Jordy Kok -
Ironman 70.3 Westfriesland 2022
Quick facts
227/211/33All/Gender/AG
M35-39Age group
881Bib number
NLDNationality
28:50 | 2:37:57 | 1:47:33 | 5:02:44 |
Compare Jordy Kok with other athletes!
881 Kok
811 Krawczyk ×
914 Dwidjono ×
928 Robles ×
817 Meijer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:50 | 00:28:50 | 01:31 min/100m | -12:25 (3.) ● | -12:45 (13.) ● | -13:06 (15.) ● |
Transition | 00:33:38 | 00:04:48 | - | -02:11 (26.) ● | -02:04 (165.) ● | -02:03 (210.) ● | |
Bike | 29 km | 01:24:06 | 00:50:28 | 34.48 km/h | -02:22 (55.) ● | -01:44 (407.) ● | -02:38 (433.) ● |
Bike | 52 km | 02:03:53 | 00:39:47 | 34.69 km/h | -01:48 (62.) ● | -01:27 (429.) ● | -02:12 (454.) ● |
Bike | 90 km | 03:11:35 | 01:07:42 | 33.68 km/h | -04:44 (52.) ● | -04:20 (320.) ● | -05:38 (334.) ● |
Bike | 90 km | 03:11:35 | 02:37:57 | 34.19 km/h | -08:54 (57.) ● | -07:31 (369.) ● | -10:28 (386.) ● |
Transition | 03:15:11 | 00:03:36 | - | -01:37 (25.) ● | -01:50 (135.) ● | -01:54 (171.) ● | |
Run | 0.4 km | 03:17:09 | 00:01:58 | 04:55 min/km | -00:08 (50.) ● | -00:09 (314.) ● | -00:12 (348.) ● |
Run | 1.9 km | 03:24:20 | 00:07:11 | 04:47 min/km | -00:10 (78.) ● | -00:15 (448.) ● | -00:23 (498.) ● |
Run | 3.8 km | 03:33:34 | 00:09:14 | 04:51 min/km | -00:35 (55.) ● | -00:37 (352.) ● | -00:48 (390.) ● |
Run | 7.3 km | 03:51:30 | 00:17:56 | 05:07 min/km | -01:22 (54.) ● | -01:32 (331.) ● | -01:52 (369.) ● |
Run | 8.7 km | 03:59:06 | 00:07:36 | 05:25 min/km | -00:39 (47.) ● | -00:47 (306.) ● | -00:56 (343.) ● |
Run | 10.2 km | 04:06:35 | 00:07:29 | 04:59 min/km | -00:27 (63.) ● | -00:36 (374.) ● | -00:43 (419.) ● |
Run | 12.1 km | 04:16:07 | 00:09:32 | 05:01 min/km | -01:00 (50.) ● | -01:10 (291.) ● | -01:19 (328.) ● |
Run | 15.6 km | 04:34:47 | 00:18:40 | 05:20 min/km | -01:58 (56.) ● | -02:16 (324.) ● | -02:33 (370.) ● |
Run | 17 km | 04:42:50 | 00:08:03 | 05:44 min/km | -00:43 (57.) ● | -00:55 (338.) ● | -01:01 (386.) ● |
Run | 18.5 km | 04:50:45 | 00:07:55 | 05:16 min/km | -00:28 (61.) ● | -00:39 (384.) ● | -00:45 (440.) ● |
Run | 20.4 km | 05:00:36 | 00:09:51 | 05:11 min/km | -01:01 (53.) ● | -01:15 (313.) ● | -01:23 (355.) ● |
Run | 21 km | 05:02:12 | 00:01:36 | 02:39 min/km | -00:08 (57.) ● | -00:10 (323.) ● | -00:12 (362.) ● |
Run | 21.2 km | 05:02:44 | 00:00:32 | 02:40 min/km | -00:04 (39.) ● | -00:04 (221.) ● | -00:05 (247.) ● |
Run | 21.2 km | 05:02:44 | 01:47:33 | 05:04 min/km | -08:43 (55.) ● | -10:25 (324.) ● | -12:12 (367.) ● |
Total | 113.1 km | 05:02:44 | 05:02:44 | 22.42 km/h | -33:50 (33.) ● | -34:35 (211.) ● | -39:43 (227.) ● |