Grzegorz Cyrek -
Ironman 70.3 Elsinore 2022

Quick facts

880/757/118Alle/Geschlecht/AK

M45-49Altersklasse

123Startnummer

POLNationalität


48:27	2:37:44	1:50:46	5:32:35

Vergleiche Grzegorz Cyrek mit anderen Athleten!

123 Cyrek

467 Janssens ×

1294 Werner ×

2141 Schneider ×

1683 Vibe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:27	00:48:27	02:33 min/100m	+10:16 (232.) ●	+10:17 (1486.) ●	+09:45 (1898.) ●
Wechsel		00:57:26	00:08:59	-	+01:48 (201.) ●	+01:42 (1271.) ●	+01:39 (1639.) ●
Radfahren	6.7 km	01:08:05	00:10:39	37.75 km/h	-00:53 (40.) ●	-01:00 (302.) ●	-01:14 (321.) ●
Radfahren	18.1 km	01:27:48	00:19:43	34.69 km/h	-00:53 (83.) ●	-01:03 (527.) ●	-01:30 (571.) ●
Radfahren	31.9 km	01:52:20	00:24:32	33.75 km/h	-00:52 (109.) ●	-01:02 (661.) ●	-01:34 (728.) ●
Radfahren	45 km	02:16:07	00:23:47	33.05 km/h	-01:01 (99.) ●	-01:21 (600.) ●	-01:53 (663.) ●
Radfahren	56.5 km	02:35:37	00:19:30	35.38 km/h	-01:15 (92.) ●	-01:01 (580.) ●	-01:28 (634.) ●
Radfahren	75 km	03:09:35	00:33:58	32.68 km/h	-00:56 (107.) ●	-01:29 (656.) ●	-02:18 (730.) ●
Radfahren	90 km	03:35:10	00:25:35	35.18 km/h	-01:38 (77.) ●	-02:02 (464.) ●	-02:37 (502.) ●
Radfahren	90 km	03:35:10	02:37:44	34.23 km/h	-07:28 (87.) ●	-08:58 (539.) ●	-12:34 (593.) ●
Wechsel		03:41:49	00:06:39	-	+00:20 (184.) ●	+00:51 (1165.) ●	+00:46 (1466.) ●
Laufen	1.8 km	03:51:28	00:09:39	05:21 min/km	+00:07 (143.) ●	+00:05 (924.) ●	-00:08 (1093.) ●
Laufen	4.6 km	04:05:57	00:14:29	05:10 min/km	-00:43 (107.) ●	-00:43 (706.) ●	-01:02 (828.) ●
Laufen	6.3 km	04:14:36	00:08:39	05:05 min/km	-00:54 (85.) ●	-00:53 (589.) ●	-01:02 (697.) ●
Laufen	8.2 km	04:24:24	00:09:48	05:09 min/km	-00:50 (96.) ●	-00:52 (637.) ●	-01:02 (758.) ●
Laufen	10.9 km	04:38:48	00:14:24	05:19 min/km	-01:52 (73.) ●	-01:54 (486.) ●	-02:10 (561.) ●
Laufen	12.7 km	04:47:38	00:08:50	04:54 min/km	-01:06 (73.) ●	-01:09 (496.) ●	-01:18 (587.) ●
Laufen	14.5 km	04:57:31	00:09:53	05:29 min/km	-01:08 (79.) ●	-01:12 (553.) ●	-01:21 (663.) ●
Laufen	17.3 km	05:12:54	00:15:23	05:29 min/km	-01:29 (90.) ●	-01:31 (594.) ●	-01:45 (714.) ●
Laufen	19 km	05:22:10	00:09:16	05:27 min/km	-00:51 (87.) ●	-00:54 (603.) ●	-01:01 (734.) ●
Laufen	21 km	05:31:46	00:09:36	04:48 min/km	-01:08 (86.) ●	-01:11 (553.) ●	-01:20 (659.) ●
Laufen	21.1 km	05:32:35	00:00:49	08:09 min/km	+00:04 (176.) ●	+00:03 (1176.) ●	+00:03 (1481.) ●
Laufen	21.1 km	05:32:35	01:50:46	05:14 min/km	-09:50 (88.) ●	-10:11 (589.) ●	-12:06 (706.) ●
Total	113 km	05:32:35	05:32:35	20.39 km/h	-04:54 (118.) ●	-06:19 (757.) ●	-12:30 (880.) ●

Ges	Sex	Ak	Name	#	AK
854	736	113	Bas Besamusca	1034	M45-49	NED	00:35:05	02:39:27	02:04:55	05:31:28
862	743	114	Anders Lassen	253	M45-49	DEN	00:37:14	02:35:48	02:08:53	05:31:45
866	746	115	Hanseric Orre	534	M45-49	SWE	00:36:20	02:45:49	01:55:46	05:31:49
871	750	116	Kurt Janssens	467	M45-49	BEL	00:33:31	02:41:31	02:03:41	05:31:59
879	756	117	Martin Werner	1294	M45-49	DEN	00:45:39	02:35:48	01:56:46	05:32:28
880	757	118	Grzegorz Cyrek	123	M45-49	POL	00:48:27	02:37:44	01:50:46	05:32:35
881	758	119	Börrje Schneider	2141	M45-49	GER	00:41:20	02:40:02	01:56:01	05:32:42
883	760	120	Andreas Vibe	1683	M45-49	DEN	00:38:08	02:46:55	01:54:47	05:32:54
888	764	121	Simon Huber	1174	M45-49	SUI	00:33:11	02:32:57	02:15:03	05:33:05
903	778	122	Tao Lech	2130	M45-49	DEN	00:45:56	02:43:19	01:48:38	05:33:57