Jordy Kok -
Ironman 70.3 Westfriesland 2022

Quick facts

227/211/33Alle/Geschlecht/AK

M35-39Altersklasse

881Startnummer

NLDNationalität


28:50	2:37:57	1:47:33	5:02:44

Vergleiche Jordy Kok mit anderen Athleten!

881 Kok

811 Krawczyk ×

914 Dwidjono ×

928 Robles ×

817 Meijer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:50	00:28:50	01:31 min/100m	-12:25 (3.) ●	-12:45 (13.) ●	-13:06 (15.) ●
Wechsel		00:33:38	00:04:48	-	-02:11 (26.) ●	-02:04 (165.) ●	-02:03 (210.) ●
Radfahren	29 km	01:24:06	00:50:28	34.48 km/h	-02:22 (55.) ●	-01:44 (407.) ●	-02:38 (433.) ●
Radfahren	52 km	02:03:53	00:39:47	34.69 km/h	-01:48 (62.) ●	-01:27 (429.) ●	-02:12 (454.) ●
Radfahren	90 km	03:11:35	01:07:42	33.68 km/h	-04:44 (52.) ●	-04:20 (320.) ●	-05:38 (334.) ●
Radfahren	90 km	03:11:35	02:37:57	34.19 km/h	-08:54 (57.) ●	-07:31 (369.) ●	-10:28 (386.) ●
Wechsel		03:15:11	00:03:36	-	-01:37 (25.) ●	-01:50 (135.) ●	-01:54 (171.) ●
Laufen	0.4 km	03:17:09	00:01:58	04:55 min/km	-00:08 (50.) ●	-00:09 (314.) ●	-00:12 (348.) ●
Laufen	1.9 km	03:24:20	00:07:11	04:47 min/km	-00:10 (78.) ●	-00:15 (448.) ●	-00:23 (498.) ●
Laufen	3.8 km	03:33:34	00:09:14	04:51 min/km	-00:35 (55.) ●	-00:37 (352.) ●	-00:48 (390.) ●
Laufen	7.3 km	03:51:30	00:17:56	05:07 min/km	-01:22 (54.) ●	-01:32 (331.) ●	-01:52 (369.) ●
Laufen	8.7 km	03:59:06	00:07:36	05:25 min/km	-00:39 (47.) ●	-00:47 (306.) ●	-00:56 (343.) ●
Laufen	10.2 km	04:06:35	00:07:29	04:59 min/km	-00:27 (63.) ●	-00:36 (374.) ●	-00:43 (419.) ●
Laufen	12.1 km	04:16:07	00:09:32	05:01 min/km	-01:00 (50.) ●	-01:10 (291.) ●	-01:19 (328.) ●
Laufen	15.6 km	04:34:47	00:18:40	05:20 min/km	-01:58 (56.) ●	-02:16 (324.) ●	-02:33 (370.) ●
Laufen	17 km	04:42:50	00:08:03	05:44 min/km	-00:43 (57.) ●	-00:55 (338.) ●	-01:01 (386.) ●
Laufen	18.5 km	04:50:45	00:07:55	05:16 min/km	-00:28 (61.) ●	-00:39 (384.) ●	-00:45 (440.) ●
Laufen	20.4 km	05:00:36	00:09:51	05:11 min/km	-01:01 (53.) ●	-01:15 (313.) ●	-01:23 (355.) ●
Laufen	21 km	05:02:12	00:01:36	02:39 min/km	-00:08 (57.) ●	-00:10 (323.) ●	-00:12 (362.) ●
Laufen	21.2 km	05:02:44	00:00:32	02:40 min/km	-00:04 (39.) ●	-00:04 (221.) ●	-00:05 (247.) ●
Laufen	21.2 km	05:02:44	01:47:33	05:04 min/km	-08:43 (55.) ●	-10:25 (324.) ●	-12:12 (367.) ●
Total	113.1 km	05:02:44	05:02:44	22.42 km/h	-33:50 (33.) ●	-34:35 (211.) ●	-39:43 (227.) ●

Ges	Sex	Ak	Name	#	AK
198	185	28	Jacob Visser	912	M35-39	NLD	00:38:34	02:34:00	01:38:07	04:59:18
206	192	29	Yorick Groen	752	M35-39	NLD	00:42:37	02:27:16	01:41:33	05:00:17
210	196	30	Bart Swaegers	907	M35-39	BEL	00:34:34	02:35:54	01:41:30	05:00:33
211	197	31	Steffen Krawczyk	811	M35-39	NLD	00:37:22	02:27:04	01:46:31	05:00:33
215	201	32	Nico Dwidjono	914	M35-39	NLD	00:37:22	02:33:39	01:40:51	05:00:53
227	211	33	Jordy Kok	881	M35-39	NLD	00:28:50	02:37:57	01:47:33	05:02:44
237	221	34	Jeremie Robles	928	M35-39	NLD	00:36:13	02:31:21	01:48:56	05:03:41
249	233	35	Ramon Meijer	817	M35-39	NLD	00:34:28	02:30:15	01:49:24	05:05:07
260	242	36	Berkin Karagozcuk	773	M35-39	TUR	00:36:27	02:40:35	01:40:19	05:06:16
265	246	37	Joaquin Borghi	860	M35-39	ARG	00:37:52	02:32:19	01:49:18	05:06:45