Heinz Skou Nielsen -
Ironman 70.3 Elsinore 2022
Quick facts
1519/1237/202Alle/Geschlecht/AK
M45-49Altersklasse
1503Startnummer
DENNationalität
43:13 | 3:09:01 | 2:06:46 | 6:13:27 |
Vergleiche Heinz Skou Nielsen mit anderen Athleten!
1503 Nielsen
767 Marod ×
2034 Tellagorry ×
267 Nilssen ×
1857 Feldvoss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | +05:02 (202.) ● | +05:03 (1282.) ● | +04:31 (1607.) ● |
Wechsel | 00:51:20 | 00:08:07 | - | +00:56 (168.) ● | +00:50 (1111.) ● | +00:47 (1435.) ● | |
Radfahren | 6.7 km | 01:04:25 | 00:13:05 | 30.73 km/h | +01:33 (231.) ● | +01:26 (1456.) ● | +01:12 (1782.) ● |
Radfahren | 18.1 km | 01:28:01 | 00:23:36 | 28.98 km/h | +03:00 (228.) ● | +02:50 (1458.) ● | +02:23 (1783.) ● |
Radfahren | 31.9 km | 01:56:52 | 00:28:51 | 28.7 km/h | +03:27 (224.) ● | +03:17 (1429.) ● | +02:45 (1741.) ● |
Radfahren | 45 km | 02:25:17 | 00:28:25 | 27.66 km/h | +03:37 (223.) ● | +03:17 (1417.) ● | +02:45 (1721.) ● |
Radfahren | 56.5 km | 02:48:38 | 00:23:21 | 29.55 km/h | +02:36 (228.) ● | +02:50 (1443.) ● | +02:23 (1761.) ● |
Radfahren | 75 km | 03:29:17 | 00:40:39 | 27.31 km/h | +05:45 (228.) ● | +05:12 (1407.) ● | +04:23 (1731.) ● |
Radfahren | 90 km | 04:00:21 | 00:31:04 | 28.97 km/h | +03:51 (221.) ● | +03:27 (1382.) ● | +02:52 (1691.) ● |
Radfahren | 90 km | 04:00:21 | 03:09:01 | 28.57 km/h | +23:49 (227.) ● | +22:19 (1411.) ● | +18:43 (1725.) ● |
Wechsel | 04:06:41 | 00:06:20 | - | +00:01 (172.) ● | +00:32 (1096.) ● | +00:27 (1374.) ● | |
Laufen | 1.8 km | 04:15:53 | 00:09:12 | 05:06 min/km | -00:20 (112.) ● | -00:22 (747.) ● | -00:35 (872.) ● |
Laufen | 4.6 km | 04:31:25 | 00:15:32 | 05:32 min/km | +00:20 (157.) ● | +00:20 (975.) ● | +00:01 (1169.) ● |
Laufen | 6.3 km | 04:41:02 | 00:09:37 | 05:39 min/km | +00:04 (145.) ● | +00:05 (920.) ● | -00:04 (1110.) ● |
Laufen | 8.2 km | 04:51:47 | 00:10:45 | 05:39 min/km | +00:07 (140.) ● | +00:05 (916.) ● | -00:05 (1119.) ● |
Laufen | 10.9 km | 05:08:39 | 00:16:52 | 06:14 min/km | +00:36 (157.) ● | +00:34 (993.) ● | +00:18 (1209.) ● |
Laufen | 12.7 km | 05:19:48 | 00:11:09 | 06:11 min/km | +01:13 (190.) ● | +01:10 (1187.) ● | +01:01 (1491.) ● |
Laufen | 14.5 km | 05:31:32 | 00:11:44 | 06:31 min/km | +00:43 (164.) ● | +00:39 (1044.) ● | +00:30 (1294.) ● |
Laufen | 17.3 km | 05:49:38 | 00:18:06 | 06:27 min/km | +01:14 (166.) ● | +01:12 (1067.) ● | +00:58 (1325.) ● |
Laufen | 19 km | 06:00:51 | 00:11:13 | 06:35 min/km | +01:06 (178.) ● | +01:03 (1128.) ● | +00:56 (1424.) ● |
Laufen | 21 km | 06:12:36 | 00:11:45 | 05:52 min/km | +01:01 (173.) ● | +00:58 (1124.) ● | +00:49 (1405.) ● |
Laufen | 21.1 km | 06:13:27 | 00:00:51 | 08:29 min/km | +00:06 (199.) ● | +00:05 (1303.) ● | +00:05 (1659.) ● |
Laufen | 21.1 km | 06:13:27 | 02:06:46 | 06:00 min/km | +06:10 (160.) ● | +05:49 (1014.) ● | +03:54 (1238.) ● |
Total | 113 km | 06:13:27 | 06:13:27 | 18.16 km/h | +35:58 (202.) ● | +34:33 (1237.) ● | +28:22 (1519.) ● |