Luuk Venema -
Ironman 70.3 Westfriesland 2022
Quick facts
759/665/122All/Gender/AG
M30-34Age group
587Bib number
NLDNationality
45:28 | 2:47:41 | 2:07:26 | 5:49:47 |
Compare Luuk Venema with other athletes!
587 Venema
608 Fürstberger ×
651 Guerrero ×
565 Visser ×
554 Sammut ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +05:14 (125.) ● | +03:53 (760.) ● | +03:32 (896.) ● |
Transition | 00:50:51 | 00:05:23 | - | -00:53 (57.) ● | -01:29 (270.) ● | -01:28 (339.) ● | |
Bike | 29 km | 01:44:48 | 00:53:57 | 32.25 km/h | +02:30 (114.) ● | +01:45 (660.) ● | +00:51 (733.) ● |
Bike | 52 km | 02:26:11 | 00:41:23 | 33.35 km/h | +00:43 (105.) ● | +00:09 (573.) ● | -00:36 (626.) ● |
Bike | 90 km | 03:38:32 | 01:12:21 | 31.51 km/h | +01:10 (101.) ● | +00:19 (566.) ● | -00:59 (624.) ● |
Bike | 90 km | 03:38:32 | 02:47:41 | 32.2 km/h | +04:23 (105.) ● | +02:13 (593.) ● | -00:44 (650.) ● |
Transition | 03:42:21 | 00:03:49 | - | -01:11 (41.) ● | -01:37 (193.) ● | -01:41 (238.) ● | |
Run | 0.4 km | 03:44:14 | 00:01:53 | 04:42 min/km | -00:07 (56.) ● | -00:14 (215.) ● | -00:17 (237.) ● |
Run | 1.9 km | 03:51:27 | 00:07:13 | 04:48 min/km | +00:11 (95.) ● | -00:13 (462.) ● | -00:21 (513.) ● |
Run | 3.8 km | 04:01:14 | 00:09:47 | 05:08 min/km | +00:27 (103.) ● | -00:04 (526.) ● | -00:15 (591.) ● |
Run | 7.3 km | 04:20:51 | 00:19:37 | 05:36 min/km | +01:09 (112.) ● | +00:09 (574.) ● | -00:11 (654.) ● |
Run | 8.7 km | 04:29:33 | 00:08:42 | 06:12 min/km | +00:47 (122.) ● | +00:19 (656.) ● | +00:10 (755.) ● |
Run | 10.2 km | 04:38:02 | 00:08:29 | 05:39 min/km | +00:48 (117.) ● | +00:24 (676.) ● | +00:17 (785.) ● |
Run | 12.1 km | 04:49:36 | 00:11:34 | 06:05 min/km | +01:27 (126.) ● | +00:52 (726.) ● | +00:43 (856.) ● |
Run | 15.6 km | 05:13:00 | 00:23:24 | 06:41 min/km | +03:31 (130.) ● | +02:28 (758.) ● | +02:11 (905.) ● |
Run | 17 km | 05:23:19 | 00:10:19 | 07:22 min/km | +01:54 (136.) ● | +01:21 (791.) ● | +01:15 (951.) ● |
Run | 18.5 km | 05:33:33 | 00:10:14 | 06:49 min/km | +02:08 (143.) ● | +01:40 (852.) ● | +01:34 (1031.) ● |
Run | 20.4 km | 05:47:13 | 00:13:40 | 07:11 min/km | +03:12 (141.) ● | +02:34 (879.) ● | +02:26 (1066.) ● |
Run | 21 km | 05:49:12 | 00:01:59 | 03:18 min/km | +00:18 (129.) ● | +00:13 (759.) ● | +00:11 (913.) ● |
Run | 21.2 km | 05:49:47 | 00:00:35 | 02:55 min/km | ±00:00 (85.) ● | -00:01 (401.) ● | -00:02 (461.) ● |
Run | 21.2 km | 05:49:47 | 02:07:26 | 06:00 min/km | +15:45 (124.) ● | +09:28 (720.) ● | +07:41 (848.) ● |
Total | 113.1 km | 05:49:47 | 05:49:47 | 19.4 km/h | +23:18 (122.) ● | +12:28 (665.) ● | +07:20 (759.) ● |