Helen Harrison -
Ironman 70.3 Westfriesland 2022

Quick facts

1157/181/13All/Gender/AG

F55-59Age group

315Bib number

GBRNationality


44:35	3:25:34	2:34:42	6:58:56

Compare Helen Harrison with other athletes!

315 Harrison

297 van Wyk ×

298 Delmas ×

296 Seaward ×

312 Brenninkmeijer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	-04:04 (4.) ●	+01:07 (117.) ●	+02:39 (850.) ●
Transition		00:53:04	00:08:29	-	-00:24 (12.) ●	+01:29 (171.) ●	+01:38 (1004.) ●
Bike	29 km	01:58:31	01:05:27	26.59 km/h	+05:20 (16.) ●	+08:03 (193.) ●	+12:21 (1198.) ●
Bike	52 km	02:50:13	00:51:42	26.69 km/h	+03:13 (15.) ●	+06:14 (187.) ●	+09:43 (1183.) ●
Bike	90 km	04:18:38	01:28:25	25.79 km/h	+04:02 (11.) ●	+08:59 (175.) ●	+15:05 (1157.) ●
Bike	90 km	04:18:38	03:25:34	26.27 km/h	+12:35 (15.) ●	+23:16 (181.) ●	+37:09 (1178.) ●
Transition		04:24:14	00:05:36	-	-01:54 (6.) ●	-00:28 (103.) ●	+00:06 (755.) ●
Run	0.4 km	04:27:03	00:02:49	07:02 min/km	+00:08 (13.) ●	+00:28 (192.) ●	+00:39 (1182.) ●
Run	1.9 km	04:36:13	00:09:10	06:06 min/km	-00:04 (10.) ●	+00:57 (171.) ●	+01:36 (1123.) ●
Run	3.8 km	04:49:30	00:13:17	06:59 min/km	+00:35 (14.) ●	+02:21 (190.) ●	+03:15 (1180.) ●
Run	7.3 km	05:15:08	00:25:38	07:19 min/km	+00:35 (13.) ●	+04:10 (181.) ●	+05:50 (1150.) ●
Run	8.7 km	05:26:17	00:11:09	07:57 min/km	+00:27 (12.) ●	+01:56 (189.) ●	+02:37 (1145.) ●
Run	10.2 km	05:36:42	00:10:25	06:56 min/km	+00:15 (12.) ●	+01:38 (183.) ●	+02:13 (1128.) ●
Run	12.1 km	05:50:58	00:14:16	07:30 min/km	+00:56 (13.) ●	+02:37 (189.) ●	+03:25 (1151.) ●
Run	15.6 km	06:18:36	00:27:38	07:53 min/km	+01:50 (15.) ●	+05:02 (188.) ●	+06:25 (1136.) ●
Run	17 km	06:30:28	00:11:52	08:28 min/km	+00:59 (15.) ●	+02:13 (188.) ●	+02:48 (1130.) ●
Run	18.5 km	06:41:44	00:11:16	07:30 min/km	+00:51 (13.) ●	+02:05 (187.) ●	+02:36 (1135.) ●
Run	20.4 km	06:56:07	00:14:23	07:34 min/km	+00:58 (14.) ●	+02:31 (185.) ●	+03:09 (1125.) ●
Run	21 km	06:58:13	00:02:06	03:29 min/km	-00:04 (9.) ●	+00:11 (161.) ●	+00:18 (1030.) ●
Run	21.2 km	06:58:56	00:00:43	03:35 min/km	±00:00 (11.) ●	+00:04 (170.) ●	+00:06 (1071.) ●
Run	21.2 km	06:58:56	02:34:42	07:17 min/km	+07:26 (14.) ●	+26:13 (184.) ●	+34:57 (1142.) ●
Total	113.1 km	06:58:56	06:58:56	16.2 km/h	+13:39 (13.) ●	+51:37 (181.) ●	+01:16:29 (1157.) ●

Ovr	Gen	Div	Name	#	AG
1076	155	8	Karin Häußler-Adkins	302	F55-59	DEU	00:46:58	03:09:23	02:24:55	06:32:01
1099	161	9	Jeanette Verbeek	305	F55-59	NLD	00:46:32	03:02:15	02:35:14	06:39:38
1142	175	10	Trui Carlier	295	F55-59	BEL	00:47:27	03:17:46	02:24:49	06:53:39
1155	179	11	Hester van Wyk	297	F55-59	GBR	00:47:57	03:21:44	02:24:40	06:58:46
1156	180	12	Christine Delmas	298	F55-59	BEL	00:50:12	03:24:33	02:30:27	06:58:53
1157	181	13	Helen Harrison	315	F55-59	GBR	00:44:35	03:25:34	02:34:42	06:58:56
1158	182	14	Lizette Seaward	296	F55-59	GBR	00:56:50	03:21:48	02:24:39	06:59:02
1191	195	15	Tiffany Brenninkmeijer	312	F55-59	NLD	00:46:42	03:29:32	02:34:36	07:15:34
1220	206	16	Gila Bram	1713	F55-59	ISR	00:53:23	03:24:34	03:02:37	07:51:58
1226	209	17	Claudia Frey	314	F55-59	DEU	00:57:09	03:43:40	02:57:15	08:00:31