Mike van de Liefvoort -
Ironman 70.3 Westfriesland 2022

Quick facts

250/234/23All/Gender/AG

M25-29Age group

450Bib number

NLDNationality


38:10	2:28:24	1:47:28	5:05:13

Compare Mike van de Liefvoort with other athletes!

450 van de Liefvoort

430 Anastasiou ×

479 Renz ×

433 Sweerts ×

392 Hoogeveen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-01:50 (33.) ●	-03:25 (310.) ●	-03:46 (367.) ●
Transition		00:44:51	00:06:41	-	+00:11 (43.) ●	-00:11 (546.) ●	-00:10 (673.) ●
Bike	29 km	01:31:58	00:47:07	36.93 km/h	-04:44 (13.) ●	-05:05 (136.) ●	-05:59 (143.) ●
Bike	52 km	02:08:57	00:36:59	37.31 km/h	-03:59 (12.) ●	-04:15 (120.) ●	-05:00 (124.) ●
Bike	90 km	03:13:15	01:04:18	35.46 km/h	-07:37 (11.) ●	-07:44 (151.) ●	-09:02 (156.) ●
Bike	90 km	03:13:15	02:28:24	36.39 km/h	-16:20 (13.) ●	-17:04 (140.) ●	-20:01 (146.) ●
Transition		03:17:45	00:04:30	-	-00:45 (30.) ●	-00:56 (364.) ●	-01:00 (445.) ●
Run	0.4 km	03:19:38	00:01:53	04:42 min/km	-00:08 (24.) ●	-00:14 (221.) ●	-00:17 (243.) ●
Run	1.9 km	03:26:42	00:07:04	04:42 min/km	-00:04 (43.) ●	-00:22 (402.) ●	-00:30 (445.) ●
Run	3.8 km	03:35:58	00:09:16	04:52 min/km	-00:14 (37.) ●	-00:35 (365.) ●	-00:46 (404.) ●
Run	7.3 km	03:54:46	00:18:48	05:22 min/km	+00:08 (44.) ●	-00:40 (470.) ●	-01:00 (526.) ●
Run	8.7 km	04:02:30	00:07:44	05:31 min/km	-00:16 (41.) ●	-00:39 (366.) ●	-00:48 (409.) ●
Run	10.2 km	04:09:32	00:07:02	04:41 min/km	-00:42 (27.) ●	-01:03 (231.) ●	-01:10 (254.) ●
Run	12.1 km	04:19:04	00:09:32	05:01 min/km	-00:43 (30.) ●	-01:10 (293.) ●	-01:19 (330.) ●
Run	15.6 km	04:37:40	00:18:36	05:18 min/km	-01:27 (33.) ●	-02:20 (315.) ●	-02:37 (358.) ●
Run	17 km	04:45:38	00:07:58	05:41 min/km	-00:38 (30.) ●	-01:00 (321.) ●	-01:06 (368.) ●
Run	18.5 km	04:53:07	00:07:29	04:59 min/km	-00:43 (25.) ●	-01:05 (267.) ●	-01:11 (298.) ●
Run	20.4 km	05:03:04	00:09:57	05:14 min/km	-00:42 (30.) ●	-01:09 (331.) ●	-01:17 (375.) ●
Run	21 km	05:04:41	00:01:37	02:41 min/km	-00:06 (33.) ●	-00:09 (357.) ●	-00:11 (405.) ●
Run	21.2 km	05:05:13	00:00:32	02:40 min/km	-00:03 (21.) ●	-00:04 (250.) ●	-00:05 (278.) ●
Run	21.2 km	05:05:13	01:47:28	05:04 min/km	-05:38 (33.) ●	-10:30 (323.) ●	-12:17 (365.) ●
Total	113.1 km	05:05:13	05:05:13	22.23 km/h	-24:22 (23.) ●	-32:06 (234.) ●	-37:14 (250.) ●

Ovr	Gen	Div	Name	#	AG
181	168	18	Robert Kok	407	M25-29	NLD	00:36:01	02:31:51	01:42:41	04:57:41
191	178	19	Sem Eijwoudt	456	M25-29	NLD	00:38:15	02:29:16	01:42:27	04:58:24
214	200	20	Falko Michielse	408	M25-29	NLD	00:35:17	02:39:52	01:37:28	05:00:43
230	214	21	Antreas Anastasiou	430	M25-29	CYP	00:41:19	02:35:03	01:36:36	05:02:57
245	229	22	Sven Renz	479	M25-29	DEU	00:33:18	02:31:15	01:48:12	05:04:47
250	234	23	Mike van de Liefvoort	450	M25-29	NLD	00:38:10	02:28:24	01:47:28	05:05:13
264	245	24	Eric Sweerts	433	M25-29	NLD	00:37:58	02:38:43	01:39:49	05:06:43
273	253	25	Djurre Hoogeveen	392	M25-29	NLD	00:37:51	02:34:30	01:44:25	05:07:35
281	260	26	Alex Jardon	438	M25-29	BEL	00:43:21	02:26:22	01:47:57	05:08:03
292	270	27	Loïc Foguenne	439	M25-29	BEL	00:39:45	02:39:40	01:39:19	05:08:43