Rasmya El Shourbagy -
Ironman 70.3 Westfriesland 2022
Quick facts
1165/185/9All/Gender/AG
F18-24Age group
2Bib number
NLDNationality
49:03 | 3:26:09 | 2:28:49 | 7:02:14 |
Compare Rasmya El Shourbagy with other athletes!
2 El Shourbagy
1 Martin ×
6 Goudey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:03 | 00:49:03 | 02:34 min/100m | +11:15 (9.) ● | +05:35 (167.) ● | +07:07 (1057.) ● |
Transition | 00:59:37 | 00:10:34 | - | +05:03 (9.) ● | +03:34 (190.) ● | +03:43 (1142.) ● | |
Bike | 29 km | 02:04:45 | 01:05:08 | 26.71 km/h | +10:33 (9.) ● | +07:44 (190.) ● | +12:02 (1195.) ● |
Bike | 52 km | 02:58:51 | 00:54:06 | 25.51 km/h | +09:45 (8.) ● | +08:38 (198.) ● | +12:07 (1203.) ● |
Bike | 90 km | 04:25:46 | 01:26:55 | 26.23 km/h | +10:56 (8.) ● | +07:29 (164.) ● | +13:35 (1140.) ● |
Bike | 90 km | 04:25:46 | 03:26:09 | 26.19 km/h | +31:14 (8.) ● | +23:51 (184.) ● | +37:44 (1181.) ● |
Transition | 04:33:25 | 00:07:39 | - | +03:25 (9.) ● | +01:35 (163.) ● | +02:09 (1060.) ● | |
Run | 0.4 km | 04:36:05 | 00:02:40 | 06:40 min/km | +00:33 (8.) ● | +00:19 (169.) ● | +00:30 (1133.) ● |
Run | 1.9 km | 04:45:59 | 00:09:54 | 06:36 min/km | +02:26 (9.) ● | +01:41 (192.) ● | +02:20 (1185.) ● |
Run | 3.8 km | 04:59:23 | 00:13:24 | 07:03 min/km | +03:26 (9.) ● | +02:28 (195.) ● | +03:22 (1189.) ● |
Run | 7.3 km | 05:25:21 | 00:25:58 | 07:25 min/km | +06:41 (9.) ● | +04:30 (185.) ● | +06:10 (1160.) ● |
Run | 8.7 km | 05:35:59 | 00:10:38 | 07:35 min/km | +02:30 (9.) ● | +01:25 (176.) ● | +02:06 (1109.) ● |
Run | 10.2 km | 05:45:58 | 00:09:59 | 06:39 min/km | +02:14 (9.) ● | +01:12 (173.) ● | +01:47 (1094.) ● |
Run | 12.1 km | 05:59:19 | 00:13:21 | 07:01 min/km | +03:09 (9.) ● | +01:42 (171.) ● | +02:30 (1090.) ● |
Run | 15.6 km | 06:25:03 | 00:25:44 | 07:21 min/km | +05:51 (9.) ● | +03:08 (168.) ● | +04:31 (1070.) ● |
Run | 17 km | 06:35:31 | 00:10:28 | 07:28 min/km | +02:07 (8.) ● | +00:49 (152.) ● | +01:24 (980.) ● |
Run | 18.5 km | 06:45:46 | 00:10:15 | 06:50 min/km | +02:17 (9.) ● | +01:04 (164.) ● | +01:35 (1034.) ● |
Run | 20.4 km | 06:59:04 | 00:13:18 | 07:00 min/km | +02:55 (9.) ● | +01:26 (161.) ● | +02:04 (1023.) ● |
Run | 21 km | 07:01:25 | 00:02:21 | 03:54 min/km | +00:41 (9.) ● | +00:26 (185.) ● | +00:33 (1143.) ● |
Run | 21.2 km | 07:02:14 | 00:00:49 | 04:05 min/km | +00:14 (9.) ● | +00:10 (195.) ● | +00:12 (1178.) ● |
Run | 21.2 km | 07:02:14 | 02:28:49 | 07:01 min/km | +35:04 (9.) ● | +20:20 (175.) ● | +29:04 (1111.) ● |
Total | 113.1 km | 07:02:14 | 07:02:14 | 16.07 km/h | +01:26:01 (9.) ● | +54:55 (185.) ● | +01:19:47 (1165.) ● |