1203.) ●
Radfahren	90 km	04:25:46	01:26:55	26.23 km/h	+10:56 (8.) ●	+07:29 (164.) ●	+13:35 (1140.) ●
Radfahren	90 km	04:25:46	03:26:09	26.19 km/h	+31:14 (8.) ●	+23:51 (184.) ●	+37:44 (1181.) ●
Wechsel		04:33:25	00:07:39	-	+03:25 (9.) ●	+01:35 (163.) ●	+02:09 (1060.) ●
Laufen	0.4 km	04:36:05	00:02:40	06:40 min/km	+00:33 (8.) ●	+00:19 (169.) ●	+00:30 (1133.) ●
Laufen	1.9 km	04:45:59	00:09:54	06:36 min/km	+02:26 (9.) ●	+01:41 (192.) ●	+02:20 (1185.) ●
Laufen	3.8 km	04:59:23	00:13:24	07:03 min/km	+03:26 (9.) ●	+02:28 (195.) ●	+03:22 (1189.) ●
Laufen	7.3 km	05:25:21	00:25:58	07:25 min/km	+06:41 (9.) ●	+04:30 (185.) ●	+06:10 (1160.) ●
Laufen	8.7 km	05:35:59	00:10:38	07:35 min/km	+02:30 (9.) ●	+01:25 (176.) ●	+02:06 (1109.) ●
Laufen	10.2 km	05:45:58	00:09:59	06:39 min/km	+02:14 (9.) ●	+01:12 (173.) ●	+01:47 (1094.) ●
Laufen	12.1 km	05:59:19	00:13:21	07:01 min/km	+03:09 (9.) ●	+01:42 (171.) ●	+02:30 (1090.) ●
Laufen	15.6 km	06:25:03	00:25:44	07:21 min/km	+05:51 (9.) ●	+03:08 (168.) ●	+04:31 (1070.) ●
Laufen	17 km	06:35:31	00:10:28	07:28 min/km	+02:07 (8.) ●	+00:49 (152.) ●	+01:24 (980.) ●
Laufen	18.5 km	06:45:46	00:10:15	06:50 min/km	+02:17 (9.) ●	+01:04 (164.) ●	+01:35 (1034.) ●
Laufen	20.4 km	06:59:04	00:13:18	07:00 min/km	+02:55 (9.) ●	+01:26 (161.) ●	+02:04 (1023.) ●
Laufen	21 km	07:01:25	00:02:21	03:54 min/km	+00:41 (9.) ●	+00:26 (185.) ●	+00:33 (1143.) ●
Laufen	21.2 km	07:02:14	00:00:49	04:05 min/km	+00:14 (9.) ●	+00:10 (195.) ●	+00:12 (1178.) ●
Laufen	21.2 km	07:02:14	02:28:49	07:01 min/km	+35:04 (9.) ●	+20:20 (175.) ●	+29:04 (1111.) ●
Total	113.1 km	07:02:14	07:02:14	16.07 km/h	+01:26:01 (9.) ●	+54:55 (185.) ●	+01:19:47 (1165.) ●

Ges	Sex	Ak	Name	#	AK
35	1	1	Chloe Sparrow	7	F18-24	GBR	00:28:02	02:27:41	01:28:29	04:32:04
150	9	2	Eva Marsac	9	F18-24	FRA	00:29:16	02:42:05	01:35:45	04:54:10
261	16	3	Thana Groenewald	8	F18-24	ZAF	00:34:12	02:42:16	01:41:50	05:06:31
412	28	4	Odette Helsloot	5	F18-24	NLD	00:37:47	02:46:10	01:47:31	05:21:12
413	29	5	Laura Pivont	4	F18-24	BEL	00:32:16	02:52:43	01:47:59	05:21:13
617	60	6	Kloe Gibson	10	F18-24	GBR	00:43:22	02:54:01	01:53:33	05:39:23
696	73	7	Hazel Martin	1	F18-24	GBR	00:37:32	02:54:22	02:03:15	05:44:47
1114	166	8	Chloé Goudey	6	F18-24	FRA	00:48:39	03:28:51	02:16:34	06:44:31
1165	185	9	Rasmya El Shourbagy	2	F18-24	NLD	00:49:03	03:26:09	02:28:49	07:02:14