Lasse Tranberg -
Ironman 70.3 Elsinore 2022

Quick facts

1645/1329/193Alle/Geschlecht/AK

M40-44Altersklasse

1125Startnummer

DENNationalität


31:23	3:05:41	2:30:54	6:23:27

Vergleiche Lasse Tranberg mit anderen Athleten!

1125 Tranberg

1446 Randrup ×

818 Bjerre-Ostasz ×

1452 Rasmussen ×

2134 Poulsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:23	00:31:23	01:39 min/100m	-07:26 (25.) ●	-06:47 (207.) ●	-07:19 (251.) ●
Wechsel		00:40:14	00:08:51	-	+01:41 (178.) ●	+01:34 (1251.) ●	+01:31 (1618.) ●
Radfahren	6.7 km	00:53:55	00:13:41	29.38 km/h	+02:05 (217.) ●	+02:02 (1524.) ●	+01:48 (1924.) ●
Radfahren	18.1 km	01:17:36	00:23:41	28.88 km/h	+03:08 (213.) ●	+02:55 (1468.) ●	+02:28 (1801.) ●
Radfahren	31.9 km	01:45:58	00:28:22	29.19 km/h	+02:57 (207.) ●	+02:48 (1391.) ●	+02:16 (1687.) ●
Radfahren	45 km	02:13:37	00:27:39	28.43 km/h	+02:46 (201.) ●	+02:31 (1354.) ●	+01:59 (1625.) ●
Radfahren	56.5 km	02:36:17	00:22:40	30.44 km/h	+02:19 (201.) ●	+02:09 (1376.) ●	+01:42 (1650.) ●
Radfahren	75 km	03:15:06	00:38:49	28.6 km/h	+03:31 (188.) ●	+03:22 (1295.) ●	+02:33 (1545.) ●
Radfahren	90 km	03:45:55	00:30:49	29.2 km/h	+03:28 (201.) ●	+03:12 (1363.) ●	+02:37 (1663.) ●
Radfahren	90 km	03:45:55	03:05:41	29.08 km/h	+20:14 (202.) ●	+18:59 (1375.) ●	+15:23 (1662.) ●
Wechsel		03:52:33	00:06:38	-	+00:48 (162.) ●	+00:50 (1163.) ●	+00:45 (1464.) ●
Laufen	1.8 km	04:03:56	00:11:23	06:19 min/km	+01:54 (199.) ●	+01:49 (1362.) ●	+01:36 (1709.) ●
Laufen	4.6 km	04:22:23	00:18:27	06:35 min/km	+03:19 (204.) ●	+03:15 (1390.) ●	+02:56 (1763.) ●
Laufen	6.3 km	04:34:09	00:11:46	06:55 min/km	+02:17 (202.) ●	+02:14 (1380.) ●	+02:05 (1757.) ●
Laufen	8.2 km	04:46:47	00:12:38	06:38 min/km	+02:03 (186.) ●	+01:58 (1301.) ●	+01:48 (1655.) ●
Laufen	10.9 km	05:06:28	00:19:41	07:17 min/km	+03:25 (193.) ●	+03:23 (1350.) ●	+03:07 (1721.) ●
Laufen	12.7 km	05:19:30	00:13:02	07:14 min/km	+03:05 (214.) ●	+03:03 (1458.) ●	+02:54 (1875.) ●
Laufen	14.5 km	05:34:26	00:14:56	08:17 min/km	+03:52 (212.) ●	+03:51 (1469.) ●	+03:42 (1902.) ●
Laufen	17.3 km	05:56:24	00:21:58	07:50 min/km	+05:09 (207.) ●	+05:04 (1442.) ●	+04:50 (1855.) ●
Laufen	19 km	06:09:04	00:12:40	07:27 min/km	+02:34 (201.) ●	+02:30 (1385.) ●	+02:23 (1781.) ●
Laufen	21 km	06:22:30	00:13:26	06:43 min/km	+02:44 (200.) ●	+02:39 (1364.) ●	+02:30 (1742.) ●
Laufen	21.1 km	06:23:27	00:00:57	09:29 min/km	+00:12 (218.) ●	+00:11 (1497.) ●	+00:11 (1929.) ●
Laufen	21.1 km	06:23:27	02:30:54	07:09 min/km	+30:34 (205.) ●	+29:57 (1395.) ●	+28:02 (1783.) ●
Total	113 km	06:23:27	06:23:27	17.68 km/h	+45:51 (193.) ●	+44:33 (1329.) ●	+38:22 (1645.) ●

Ges	Sex	Ak	Name	#	AK
1597	1293	188	Vincent Calderara	1453	M40-44	BEL	00:40:01	02:57:07	02:28:46	06:19:49
1602	1297	189	Markus Fally	1169	M40-44	AUT	00:49:16	02:59:29	02:15:46	06:19:54
1616	1309	190	Lasse Østerlund Gram	2248	M40-44	DEN	00:39:25	03:17:48	02:10:13	06:20:51
1620	1312	191	Claus Randrup	1446	M40-44	DEN	00:51:13	02:56:18	02:16:04	06:21:16
1622	1313	192	Rafal Bjerre-Ostasz	818	M40-44	DEN	00:44:48	03:01:12	02:17:49	06:21:50
1645	1329	193	Lasse Tranberg	1125	M40-44	DEN	00:31:23	03:05:41	02:30:54	06:23:27
1649	1333	194	Thomas Rasmussen	1452	M40-44	DEN	00:50:17	02:51:23	02:20:08	06:23:51
1660	1338	195	Ingi Poulsen	2134	M40-44	ISL	00:47:23	03:00:02	02:23:24	06:25:23
1663	1340	196	Martin Ludvigsen	565	M40-44	DEN	00:41:46	02:48:34	02:36:02	06:25:26
1667	1343	197	Allan Filtenborg	1575	M40-44	DEN	00:41:10	03:04:16	02:22:52	06:25:49