Micki Dahl -
Ironman 70.3 Elsinore 2022

Quick facts

558/490/67All/Gender/AG

M30-34Age group

1342Bib number

DENNationality


39:01	2:32:49	1:51:33	5:13:57

Compare Micki Dahl with other athletes!

1342 Dahl

1311 Hoccom ×

2298 Schrameyer ×

1549 Heuckeroth ×

242 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	+01:01 (129.) ●	+00:51 (925.) ●	+00:19 (1133.) ●
Transition		00:45:18	00:06:17	-	-00:55 (85.) ●	-01:00 (569.) ●	-01:03 (718.) ●
Bike	6.7 km	00:56:06	00:10:48	37.22 km/h	-00:50 (53.) ●	-00:51 (361.) ●	-01:05 (388.) ●
Bike	18.1 km	01:15:31	00:19:25	35.23 km/h	-01:29 (66.) ●	-01:21 (442.) ●	-01:48 (477.) ●
Bike	31.9 km	01:39:12	00:23:41	34.96 km/h	-01:42 (72.) ●	-01:53 (466.) ●	-02:25 (504.) ●
Bike	45 km	02:02:16	00:23:04	34.08 km/h	-02:37 (65.) ●	-02:04 (443.) ●	-02:36 (483.) ●
Bike	56.5 km	02:20:55	00:18:39	37 km/h	-01:57 (53.) ●	-01:52 (334.) ●	-02:19 (357.) ●
Bike	75 km	02:53:14	00:32:19	34.35 km/h	-03:32 (65.) ●	-03:08 (417.) ●	-03:57 (454.) ●
Bike	90 km	03:18:07	00:24:53	36.17 km/h	-02:58 (49.) ●	-02:44 (319.) ●	-03:19 (347.) ●
Bike	90 km	03:18:07	02:32:49	35.34 km/h	-15:05 (56.) ●	-13:53 (367.) ●	-17:29 (399.) ●
Transition		03:22:24	00:04:17	-	-01:14 (62.) ●	-01:31 (401.) ●	-01:36 (486.) ●
Run	1.8 km	03:31:20	00:08:56	04:57 min/km	-00:42 (93.) ●	-00:38 (629.) ●	-00:51 (729.) ●
Run	4.6 km	03:45:40	00:14:20	05:07 min/km	-00:56 (95.) ●	-00:52 (672.) ●	-01:11 (782.) ●
Run	6.3 km	03:54:42	00:09:02	05:18 min/km	-00:33 (98.) ●	-00:30 (709.) ●	-00:39 (838.) ●
Run	8.2 km	04:04:14	00:09:32	05:01 min/km	-01:12 (81.) ●	-01:08 (559.) ●	-01:18 (658.) ●
Run	10.9 km	04:18:59	00:14:45	05:27 min/km	-01:30 (78.) ●	-01:33 (551.) ●	-01:49 (649.) ●
Run	12.7 km	04:28:02	00:09:03	05:01 min/km	-00:56 (79.) ●	-00:56 (561.) ●	-01:05 (674.) ●
Run	14.5 km	04:37:57	00:09:55	05:30 min/km	-01:08 (78.) ●	-01:10 (558.) ●	-01:19 (668.) ●
Run	17.3 km	04:53:33	00:15:36	05:34 min/km	-01:22 (94.) ●	-01:18 (637.) ●	-01:32 (769.) ●
Run	19 km	05:03:20	00:09:47	05:45 min/km	-00:24 (108.) ●	-00:23 (759.) ●	-00:30 (936.) ●
Run	21 km	05:13:17	00:09:57	04:58 min/km	-00:52 (98.) ●	-00:50 (666.) ●	-00:59 (810.) ●
Run	21.1 km	05:13:57	00:00:40	06:39 min/km	-00:05 (59.) ●	-00:06 (423.) ●	-00:06 (500.) ●
Run	21.1 km	05:13:57	01:51:33	05:17 min/km	-09:40 (89.) ●	-09:24 (614.) ●	-11:19 (734.) ●
Total	113 km	05:13:57	05:13:57	21.6 km/h	-25:53 (67.) ●	-24:57 (490.) ●	-31:08 (558.) ●

Ovr	Gen	Div	Name	#	AG
493	435	62	Nicolai Lohse	2201	M30-34	DEN	00:34:23	02:34:20	01:49:53	05:09:58
500	441	63	Mathias Petersen	1115	M30-34	DEN	00:39:02	02:33:51	01:47:32	05:10:30
540	473	64	Ian Frost Nielsen	2070	M30-34	DEN	00:37:27	02:34:38	01:48:37	05:12:42
544	477	65	Alexander Hoccom	1311	M30-34	GBR	00:37:55	02:50:07	01:32:56	05:12:51
552	484	66	Sven Schrameyer	2298	M30-34	GER	00:34:07	02:35:30	01:51:02	05:13:32
558	490	67	Micki Dahl	1342	M30-34	DEN	00:39:01	02:32:49	01:51:33	05:13:57
575	505	68	Björn Heuckeroth	1549	M30-34	GER	00:41:58	02:30:45	01:50:54	05:15:00
579	509	69	Jacob Olsen	242	M30-34	DEN	00:39:19	02:36:20	01:47:23	05:15:12
598	525	70	Oscar Senniksen	1474	M30-34	SWE	00:37:21	02:33:02	01:49:20	05:16:21
600	526	71	Thomas Buchreitz Jessen	1605	M30-34	DEN	00:31:20	02:34:18	01:58:26	05:16:29