Piret Poldsaar -
Ironman 70.3 Westfriesland 2022

Quick facts

823/93/10Alle/Geschlecht/AK

F45-49Altersklasse

225Startnummer

ESTNationalität


50:52	3:04:56	1:47:46	5:55:51

Vergleiche Piret Poldsaar mit anderen Athleten!

225 Poldsaar

231 Bekeova ×

226 Huijbers ×

254 Najioullah ×

241 Dunning ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:52	00:50:52	02:40 min/100m	+05:21 (18.) ●	+07:24 (183.) ●	+08:56 (1116.) ●
Wechsel		00:58:33	00:07:41	-	+00:25 (17.) ●	+00:41 (149.) ●	+00:50 (883.) ●
Radfahren	29 km	01:58:42	01:00:09	28.93 km/h	+02:36 (18.) ●	+02:45 (144.) ●	+07:03 (1106.) ●
Radfahren	52 km	02:44:37	00:45:55	30.05 km/h	+00:35 (19.) ●	+00:27 (130.) ●	+03:56 (1019.) ●
Radfahren	90 km	04:03:29	01:18:52	28.91 km/h	-00:24 (14.) ●	-00:34 (109.) ●	+05:32 (955.) ●
Radfahren	90 km	04:03:29	03:04:56	29.2 km/h	+02:47 (17.) ●	+02:38 (129.) ●	+16:31 (1020.) ●
Wechsel		04:08:05	00:04:36	-	-01:37 (10.) ●	-01:28 (71.) ●	-00:54 (478.) ●
Laufen	0.4 km	04:10:07	00:02:02	05:05 min/km	-00:14 (6.) ●	-00:19 (38.) ●	-00:08 (464.) ●
Laufen	1.9 km	04:17:22	00:07:15	04:50 min/km	-00:42 (6.) ●	-00:58 (43.) ●	-00:19 (532.) ●
Laufen	3.8 km	04:26:48	00:09:26	04:57 min/km	-01:09 (6.) ●	-01:30 (34.) ●	-00:36 (467.) ●
Laufen	7.3 km	04:45:16	00:18:28	05:16 min/km	-02:19 (6.) ●	-03:00 (39.) ●	-01:20 (468.) ●
Laufen	8.7 km	04:53:09	00:07:53	05:37 min/km	-01:06 (5.) ●	-01:20 (36.) ●	-00:39 (458.) ●
Laufen	10.2 km	05:00:26	00:07:17	04:51 min/km	-01:17 (4.) ●	-01:30 (28.) ●	-00:55 (346.) ●
Laufen	12.1 km	05:10:03	00:09:37	05:03 min/km	-01:53 (4.) ●	-02:02 (30.) ●	-01:14 (355.) ●
Laufen	15.6 km	05:28:45	00:18:42	05:20 min/km	-03:30 (5.) ●	-03:54 (36.) ●	-02:31 (375.) ●
Laufen	17 km	05:36:38	00:07:53	05:37 min/km	-01:33 (4.) ●	-01:46 (34.) ●	-01:11 (346.) ●
Laufen	18.5 km	05:44:06	00:07:28	04:58 min/km	-01:32 (2.) ●	-01:43 (20.) ●	-01:12 (292.) ●
Laufen	20.4 km	05:53:44	00:09:38	05:04 min/km	-02:04 (2.) ●	-02:14 (27.) ●	-01:36 (305.) ●
Laufen	21 km	05:55:19	00:01:35	02:38 min/km	-00:21 (2.) ●	-00:20 (30.) ●	-00:13 (345.) ●
Laufen	21.2 km	05:55:51	00:00:32	02:40 min/km	-00:07 (1.) ●	-00:07 (24.) ●	-00:05 (264.) ●
Laufen	21.2 km	05:55:51	01:47:46	05:05 min/km	-17:47 (5.) ●	-20:43 (34.) ●	-11:59 (372.) ●
Total	113.1 km	05:55:51	05:55:51	19.07 km/h	-10:51 (10.) ●	-11:28 (93.) ●	+13:24 (823.) ●

Ges	Sex	Ak	Name	#	AK
474	37	5	Rebecca Nordmann	242	F45-49	FRA	00:38:46	02:53:32	01:43:53	05:26:53
481	39	6	Mercedes Dahoe	250	F45-49	NLD	00:38:36	02:43:47	01:54:51	05:27:41
657	65	7	Geraldine Phillips	236	F45-49	IRL	00:42:50	02:49:26	01:58:30	05:42:34
675	70	8	Daniela Bekeova	231	F45-49	SVK	00:35:29	02:59:07	01:59:28	05:43:54
713	75	9	Dennis Huijbers	226	F45-49	NLD	00:48:51	02:48:50	01:55:07	05:45:58
823	93	10	Piret Poldsaar	225	F45-49	EST	00:50:52	03:04:56	01:47:46	05:55:51
833	97	11	Leila Najioullah	254	F45-49	MAR	00:52:05	03:01:30	01:50:46	05:57:00
834	98	12	Janet Dunning	241	F45-49	NLD	00:40:58	02:53:46	01:56:50	05:57:10
865	103	13	Róisín Fitzpatrick	233	F45-49	IRL	00:40:10	02:59:14	02:11:19	06:00:06
882	109	14	Nina Thorn	249	F45-49	NOR	00:51:01	02:58:17	02:01:54	06:02:01