Nick van der Hout -
Ironman 70.3 Westfriesland 2022

Quick facts

886/762/120Alle/Geschlecht/AK

M35-39Altersklasse

808Startnummer

NLDNationalität


46:23	2:57:09	1:57:45	6:02:24

Vergleiche Nick van der Hout mit anderen Athleten!

808 van der Hout

927 van Vuuren ×

916 de Ridder ×

727 van der Veer ×

724 Borst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:23	00:46:23	02:26 min/100m	+05:08 (132.) ●	+04:48 (791.) ●	+04:27 (945.) ●
Wechsel		00:59:07	00:12:44	-	+05:45 (150.) ●	+05:52 (969.) ●	+05:53 (1192.) ●
Radfahren	29 km	01:56:38	00:57:31	30.25 km/h	+04:41 (130.) ●	+05:19 (865.) ●	+04:25 (1006.) ●
Radfahren	52 km	02:40:29	00:43:51	31.47 km/h	+02:16 (114.) ●	+02:37 (772.) ●	+01:52 (873.) ●
Radfahren	90 km	03:56:16	01:15:47	30.09 km/h	+03:21 (107.) ●	+03:45 (724.) ●	+02:27 (823.) ●
Radfahren	90 km	03:56:16	02:57:09	30.48 km/h	+10:18 (122.) ●	+11:41 (794.) ●	+08:44 (906.) ●
Wechsel		04:04:39	00:08:23	-	+03:10 (147.) ●	+02:57 (919.) ●	+02:53 (1117.) ●
Laufen	0.4 km	04:07:07	00:02:28	06:10 min/km	+00:22 (144.) ●	+00:21 (884.) ●	+00:18 (1044.) ●
Laufen	1.9 km	04:15:35	00:08:28	05:38 min/km	+01:07 (138.) ●	+01:02 (858.) ●	+00:54 (1017.) ●
Laufen	3.8 km	04:26:24	00:10:49	05:41 min/km	+01:00 (121.) ●	+00:58 (786.) ●	+00:47 (919.) ●
Laufen	7.3 km	04:47:32	00:21:08	06:02 min/km	+01:50 (120.) ●	+01:40 (749.) ●	+01:20 (878.) ●
Laufen	8.7 km	04:56:13	00:08:41	06:12 min/km	+00:26 (106.) ●	+00:18 (649.) ●	+00:09 (748.) ●
Laufen	10.2 km	05:04:19	00:08:06	05:24 min/km	+00:10 (95.) ●	+00:01 (576.) ●	-00:06 (658.) ●
Laufen	12.1 km	05:14:43	00:10:24	05:28 min/km	-00:08 (87.) ●	-00:18 (498.) ●	-00:27 (562.) ●
Laufen	15.6 km	05:34:13	00:19:30	05:34 min/km	-01:08 (67.) ●	-01:26 (404.) ●	-01:43 (459.) ●
Laufen	17 km	05:42:08	00:07:55	05:39 min/km	-00:51 (51.) ●	-01:03 (310.) ●	-01:09 (356.) ●
Laufen	18.5 km	05:49:52	00:07:44	05:09 min/km	-00:39 (55.) ●	-00:50 (333.) ●	-00:56 (381.) ●
Laufen	20.4 km	06:00:02	00:10:10	05:21 min/km	-00:42 (61.) ●	-00:56 (365.) ●	-01:04 (418.) ●
Laufen	21 km	06:01:46	00:01:44	02:53 min/km	±00:00 (83.) ●	-00:02 (498.) ●	-00:04 (571.) ●
Laufen	21.2 km	06:02:24	00:00:38	03:10 min/km	+00:02 (108.) ●	+00:02 (656.) ●	+00:01 (772.) ●
Laufen	21.2 km	06:02:24	01:57:45	05:33 min/km	+01:29 (92.) ●	-00:13 (549.) ●	-02:00 (628.) ●
Total	113.1 km	06:02:24	06:02:24	18.73 km/h	+25:50 (120.) ●	+25:05 (762.) ●	+19:57 (886.) ●

Ges	Sex	Ak	Name	#	AK
849	734	115	Johan Wilders	937	M35-39	NLD	00:45:31	02:54:30	02:07:24	05:58:57
852	737	116	Jeroen Bergmans	839	M35-39	NLD	00:45:47	02:54:18	02:08:56	05:59:13
855	740	117	Bernard Kamp	770	M35-39	NLD	00:46:29	02:54:25	02:04:23	05:59:28
873	752	118	Gijs van Vuuren	927	M35-39	NLD	00:40:14	03:06:38	01:59:47	06:01:14
875	753	119	Marc de Ridder	916	M35-39	NLD	00:53:44	02:56:47	01:54:46	06:01:20
886	762	120	Nick van der Hout	808	M35-39	NLD	00:46:23	02:57:09	01:57:45	06:02:24
897	769	121	Baucke van der Veer	727	M35-39	NLD	00:43:29	02:52:20	02:15:59	06:04:02
898	770	122	Martijn Borst	724	M35-39	NLD	00:42:28	02:55:08	02:17:41	06:04:04
902	774	123	Ivo Pooters	749	M35-39	NLD	00:41:02	03:03:42	02:06:04	06:04:33
905	777	124	Maurice Linden	753	M35-39	NLD	00:41:26	02:55:36	02:10:24	06:04:52