Luuk Venema -
Ironman 70.3 Westfriesland 2022

Quick facts

759/665/122Alle/Geschlecht/AK

M30-34Altersklasse

587Startnummer

NLDNationalität


45:28	2:47:41	2:07:26	5:49:47

Vergleiche Luuk Venema mit anderen Athleten!

587 Venema

608 Fürstberger ×

651 Guerrero ×

565 Visser ×

554 Sammut ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:28	00:45:28	02:23 min/100m	+05:14 (125.) ●	+03:53 (760.) ●	+03:32 (896.) ●
Wechsel		00:50:51	00:05:23	-	-00:53 (57.) ●	-01:29 (270.) ●	-01:28 (339.) ●
Radfahren	29 km	01:44:48	00:53:57	32.25 km/h	+02:30 (114.) ●	+01:45 (660.) ●	+00:51 (733.) ●
Radfahren	52 km	02:26:11	00:41:23	33.35 km/h	+00:43 (105.) ●	+00:09 (573.) ●	-00:36 (626.) ●
Radfahren	90 km	03:38:32	01:12:21	31.51 km/h	+01:10 (101.) ●	+00:19 (566.) ●	-00:59 (624.) ●
Radfahren	90 km	03:38:32	02:47:41	32.2 km/h	+04:23 (105.) ●	+02:13 (593.) ●	-00:44 (650.) ●
Wechsel		03:42:21	00:03:49	-	-01:11 (41.) ●	-01:37 (193.) ●	-01:41 (238.) ●
Laufen	0.4 km	03:44:14	00:01:53	04:42 min/km	-00:07 (56.) ●	-00:14 (215.) ●	-00:17 (237.) ●
Laufen	1.9 km	03:51:27	00:07:13	04:48 min/km	+00:11 (95.) ●	-00:13 (462.) ●	-00:21 (513.) ●
Laufen	3.8 km	04:01:14	00:09:47	05:08 min/km	+00:27 (103.) ●	-00:04 (526.) ●	-00:15 (591.) ●
Laufen	7.3 km	04:20:51	00:19:37	05:36 min/km	+01:09 (112.) ●	+00:09 (574.) ●	-00:11 (654.) ●
Laufen	8.7 km	04:29:33	00:08:42	06:12 min/km	+00:47 (122.) ●	+00:19 (656.) ●	+00:10 (755.) ●
Laufen	10.2 km	04:38:02	00:08:29	05:39 min/km	+00:48 (117.) ●	+00:24 (676.) ●	+00:17 (785.) ●
Laufen	12.1 km	04:49:36	00:11:34	06:05 min/km	+01:27 (126.) ●	+00:52 (726.) ●	+00:43 (856.) ●
Laufen	15.6 km	05:13:00	00:23:24	06:41 min/km	+03:31 (130.) ●	+02:28 (758.) ●	+02:11 (905.) ●
Laufen	17 km	05:23:19	00:10:19	07:22 min/km	+01:54 (136.) ●	+01:21 (791.) ●	+01:15 (951.) ●
Laufen	18.5 km	05:33:33	00:10:14	06:49 min/km	+02:08 (143.) ●	+01:40 (852.) ●	+01:34 (1031.) ●
Laufen	20.4 km	05:47:13	00:13:40	07:11 min/km	+03:12 (141.) ●	+02:34 (879.) ●	+02:26 (1066.) ●
Laufen	21 km	05:49:12	00:01:59	03:18 min/km	+00:18 (129.) ●	+00:13 (759.) ●	+00:11 (913.) ●
Laufen	21.2 km	05:49:47	00:00:35	02:55 min/km	±00:00 (85.) ●	-00:01 (401.) ●	-00:02 (461.) ●
Laufen	21.2 km	05:49:47	02:07:26	06:00 min/km	+15:45 (124.) ●	+09:28 (720.) ●	+07:41 (848.) ●
Total	113.1 km	05:49:47	05:49:47	19.4 km/h	+23:18 (122.) ●	+12:28 (665.) ●	+07:20 (759.) ●

Ges	Sex	Ak	Name	#	AK
725	635	117	Bart Zweers	686	M30-34	NLD	00:38:32	03:04:58	01:49:44	05:47:09
732	639	118	Lukas Buys	504	M30-34	BEL	00:46:28	02:40:47	02:03:40	05:47:30
735	642	119	Gareth Scott	681	M30-34	ZAF	00:38:42	03:02:32	01:54:25	05:47:43
737	644	120	Frederic Fürstberger	608	M30-34	DEU	00:48:40	02:50:29	01:52:31	05:47:54
745	652	121	Santiago Guerrero	651	M30-34	COL	00:48:43	02:54:59	01:54:13	05:48:48
759	665	122	Luuk Venema	587	M30-34	NLD	00:45:28	02:47:41	02:07:26	05:49:47
764	670	123	Thijs Visser	565	M30-34	NLD	00:42:16	02:48:20	02:07:52	05:50:22
774	679	124	Roberto Sammut	554	M30-34	MLT	00:43:43	02:55:43	02:00:41	05:51:00
776	680	125	Mark Remmerswaal	706	M30-34	NLD	00:47:25	02:39:56	02:05:39	05:51:02
793	692	126	Duco Schippers	523	M30-34	NLD	00:40:34	02:55:27	02:04:19	05:52:54