Mike van de Liefvoort -
Ironman 70.3 Westfriesland 2022
Quick facts
250/234/23Alle/Geschlecht/AK
M25-29Altersklasse
450Startnummer
NLDNationalität
38:10 | 2:28:24 | 1:47:28 | 5:05:13 |
Vergleiche Mike van de Liefvoort mit anderen Athleten!
450 van de Liefvoort
430 Anastasiou ×
479 Renz ×
433 Sweerts ×
392 Hoogeveen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | -01:50 (33.) ● | -03:25 (310.) ● | -03:46 (367.) ● |
Wechsel | 00:44:51 | 00:06:41 | - | +00:11 (43.) ● | -00:11 (546.) ● | -00:10 (673.) ● | |
Radfahren | 29 km | 01:31:58 | 00:47:07 | 36.93 km/h | -04:44 (13.) ● | -05:05 (136.) ● | -05:59 (143.) ● |
Radfahren | 52 km | 02:08:57 | 00:36:59 | 37.31 km/h | -03:59 (12.) ● | -04:15 (120.) ● | -05:00 (124.) ● |
Radfahren | 90 km | 03:13:15 | 01:04:18 | 35.46 km/h | -07:37 (11.) ● | -07:44 (151.) ● | -09:02 (156.) ● |
Radfahren | 90 km | 03:13:15 | 02:28:24 | 36.39 km/h | -16:20 (13.) ● | -17:04 (140.) ● | -20:01 (146.) ● |
Wechsel | 03:17:45 | 00:04:30 | - | -00:45 (30.) ● | -00:56 (364.) ● | -01:00 (445.) ● | |
Laufen | 0.4 km | 03:19:38 | 00:01:53 | 04:42 min/km | -00:08 (24.) ● | -00:14 (221.) ● | -00:17 (243.) ● |
Laufen | 1.9 km | 03:26:42 | 00:07:04 | 04:42 min/km | -00:04 (43.) ● | -00:22 (402.) ● | -00:30 (445.) ● |
Laufen | 3.8 km | 03:35:58 | 00:09:16 | 04:52 min/km | -00:14 (37.) ● | -00:35 (365.) ● | -00:46 (404.) ● |
Laufen | 7.3 km | 03:54:46 | 00:18:48 | 05:22 min/km | +00:08 (44.) ● | -00:40 (470.) ● | -01:00 (526.) ● |
Laufen | 8.7 km | 04:02:30 | 00:07:44 | 05:31 min/km | -00:16 (41.) ● | -00:39 (366.) ● | -00:48 (409.) ● |
Laufen | 10.2 km | 04:09:32 | 00:07:02 | 04:41 min/km | -00:42 (27.) ● | -01:03 (231.) ● | -01:10 (254.) ● |
Laufen | 12.1 km | 04:19:04 | 00:09:32 | 05:01 min/km | -00:43 (30.) ● | -01:10 (293.) ● | -01:19 (330.) ● |
Laufen | 15.6 km | 04:37:40 | 00:18:36 | 05:18 min/km | -01:27 (33.) ● | -02:20 (315.) ● | -02:37 (358.) ● |
Laufen | 17 km | 04:45:38 | 00:07:58 | 05:41 min/km | -00:38 (30.) ● | -01:00 (321.) ● | -01:06 (368.) ● |
Laufen | 18.5 km | 04:53:07 | 00:07:29 | 04:59 min/km | -00:43 (25.) ● | -01:05 (267.) ● | -01:11 (298.) ● |
Laufen | 20.4 km | 05:03:04 | 00:09:57 | 05:14 min/km | -00:42 (30.) ● | -01:09 (331.) ● | -01:17 (375.) ● |
Laufen | 21 km | 05:04:41 | 00:01:37 | 02:41 min/km | -00:06 (33.) ● | -00:09 (357.) ● | -00:11 (405.) ● |
Laufen | 21.2 km | 05:05:13 | 00:00:32 | 02:40 min/km | -00:03 (21.) ● | -00:04 (250.) ● | -00:05 (278.) ● |
Laufen | 21.2 km | 05:05:13 | 01:47:28 | 05:04 min/km | -05:38 (33.) ● | -10:30 (323.) ● | -12:17 (365.) ● |
Total | 113.1 km | 05:05:13 | 05:05:13 | 22.23 km/h | -24:22 (23.) ● | -32:06 (234.) ● | -37:14 (250.) ● |