Lasse Tranberg -
Ironman 70.3 Elsinore 2022
Quick facts
1645/1329/193All/Gender/AG
M40-44Age group
1125Bib number
DENNationality
31:23 | 3:05:41 | 2:30:54 | 6:23:27 |
Compare Lasse Tranberg with other athletes!
1125 Tranberg
1446 Randrup ×
818 Bjerre-Ostasz ×
1452 Rasmussen ×
2134 Poulsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:23 | 00:31:23 | 01:39 min/100m | -07:26 (25.) ● | -06:47 (207.) ● | -07:19 (251.) ● |
Transition | 00:40:14 | 00:08:51 | - | +01:41 (178.) ● | +01:34 (1251.) ● | +01:31 (1618.) ● | |
Bike | 6.7 km | 00:53:55 | 00:13:41 | 29.38 km/h | +02:05 (217.) ● | +02:02 (1524.) ● | +01:48 (1924.) ● |
Bike | 18.1 km | 01:17:36 | 00:23:41 | 28.88 km/h | +03:08 (213.) ● | +02:55 (1468.) ● | +02:28 (1801.) ● |
Bike | 31.9 km | 01:45:58 | 00:28:22 | 29.19 km/h | +02:57 (207.) ● | +02:48 (1391.) ● | +02:16 (1687.) ● |
Bike | 45 km | 02:13:37 | 00:27:39 | 28.43 km/h | +02:46 (201.) ● | +02:31 (1354.) ● | +01:59 (1625.) ● |
Bike | 56.5 km | 02:36:17 | 00:22:40 | 30.44 km/h | +02:19 (201.) ● | +02:09 (1376.) ● | +01:42 (1650.) ● |
Bike | 75 km | 03:15:06 | 00:38:49 | 28.6 km/h | +03:31 (188.) ● | +03:22 (1295.) ● | +02:33 (1545.) ● |
Bike | 90 km | 03:45:55 | 00:30:49 | 29.2 km/h | +03:28 (201.) ● | +03:12 (1363.) ● | +02:37 (1663.) ● |
Bike | 90 km | 03:45:55 | 03:05:41 | 29.08 km/h | +20:14 (202.) ● | +18:59 (1375.) ● | +15:23 (1662.) ● |
Transition | 03:52:33 | 00:06:38 | - | +00:48 (162.) ● | +00:50 (1163.) ● | +00:45 (1464.) ● | |
Run | 1.8 km | 04:03:56 | 00:11:23 | 06:19 min/km | +01:54 (199.) ● | +01:49 (1362.) ● | +01:36 (1709.) ● |
Run | 4.6 km | 04:22:23 | 00:18:27 | 06:35 min/km | +03:19 (204.) ● | +03:15 (1390.) ● | +02:56 (1763.) ● |
Run | 6.3 km | 04:34:09 | 00:11:46 | 06:55 min/km | +02:17 (202.) ● | +02:14 (1380.) ● | +02:05 (1757.) ● |
Run | 8.2 km | 04:46:47 | 00:12:38 | 06:38 min/km | +02:03 (186.) ● | +01:58 (1301.) ● | +01:48 (1655.) ● |
Run | 10.9 km | 05:06:28 | 00:19:41 | 07:17 min/km | +03:25 (193.) ● | +03:23 (1350.) ● | +03:07 (1721.) ● |
Run | 12.7 km | 05:19:30 | 00:13:02 | 07:14 min/km | +03:05 (214.) ● | +03:03 (1458.) ● | +02:54 (1875.) ● |
Run | 14.5 km | 05:34:26 | 00:14:56 | 08:17 min/km | +03:52 (212.) ● | +03:51 (1469.) ● | +03:42 (1902.) ● |
Run | 17.3 km | 05:56:24 | 00:21:58 | 07:50 min/km | +05:09 (207.) ● | +05:04 (1442.) ● | +04:50 (1855.) ● |
Run | 19 km | 06:09:04 | 00:12:40 | 07:27 min/km | +02:34 (201.) ● | +02:30 (1385.) ● | +02:23 (1781.) ● |
Run | 21 km | 06:22:30 | 00:13:26 | 06:43 min/km | +02:44 (200.) ● | +02:39 (1364.) ● | +02:30 (1742.) ● |
Run | 21.1 km | 06:23:27 | 00:00:57 | 09:29 min/km | +00:12 (218.) ● | +00:11 (1497.) ● | +00:11 (1929.) ● |
Run | 21.1 km | 06:23:27 | 02:30:54 | 07:09 min/km | +30:34 (205.) ● | +29:57 (1395.) ● | +28:02 (1783.) ● |
Total | 113 km | 06:23:27 | 06:23:27 | 17.68 km/h | +45:51 (193.) ● | +44:33 (1329.) ● | +38:22 (1645.) ● |