Micki Dahl -
Ironman 70.3 Elsinore 2022
Quick facts
558/490/67Alle/Geschlecht/AK
M30-34Altersklasse
1342Startnummer
DENNationalität
39:01 | 2:32:49 | 1:51:33 | 5:13:57 |
Vergleiche Micki Dahl mit anderen Athleten!
1342 Dahl
1311 Hoccom ×
2298 Schrameyer ×
1549 Heuckeroth ×
242 Olsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | +01:01 (129.) ● | +00:51 (925.) ● | +00:19 (1133.) ● |
Wechsel | 00:45:18 | 00:06:17 | - | -00:55 (85.) ● | -01:00 (569.) ● | -01:03 (718.) ● | |
Radfahren | 6.7 km | 00:56:06 | 00:10:48 | 37.22 km/h | -00:50 (53.) ● | -00:51 (361.) ● | -01:05 (388.) ● |
Radfahren | 18.1 km | 01:15:31 | 00:19:25 | 35.23 km/h | -01:29 (66.) ● | -01:21 (442.) ● | -01:48 (477.) ● |
Radfahren | 31.9 km | 01:39:12 | 00:23:41 | 34.96 km/h | -01:42 (72.) ● | -01:53 (466.) ● | -02:25 (504.) ● |
Radfahren | 45 km | 02:02:16 | 00:23:04 | 34.08 km/h | -02:37 (65.) ● | -02:04 (443.) ● | -02:36 (483.) ● |
Radfahren | 56.5 km | 02:20:55 | 00:18:39 | 37 km/h | -01:57 (53.) ● | -01:52 (334.) ● | -02:19 (357.) ● |
Radfahren | 75 km | 02:53:14 | 00:32:19 | 34.35 km/h | -03:32 (65.) ● | -03:08 (417.) ● | -03:57 (454.) ● |
Radfahren | 90 km | 03:18:07 | 00:24:53 | 36.17 km/h | -02:58 (49.) ● | -02:44 (319.) ● | -03:19 (347.) ● |
Radfahren | 90 km | 03:18:07 | 02:32:49 | 35.34 km/h | -15:05 (56.) ● | -13:53 (367.) ● | -17:29 (399.) ● |
Wechsel | 03:22:24 | 00:04:17 | - | -01:14 (62.) ● | -01:31 (401.) ● | -01:36 (486.) ● | |
Laufen | 1.8 km | 03:31:20 | 00:08:56 | 04:57 min/km | -00:42 (93.) ● | -00:38 (629.) ● | -00:51 (729.) ● |
Laufen | 4.6 km | 03:45:40 | 00:14:20 | 05:07 min/km | -00:56 (95.) ● | -00:52 (672.) ● | -01:11 (782.) ● |
Laufen | 6.3 km | 03:54:42 | 00:09:02 | 05:18 min/km | -00:33 (98.) ● | -00:30 (709.) ● | -00:39 (838.) ● |
Laufen | 8.2 km | 04:04:14 | 00:09:32 | 05:01 min/km | -01:12 (81.) ● | -01:08 (559.) ● | -01:18 (658.) ● |
Laufen | 10.9 km | 04:18:59 | 00:14:45 | 05:27 min/km | -01:30 (78.) ● | -01:33 (551.) ● | -01:49 (649.) ● |
Laufen | 12.7 km | 04:28:02 | 00:09:03 | 05:01 min/km | -00:56 (79.) ● | -00:56 (561.) ● | -01:05 (674.) ● |
Laufen | 14.5 km | 04:37:57 | 00:09:55 | 05:30 min/km | -01:08 (78.) ● | -01:10 (558.) ● | -01:19 (668.) ● |
Laufen | 17.3 km | 04:53:33 | 00:15:36 | 05:34 min/km | -01:22 (94.) ● | -01:18 (637.) ● | -01:32 (769.) ● |
Laufen | 19 km | 05:03:20 | 00:09:47 | 05:45 min/km | -00:24 (108.) ● | -00:23 (759.) ● | -00:30 (936.) ● |
Laufen | 21 km | 05:13:17 | 00:09:57 | 04:58 min/km | -00:52 (98.) ● | -00:50 (666.) ● | -00:59 (810.) ● |
Laufen | 21.1 km | 05:13:57 | 00:00:40 | 06:39 min/km | -00:05 (59.) ● | -00:06 (423.) ● | -00:06 (500.) ● |
Laufen | 21.1 km | 05:13:57 | 01:51:33 | 05:17 min/km | -09:40 (89.) ● | -09:24 (614.) ● | -11:19 (734.) ● |
Total | 113 km | 05:13:57 | 05:13:57 | 21.6 km/h | -25:53 (67.) ● | -24:57 (490.) ● | -31:08 (558.) ● |