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Piret Poldsaar -
Ironman 70.3 Westfriesland 2022
Quick facts
823/93/10All/Gender/AG
F45-49Age group
225Bib number
ESTNationality
50:52 | 3:04:56 | 1:47:46 | 5:55:51 |
Compare Piret Poldsaar with other athletes!
225 Poldsaar
231 Bekeova ×
226 Huijbers ×
254 Najioullah ×
241 Dunning ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:52 | 00:50:52 | 02:40 min/100m | +05:21 (18.) ● | +07:24 (183.) ● | +08:56 (1116.) ● |
Transition | 00:58:33 | 00:07:41 | - | +00:25 (17.) ● | +00:41 (149.) ● | +00:50 (883.) ● | |
Bike | 29 km | 01:58:42 | 01:00:09 | 28.93 km/h | +02:36 (18.) ● | +02:45 (144.) ● | +07:03 (1106.) ● |
Bike | 52 km | 02:44:37 | 00:45:55 | 30.05 km/h | +00:35 (19.) ● | +00:27 (130.) ● | +03:56 (1019.) ● |
Bike | 90 km | 04:03:29 | 01:18:52 | 28.91 km/h | -00:24 (14.) ● | -00:34 (109.) ● | +05:32 (955.) ● |
Bike | 90 km | 04:03:29 | 03:04:56 | 29.2 km/h | +02:47 (17.) ● | +02:38 (129.) ● | +16:31 (1020.) ● |
Transition | 04:08:05 | 00:04:36 | - | -01:37 (10.) ● | -01:28 (71.) ● | -00:54 (478.) ● | |
Run | 0.4 km | 04:10:07 | 00:02:02 | 05:05 min/km | -00:14 (6.) ● | -00:19 (38.) ● | -00:08 (464.) ● |
Run | 1.9 km | 04:17:22 | 00:07:15 | 04:50 min/km | -00:42 (6.) ● | -00:58 (43.) ● | -00:19 (532.) ● |
Run | 3.8 km | 04:26:48 | 00:09:26 | 04:57 min/km | -01:09 (6.) ● | -01:30 (34.) ● | -00:36 (467.) ● |
Run | 7.3 km | 04:45:16 | 00:18:28 | 05:16 min/km | -02:19 (6.) ● | -03:00 (39.) ● | -01:20 (468.) ● |
Run | 8.7 km | 04:53:09 | 00:07:53 | 05:37 min/km | -01:06 (5.) ● | -01:20 (36.) ● | -00:39 (458.) ● |
Run | 10.2 km | 05:00:26 | 00:07:17 | 04:51 min/km | -01:17 (4.) ● | -01:30 (28.) ● | -00:55 (346.) ● |
Run | 12.1 km | 05:10:03 | 00:09:37 | 05:03 min/km | -01:53 (4.) ● | -02:02 (30.) ● | -01:14 (355.) ● |
Run | 15.6 km | 05:28:45 | 00:18:42 | 05:20 min/km | -03:30 (5.) ● | -03:54 (36.) ● | -02:31 (375.) ● |
Run | 17 km | 05:36:38 | 00:07:53 | 05:37 min/km | -01:33 (4.) ● | -01:46 (34.) ● | -01:11 (346.) ● |
Run | 18.5 km | 05:44:06 | 00:07:28 | 04:58 min/km | -01:32 (2.) ● | -01:43 (20.) ● | -01:12 (292.) ● |
Run | 20.4 km | 05:53:44 | 00:09:38 | 05:04 min/km | -02:04 (2.) ● | -02:14 (27.) ● | -01:36 (305.) ● |
Run | 21 km | 05:55:19 | 00:01:35 | 02:38 min/km | -00:21 (2.) ● | -00:20 (30.) ● | -00:13 (345.) ● |
Run | 21.2 km | 05:55:51 | 00:00:32 | 02:40 min/km | -00:07 (1.) ● | -00:07 (24.) ● | -00:05 (264.) ● |
Run | 21.2 km | 05:55:51 | 01:47:46 | 05:05 min/km | -17:47 (5.) ● | -20:43 (34.) ● | -11:59 (372.) ● |
Total | 113.1 km | 05:55:51 | 05:55:51 | 19.07 km/h | -10:51 (10.) ● | -11:28 (93.) ● | +13:24 (823.) ● |
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