Joacim Laurendz -
Ironman 70.3 Elsinore 2022

Quick facts

1415/1166/161Alle/Geschlecht/AK

M30-34Altersklasse

1066Startnummer

NORNationalität


39:48	2:59:11	2:13:40	6:04:52

Vergleiche Joacim Laurendz mit anderen Athleten!

1066 Laurendz

1244 Madsen ×

1984 Kentie ×

1414 Bassoe ×

414 Lilleøre Horsted ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:48	00:39:48	02:05 min/100m	+01:48 (139.) ●	+01:38 (998.) ●	+01:06 (1227.) ●
Wechsel		00:47:55	00:08:07	-	+00:55 (158.) ●	+00:50 (1107.) ●	+00:47 (1430.) ●
Radfahren	6.7 km	01:00:12	00:12:17	32.73 km/h	+00:39 (162.) ●	+00:38 (1197.) ●	+00:24 (1400.) ●
Radfahren	18.1 km	01:22:05	00:21:53	31.26 km/h	+00:59 (153.) ●	+01:07 (1181.) ●	+00:40 (1364.) ●
Radfahren	31.9 km	01:49:36	00:27:31	30.09 km/h	+02:08 (180.) ●	+01:57 (1282.) ●	+01:25 (1525.) ●
Radfahren	45 km	02:16:24	00:26:48	29.33 km/h	+01:07 (165.) ●	+01:40 (1232.) ●	+01:08 (1457.) ●
Radfahren	56.5 km	02:39:07	00:22:43	30.37 km/h	+02:07 (186.) ●	+02:12 (1383.) ●	+01:45 (1659.) ●
Radfahren	75 km	03:18:08	00:39:01	28.45 km/h	+03:10 (175.) ●	+03:34 (1311.) ●	+02:45 (1569.) ●
Radfahren	90 km	03:47:06	00:28:58	31.07 km/h	+01:07 (145.) ●	+01:21 (1125.) ●	+00:46 (1310.) ●
Radfahren	90 km	03:47:06	02:59:11	30.14 km/h	+11:17 (166.) ●	+12:29 (1237.) ●	+08:53 (1467.) ●
Wechsel		03:51:12	00:04:06	-	-01:25 (54.) ●	-01:42 (352.) ●	-01:47 (427.) ●
Laufen	1.8 km	04:01:07	00:09:55	05:30 min/km	+00:17 (148.) ●	+00:21 (1011.) ●	+00:08 (1206.) ●
Laufen	4.6 km	04:17:52	00:16:45	05:58 min/km	+01:29 (164.) ●	+01:33 (1198.) ●	+01:14 (1469.) ●
Laufen	6.3 km	04:28:17	00:10:25	06:07 min/km	+00:50 (154.) ●	+00:53 (1147.) ●	+00:44 (1415.) ●
Laufen	8.2 km	04:41:21	00:13:04	06:52 min/km	+02:20 (184.) ●	+02:24 (1340.) ●	+02:14 (1714.) ●
Laufen	10.9 km	04:59:50	00:18:29	06:50 min/km	+02:14 (168.) ●	+02:11 (1227.) ●	+01:55 (1533.) ●
Laufen	12.7 km	05:10:49	00:10:59	06:06 min/km	+01:00 (161.) ●	+01:00 (1152.) ●	+00:51 (1438.) ●
Laufen	14.5 km	05:22:48	00:11:59	06:39 min/km	+00:56 (154.) ●	+00:54 (1092.) ●	+00:45 (1362.) ●
Laufen	17.3 km	05:41:47	00:18:59	06:46 min/km	+02:01 (161.) ●	+02:05 (1180.) ●	+01:51 (1488.) ●
Laufen	19 km	05:52:31	00:10:44	06:18 min/km	+00:33 (135.) ●	+00:34 (1011.) ●	+00:27 (1259.) ●
Laufen	21 km	06:04:05	00:11:34	05:47 min/km	+00:45 (148.) ●	+00:47 (1072.) ●	+00:38 (1335.) ●
Laufen	21.1 km	06:04:52	00:00:47	07:49 min/km	+00:02 (144.) ●	+00:01 (993.) ●	+00:01 (1252.) ●
Laufen	21.1 km	06:04:52	02:13:40	06:20 min/km	+12:27 (162.) ●	+12:43 (1162.) ●	+10:48 (1442.) ●
Total	113 km	06:04:52	06:04:52	18.58 km/h	+25:02 (161.) ●	+25:58 (1166.) ●	+19:47 (1415.) ●

Ges	Sex	Ak	Name	#	AK
1339	1115	156	Ronni Kjærgaard	2231	M30-34	DEN	00:49:51	02:59:19	01:55:49	06:00:06
1346	1120	157	Simon Glarding	1454	M30-34	DEN	00:42:16	03:00:35	02:03:09	06:00:24
1374	1140	158	Steven Craig	2044	M30-34	GBR	00:40:09	03:07:41	01:58:00	06:01:44
1392	1153	159	Nicolai Madsen	1244	M30-34	DEN	00:44:18	02:55:57	02:09:47	06:03:10
1399	1156	160	Rogier Kentie	1984	M30-34	NED	00:33:38	03:10:26	02:07:45	06:03:31
1415	1166	161	Joacim Laurendz	1066	M30-34	NOR	00:39:48	02:59:11	02:13:40	06:04:52
1417	1168	162	Peter Bassoe	1414	M30-34	NOR	00:42:33	02:58:22	02:09:33	06:05:02
1459	1197	163	Michael Lilleøre Horsted	414	M30-34	DEN	00:40:00	03:00:53	02:16:04	06:09:24
1464	1201	164	Alexander Huband	1443	M30-34	GBR	00:45:51	03:04:25	02:05:18	06:09:48
1470	1207	165	Nicklas Vinther	1032	M30-34	DEN	00:40:56	02:57:26	02:14:08	06:10:08