Joacim Laurendz -
Ironman 70.3 Elsinore 2022
Quick facts
1415/1166/161All/Gender/AG
M30-34Age group
1066Bib number
NORNationality
39:48 | 2:59:11 | 2:13:40 | 6:04:52 |
Compare Joacim Laurendz with other athletes!
1066 Laurendz
1244 Madsen ×
1984 Kentie ×
1414 Bassoe ×
414 Lilleøre Horsted ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | +01:48 (139.) ● | +01:38 (998.) ● | +01:06 (1227.) ● |
Transition | 00:47:55 | 00:08:07 | - | +00:55 (158.) ● | +00:50 (1107.) ● | +00:47 (1430.) ● | |
Bike | 6.7 km | 01:00:12 | 00:12:17 | 32.73 km/h | +00:39 (162.) ● | +00:38 (1197.) ● | +00:24 (1400.) ● |
Bike | 18.1 km | 01:22:05 | 00:21:53 | 31.26 km/h | +00:59 (153.) ● | +01:07 (1181.) ● | +00:40 (1364.) ● |
Bike | 31.9 km | 01:49:36 | 00:27:31 | 30.09 km/h | +02:08 (180.) ● | +01:57 (1282.) ● | +01:25 (1525.) ● |
Bike | 45 km | 02:16:24 | 00:26:48 | 29.33 km/h | +01:07 (165.) ● | +01:40 (1232.) ● | +01:08 (1457.) ● |
Bike | 56.5 km | 02:39:07 | 00:22:43 | 30.37 km/h | +02:07 (186.) ● | +02:12 (1383.) ● | +01:45 (1659.) ● |
Bike | 75 km | 03:18:08 | 00:39:01 | 28.45 km/h | +03:10 (175.) ● | +03:34 (1311.) ● | +02:45 (1569.) ● |
Bike | 90 km | 03:47:06 | 00:28:58 | 31.07 km/h | +01:07 (145.) ● | +01:21 (1125.) ● | +00:46 (1310.) ● |
Bike | 90 km | 03:47:06 | 02:59:11 | 30.14 km/h | +11:17 (166.) ● | +12:29 (1237.) ● | +08:53 (1467.) ● |
Transition | 03:51:12 | 00:04:06 | - | -01:25 (54.) ● | -01:42 (352.) ● | -01:47 (427.) ● | |
Run | 1.8 km | 04:01:07 | 00:09:55 | 05:30 min/km | +00:17 (148.) ● | +00:21 (1011.) ● | +00:08 (1206.) ● |
Run | 4.6 km | 04:17:52 | 00:16:45 | 05:58 min/km | +01:29 (164.) ● | +01:33 (1198.) ● | +01:14 (1469.) ● |
Run | 6.3 km | 04:28:17 | 00:10:25 | 06:07 min/km | +00:50 (154.) ● | +00:53 (1147.) ● | +00:44 (1415.) ● |
Run | 8.2 km | 04:41:21 | 00:13:04 | 06:52 min/km | +02:20 (184.) ● | +02:24 (1340.) ● | +02:14 (1714.) ● |
Run | 10.9 km | 04:59:50 | 00:18:29 | 06:50 min/km | +02:14 (168.) ● | +02:11 (1227.) ● | +01:55 (1533.) ● |
Run | 12.7 km | 05:10:49 | 00:10:59 | 06:06 min/km | +01:00 (161.) ● | +01:00 (1152.) ● | +00:51 (1438.) ● |
Run | 14.5 km | 05:22:48 | 00:11:59 | 06:39 min/km | +00:56 (154.) ● | +00:54 (1092.) ● | +00:45 (1362.) ● |
Run | 17.3 km | 05:41:47 | 00:18:59 | 06:46 min/km | +02:01 (161.) ● | +02:05 (1180.) ● | +01:51 (1488.) ● |
Run | 19 km | 05:52:31 | 00:10:44 | 06:18 min/km | +00:33 (135.) ● | +00:34 (1011.) ● | +00:27 (1259.) ● |
Run | 21 km | 06:04:05 | 00:11:34 | 05:47 min/km | +00:45 (148.) ● | +00:47 (1072.) ● | +00:38 (1335.) ● |
Run | 21.1 km | 06:04:52 | 00:00:47 | 07:49 min/km | +00:02 (144.) ● | +00:01 (993.) ● | +00:01 (1252.) ● |
Run | 21.1 km | 06:04:52 | 02:13:40 | 06:20 min/km | +12:27 (162.) ● | +12:43 (1162.) ● | +10:48 (1442.) ● |
Total | 113 km | 06:04:52 | 06:04:52 | 18.58 km/h | +25:02 (161.) ● | +25:58 (1166.) ● | +19:47 (1415.) ● |