Grzegorz Cyrek -
Ironman 70.3 Elsinore 2022
Quick facts
880/757/118All/Gender/AG
M45-49Age group
123Bib number
POLNationality
48:27 | 2:37:44 | 1:50:46 | 5:32:35 |
Compare Grzegorz Cyrek with other athletes!
123 Cyrek
467 Janssens ×
1294 Werner ×
2141 Schneider ×
1683 Vibe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:27 | 00:48:27 | 02:33 min/100m | +10:16 (232.) ● | +10:17 (1486.) ● | +09:45 (1898.) ● |
Transition | 00:57:26 | 00:08:59 | - | +01:48 (201.) ● | +01:42 (1271.) ● | +01:39 (1639.) ● | |
Bike | 6.7 km | 01:08:05 | 00:10:39 | 37.75 km/h | -00:53 (40.) ● | -01:00 (302.) ● | -01:14 (321.) ● |
Bike | 18.1 km | 01:27:48 | 00:19:43 | 34.69 km/h | -00:53 (83.) ● | -01:03 (527.) ● | -01:30 (571.) ● |
Bike | 31.9 km | 01:52:20 | 00:24:32 | 33.75 km/h | -00:52 (109.) ● | -01:02 (661.) ● | -01:34 (728.) ● |
Bike | 45 km | 02:16:07 | 00:23:47 | 33.05 km/h | -01:01 (99.) ● | -01:21 (600.) ● | -01:53 (663.) ● |
Bike | 56.5 km | 02:35:37 | 00:19:30 | 35.38 km/h | -01:15 (92.) ● | -01:01 (580.) ● | -01:28 (634.) ● |
Bike | 75 km | 03:09:35 | 00:33:58 | 32.68 km/h | -00:56 (107.) ● | -01:29 (656.) ● | -02:18 (730.) ● |
Bike | 90 km | 03:35:10 | 00:25:35 | 35.18 km/h | -01:38 (77.) ● | -02:02 (464.) ● | -02:37 (502.) ● |
Bike | 90 km | 03:35:10 | 02:37:44 | 34.23 km/h | -07:28 (87.) ● | -08:58 (539.) ● | -12:34 (593.) ● |
Transition | 03:41:49 | 00:06:39 | - | +00:20 (184.) ● | +00:51 (1165.) ● | +00:46 (1466.) ● | |
Run | 1.8 km | 03:51:28 | 00:09:39 | 05:21 min/km | +00:07 (143.) ● | +00:05 (924.) ● | -00:08 (1093.) ● |
Run | 4.6 km | 04:05:57 | 00:14:29 | 05:10 min/km | -00:43 (107.) ● | -00:43 (706.) ● | -01:02 (828.) ● |
Run | 6.3 km | 04:14:36 | 00:08:39 | 05:05 min/km | -00:54 (85.) ● | -00:53 (589.) ● | -01:02 (697.) ● |
Run | 8.2 km | 04:24:24 | 00:09:48 | 05:09 min/km | -00:50 (96.) ● | -00:52 (637.) ● | -01:02 (758.) ● |
Run | 10.9 km | 04:38:48 | 00:14:24 | 05:19 min/km | -01:52 (73.) ● | -01:54 (486.) ● | -02:10 (561.) ● |
Run | 12.7 km | 04:47:38 | 00:08:50 | 04:54 min/km | -01:06 (73.) ● | -01:09 (496.) ● | -01:18 (587.) ● |
Run | 14.5 km | 04:57:31 | 00:09:53 | 05:29 min/km | -01:08 (79.) ● | -01:12 (553.) ● | -01:21 (663.) ● |
Run | 17.3 km | 05:12:54 | 00:15:23 | 05:29 min/km | -01:29 (90.) ● | -01:31 (594.) ● | -01:45 (714.) ● |
Run | 19 km | 05:22:10 | 00:09:16 | 05:27 min/km | -00:51 (87.) ● | -00:54 (603.) ● | -01:01 (734.) ● |
Run | 21 km | 05:31:46 | 00:09:36 | 04:48 min/km | -01:08 (86.) ● | -01:11 (553.) ● | -01:20 (659.) ● |
Run | 21.1 km | 05:32:35 | 00:00:49 | 08:09 min/km | +00:04 (176.) ● | +00:03 (1176.) ● | +00:03 (1481.) ● |
Run | 21.1 km | 05:32:35 | 01:50:46 | 05:14 min/km | -09:50 (88.) ● | -10:11 (589.) ● | -12:06 (706.) ● |
Total | 113 km | 05:32:35 | 05:32:35 | 20.39 km/h | -04:54 (118.) ● | -06:19 (757.) ● | -12:30 (880.) ● |