Ian Rostagno -
Ironman 70.3 Westfriesland 2022

Quick facts

74/68/14Alle/Geschlecht/AK

M30-34Altersklasse

695Startnummer

ARGNationalität


31:46	2:30:45	1:33:05	4:42:26

Vergleiche Ian Rostagno mit anderen Athleten!

695 Rostagno

500 Stolle ×

530 Blommendaal ×

674 Humphries ×

710 Hooft ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:46	00:31:46	01:40 min/100m	-08:28 (10.) ●	-09:49 (50.) ●	-10:10 (56.) ●
Wechsel		00:35:44	00:03:58	-	-02:18 (12.) ●	-02:54 (56.) ●	-02:53 (74.) ●
Radfahren	29 km	01:23:32	00:47:48	36.4 km/h	-03:39 (29.) ●	-04:24 (176.) ●	-05:18 (184.) ●
Radfahren	52 km	02:01:11	00:37:39	36.65 km/h	-03:01 (30.) ●	-03:35 (187.) ●	-04:20 (193.) ●
Radfahren	90 km	03:06:29	01:05:18	34.92 km/h	-05:53 (31.) ●	-06:44 (201.) ●	-08:02 (209.) ●
Radfahren	90 km	03:06:29	02:30:45	35.82 km/h	-12:33 (28.) ●	-14:43 (185.) ●	-17:40 (193.) ●
Wechsel		03:09:21	00:02:52	-	-02:08 (7.) ●	-02:34 (30.) ●	-02:38 (43.) ●
Laufen	0.4 km	03:11:10	00:01:49	04:32 min/km	-00:11 (34.) ●	-00:18 (144.) ●	-00:21 (154.) ●
Laufen	1.9 km	03:17:21	00:06:11	04:07 min/km	-00:51 (29.) ●	-01:15 (98.) ●	-01:23 (107.) ●
Laufen	3.8 km	03:25:26	00:08:05	04:15 min/km	-01:15 (28.) ●	-01:46 (104.) ●	-01:57 (113.) ●
Laufen	7.3 km	03:40:35	00:15:09	04:19 min/km	-03:19 (14.) ●	-04:19 (53.) ●	-04:39 (57.) ●
Laufen	8.7 km	03:46:56	00:06:21	04:32 min/km	-01:34 (14.) ●	-02:02 (44.) ●	-02:11 (47.) ●
Laufen	10.2 km	03:53:11	00:06:15	04:10 min/km	-01:26 (18.) ●	-01:50 (66.) ●	-01:57 (69.) ●
Laufen	12.1 km	04:01:28	00:08:17	04:21 min/km	-01:50 (20.) ●	-02:25 (71.) ●	-02:34 (75.) ●
Laufen	15.6 km	04:17:32	00:16:04	04:35 min/km	-03:49 (24.) ●	-04:52 (88.) ●	-05:09 (94.) ●
Laufen	17 km	04:24:34	00:07:02	05:01 min/km	-01:23 (30.) ●	-01:56 (120.) ●	-02:02 (134.) ●
Laufen	18.5 km	04:31:28	00:06:54	04:36 min/km	-01:12 (32.) ●	-01:40 (140.) ●	-01:46 (156.) ●
Laufen	20.4 km	04:40:27	00:08:59	04:43 min/km	-01:29 (35.) ●	-02:07 (157.) ●	-02:15 (172.) ●
Laufen	21 km	04:41:55	00:01:28	02:26 min/km	-00:13 (41.) ●	-00:18 (175.) ●	-00:20 (194.) ●
Laufen	21.2 km	04:42:26	00:00:31	02:35 min/km	-00:04 (51.) ●	-00:05 (197.) ●	-00:06 (218.) ●
Laufen	21.2 km	04:42:26	01:33:05	04:23 min/km	-18:36 (25.) ●	-24:53 (90.) ●	-26:40 (94.) ●
Total	113.1 km	04:42:26	04:42:26	24.03 km/h	-44:03 (14.) ●	-54:53 (68.) ●	-01:00:01 (74.) ●

Ges	Sex	Ak	Name	#	AK
37	33	9	Mike Koopman	618	M30-34	NLD	00:30:08	02:21:29	01:32:17	04:32:30
42	38	10	Quentin Bouvy	527	M30-34	BEL	00:31:45	02:31:30	01:23:36	04:34:29
58	52	11	Jos Wilbrink	524	M30-34	NLD	00:36:35	02:25:28	01:28:59	04:38:44
59	53	12	Guido Stolle	500	M30-34	NLD	00:27:21	02:30:46	01:34:17	04:38:44
65	59	13	Dennis Blommendaal	530	M30-34	NLD	00:34:32	02:29:34	01:29:18	04:40:33
74	68	14	Ian Rostagno	695	M30-34	ARG	00:31:46	02:30:45	01:33:05	04:42:26
78	72	15	Andrew Humphries	674	M30-34	GBR	00:34:53	02:38:27	01:19:41	04:43:36
82	76	16	Victor Hooft	710	M30-34	NLD	00:41:14	02:23:20	01:29:42	04:44:54
86	80	17	Timirlan Gumbatov	697	M30-34	KAZ	00:43:00	02:31:34	01:22:39	04:45:12
96	90	18	James Peart	685	M30-34	ZAF	00:34:35	02:34:11	01:32:15	04:46:49