Heinz Skou Nielsen -
Ironman 70.3 Elsinore 2022

Quick facts

1519/1237/202All/Gender/AG

M45-49Age group

1503Bib number

DENNationality


43:13	3:09:01	2:06:46	6:13:27

Compare Heinz Skou Nielsen with other athletes!

1503 Nielsen

767 Marod ×

2034 Tellagorry ×

267 Nilssen ×

1857 Feldvoss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	+05:02 (202.) ●	+05:03 (1282.) ●	+04:31 (1607.) ●
Transition		00:51:20	00:08:07	-	+00:56 (168.) ●	+00:50 (1111.) ●	+00:47 (1435.) ●
Bike	6.7 km	01:04:25	00:13:05	30.73 km/h	+01:33 (231.) ●	+01:26 (1456.) ●	+01:12 (1782.) ●
Bike	18.1 km	01:28:01	00:23:36	28.98 km/h	+03:00 (228.) ●	+02:50 (1458.) ●	+02:23 (1783.) ●
Bike	31.9 km	01:56:52	00:28:51	28.7 km/h	+03:27 (224.) ●	+03:17 (1429.) ●	+02:45 (1741.) ●
Bike	45 km	02:25:17	00:28:25	27.66 km/h	+03:37 (223.) ●	+03:17 (1417.) ●	+02:45 (1721.) ●
Bike	56.5 km	02:48:38	00:23:21	29.55 km/h	+02:36 (228.) ●	+02:50 (1443.) ●	+02:23 (1761.) ●
Bike	75 km	03:29:17	00:40:39	27.31 km/h	+05:45 (228.) ●	+05:12 (1407.) ●	+04:23 (1731.) ●
Bike	90 km	04:00:21	00:31:04	28.97 km/h	+03:51 (221.) ●	+03:27 (1382.) ●	+02:52 (1691.) ●
Bike	90 km	04:00:21	03:09:01	28.57 km/h	+23:49 (227.) ●	+22:19 (1411.) ●	+18:43 (1725.) ●
Transition		04:06:41	00:06:20	-	+00:01 (172.) ●	+00:32 (1096.) ●	+00:27 (1374.) ●
Run	1.8 km	04:15:53	00:09:12	05:06 min/km	-00:20 (112.) ●	-00:22 (747.) ●	-00:35 (872.) ●
Run	4.6 km	04:31:25	00:15:32	05:32 min/km	+00:20 (157.) ●	+00:20 (975.) ●	+00:01 (1169.) ●
Run	6.3 km	04:41:02	00:09:37	05:39 min/km	+00:04 (145.) ●	+00:05 (920.) ●	-00:04 (1110.) ●
Run	8.2 km	04:51:47	00:10:45	05:39 min/km	+00:07 (140.) ●	+00:05 (916.) ●	-00:05 (1119.) ●
Run	10.9 km	05:08:39	00:16:52	06:14 min/km	+00:36 (157.) ●	+00:34 (993.) ●	+00:18 (1209.) ●
Run	12.7 km	05:19:48	00:11:09	06:11 min/km	+01:13 (190.) ●	+01:10 (1187.) ●	+01:01 (1491.) ●
Run	14.5 km	05:31:32	00:11:44	06:31 min/km	+00:43 (164.) ●	+00:39 (1044.) ●	+00:30 (1294.) ●
Run	17.3 km	05:49:38	00:18:06	06:27 min/km	+01:14 (166.) ●	+01:12 (1067.) ●	+00:58 (1325.) ●
Run	19 km	06:00:51	00:11:13	06:35 min/km	+01:06 (178.) ●	+01:03 (1128.) ●	+00:56 (1424.) ●
Run	21 km	06:12:36	00:11:45	05:52 min/km	+01:01 (173.) ●	+00:58 (1124.) ●	+00:49 (1405.) ●
Run	21.1 km	06:13:27	00:00:51	08:29 min/km	+00:06 (199.) ●	+00:05 (1303.) ●	+00:05 (1659.) ●
Run	21.1 km	06:13:27	02:06:46	06:00 min/km	+06:10 (160.) ●	+05:49 (1014.) ●	+03:54 (1238.) ●
Total	113 km	06:13:27	06:13:27	18.16 km/h	+35:58 (202.) ●	+34:33 (1237.) ●	+28:22 (1519.) ●

Ovr	Gen	Div	Name	#	AG
1478	1211	197	Dennis Raun	2295	M45-49	DEN	00:38:11	02:47:01	02:32:48	06:10:43
1497	1222	198	Casper Mortensen	2108	M45-49	DEN	00:35:27	02:52:11	02:28:26	06:11:53
1500	1224	199	Mattias Hagström	1931	M45-49	SWE	00:41:36	02:58:47	02:17:56	06:12:15
1509	1230	200	Mikael Malmgren Marod	767	M45-49	DEN	00:41:47	02:57:51	02:17:27	06:13:05
1513	1234	201	Javier Tellagorry	2034	M45-49	URU	00:40:20	03:06:49	02:09:40	06:13:13
1519	1237	202	Heinz Skou Nielsen	1503	M45-49	DEN	00:43:13	03:09:01	02:06:46	06:13:27
1537	1251	203	John Arni Nilssen	267	M45-49	DEN	00:37:36	03:05:31	02:12:49	06:14:54
1549	1258	204	Benjamin Feldvoss	1857	M45-49	DEN	00:39:29	02:48:55	02:29:23	06:16:13
1562	1267	205	Kim Schultz	388	M45-49	DEN	00:42:58	02:59:21	02:14:21	06:16:53
1564	1269	206	Klaus Pagh	2180	M45-49	DEN	00:41:55	03:04:01	02:19:26	06:17:01