Helen Harrison -
Ironman 70.3 Westfriesland 2022
Quick facts
1157/181/13Alle/Geschlecht/AK
F55-59Altersklasse
315Startnummer
GBRNationalität
44:35 | 3:25:34 | 2:34:42 | 6:58:56 |
Vergleiche Helen Harrison mit anderen Athleten!
315 Harrison
297 van Wyk ×
298 Delmas ×
296 Seaward ×
312 Brenninkmeijer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | -04:04 (4.) ● | +01:07 (117.) ● | +02:39 (850.) ● |
Wechsel | 00:53:04 | 00:08:29 | - | -00:24 (12.) ● | +01:29 (171.) ● | +01:38 (1004.) ● | |
Radfahren | 29 km | 01:58:31 | 01:05:27 | 26.59 km/h | +05:20 (16.) ● | +08:03 (193.) ● | +12:21 (1198.) ● |
Radfahren | 52 km | 02:50:13 | 00:51:42 | 26.69 km/h | +03:13 (15.) ● | +06:14 (187.) ● | +09:43 (1183.) ● |
Radfahren | 90 km | 04:18:38 | 01:28:25 | 25.79 km/h | +04:02 (11.) ● | +08:59 (175.) ● | +15:05 (1157.) ● |
Radfahren | 90 km | 04:18:38 | 03:25:34 | 26.27 km/h | +12:35 (15.) ● | +23:16 (181.) ● | +37:09 (1178.) ● |
Wechsel | 04:24:14 | 00:05:36 | - | -01:54 (6.) ● | -00:28 (103.) ● | +00:06 (755.) ● | |
Laufen | 0.4 km | 04:27:03 | 00:02:49 | 07:02 min/km | +00:08 (13.) ● | +00:28 (192.) ● | +00:39 (1182.) ● |
Laufen | 1.9 km | 04:36:13 | 00:09:10 | 06:06 min/km | -00:04 (10.) ● | +00:57 (171.) ● | +01:36 (1123.) ● |
Laufen | 3.8 km | 04:49:30 | 00:13:17 | 06:59 min/km | +00:35 (14.) ● | +02:21 (190.) ● | +03:15 (1180.) ● |
Laufen | 7.3 km | 05:15:08 | 00:25:38 | 07:19 min/km | +00:35 (13.) ● | +04:10 (181.) ● | +05:50 (1150.) ● |
Laufen | 8.7 km | 05:26:17 | 00:11:09 | 07:57 min/km | +00:27 (12.) ● | +01:56 (189.) ● | +02:37 (1145.) ● |
Laufen | 10.2 km | 05:36:42 | 00:10:25 | 06:56 min/km | +00:15 (12.) ● | +01:38 (183.) ● | +02:13 (1128.) ● |
Laufen | 12.1 km | 05:50:58 | 00:14:16 | 07:30 min/km | +00:56 (13.) ● | +02:37 (189.) ● | +03:25 (1151.) ● |
Laufen | 15.6 km | 06:18:36 | 00:27:38 | 07:53 min/km | +01:50 (15.) ● | +05:02 (188.) ● | +06:25 (1136.) ● |
Laufen | 17 km | 06:30:28 | 00:11:52 | 08:28 min/km | +00:59 (15.) ● | +02:13 (188.) ● | +02:48 (1130.) ● |
Laufen | 18.5 km | 06:41:44 | 00:11:16 | 07:30 min/km | +00:51 (13.) ● | +02:05 (187.) ● | +02:36 (1135.) ● |
Laufen | 20.4 km | 06:56:07 | 00:14:23 | 07:34 min/km | +00:58 (14.) ● | +02:31 (185.) ● | +03:09 (1125.) ● |
Laufen | 21 km | 06:58:13 | 00:02:06 | 03:29 min/km | -00:04 (9.) ● | +00:11 (161.) ● | +00:18 (1030.) ● |
Laufen | 21.2 km | 06:58:56 | 00:00:43 | 03:35 min/km | ±00:00 (11.) ● | +00:04 (170.) ● | +00:06 (1071.) ● |
Laufen | 21.2 km | 06:58:56 | 02:34:42 | 07:17 min/km | +07:26 (14.) ● | +26:13 (184.) ● | +34:57 (1142.) ● |
Total | 113.1 km | 06:58:56 | 06:58:56 | 16.2 km/h | +13:39 (13.) ● | +51:37 (181.) ● | +01:16:29 (1157.) ● |