Thomas Grønkjær -
Ironman 70.3 Elsinore 2022
Quick facts
1783/1419/227Alle/Geschlecht/AK
M45-49Altersklasse
1533Startnummer
DENNationalität
38:26 | 2:50:19 | 2:53:29 | 6:39:51 |
Vergleiche Thomas Grønkjær mit anderen Athleten!
1533 Grønkjær
2031 Andersen ×
1980 Dalby ×
1795 Curlow ×
1638 Madsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | +00:15 (139.) ● | +00:16 (867.) ● | -00:16 (1061.) ● |
Wechsel | 00:48:07 | 00:09:41 | - | +02:30 (215.) ● | +02:24 (1369.) ● | +02:21 (1775.) ● | |
Radfahren | 6.7 km | 00:59:56 | 00:11:49 | 34.02 km/h | +00:17 (161.) ● | +00:10 (954.) ● | -00:04 (1079.) ● |
Radfahren | 18.1 km | 01:21:10 | 00:21:14 | 32.21 km/h | +00:38 (166.) ● | +00:28 (985.) ● | +00:01 (1107.) ● |
Radfahren | 31.9 km | 01:46:57 | 00:25:47 | 32.11 km/h | +00:23 (158.) ● | +00:13 (957.) ● | -00:19 (1072.) ● |
Radfahren | 45 km | 02:12:42 | 00:25:45 | 30.52 km/h | +00:57 (166.) ● | +00:37 (1038.) ● | +00:05 (1187.) ● |
Radfahren | 56.5 km | 02:33:30 | 00:20:48 | 33.17 km/h | +00:03 (153.) ● | +00:17 (953.) ● | -00:10 (1066.) ● |
Radfahren | 75 km | 03:10:13 | 00:36:43 | 30.23 km/h | +01:49 (172.) ● | +01:16 (1055.) ● | +00:27 (1220.) ● |
Radfahren | 90 km | 03:38:26 | 00:28:13 | 31.9 km/h | +01:00 (166.) ● | +00:36 (1000.) ● | +00:01 (1146.) ● |
Radfahren | 90 km | 03:38:26 | 02:50:19 | 31.71 km/h | +05:07 (163.) ● | +03:37 (987.) ● | +00:01 (1121.) ● |
Wechsel | 03:46:22 | 00:07:56 | - | +01:37 (218.) ● | +02:08 (1388.) ● | +02:03 (1771.) ● | |
Laufen | 1.8 km | 04:01:34 | 00:15:12 | 08:26 min/km | +05:40 (241.) ● | +05:38 (1561.) ● | +05:25 (2020.) ● |
Laufen | 4.6 km | 04:24:41 | 00:23:07 | 08:15 min/km | +07:55 (241.) ● | +07:55 (1555.) ● | +07:36 (2014.) ● |
Laufen | 6.3 km | 04:38:16 | 00:13:35 | 07:59 min/km | +04:02 (231.) ● | +04:03 (1510.) ● | +03:54 (1956.) ● |
Laufen | 8.2 km | 04:53:04 | 00:14:48 | 07:47 min/km | +04:10 (230.) ● | +04:08 (1489.) ● | +03:58 (1921.) ● |
Laufen | 10.9 km | 05:16:15 | 00:23:11 | 08:35 min/km | +06:55 (238.) ● | +06:53 (1530.) ● | +06:37 (1979.) ● |
Laufen | 12.7 km | 05:30:06 | 00:13:51 | 07:41 min/km | +03:55 (237.) ● | +03:52 (1514.) ● | +03:43 (1958.) ● |
Laufen | 14.5 km | 05:45:22 | 00:15:16 | 08:28 min/km | +04:15 (234.) ● | +04:11 (1489.) ● | +04:02 (1927.) ● |
Laufen | 17.3 km | 06:09:05 | 00:23:43 | 08:28 min/km | +06:51 (237.) ● | +06:49 (1519.) ● | +06:35 (1970.) ● |
Laufen | 19 km | 06:23:06 | 00:14:01 | 08:14 min/km | +03:54 (232.) ● | +03:51 (1500.) ● | +03:44 (1943.) ● |
Laufen | 21 km | 06:38:33 | 00:15:27 | 07:43 min/km | +04:43 (236.) ● | +04:40 (1508.) ● | +04:31 (1955.) ● |
Laufen | 21.1 km | 06:39:51 | 00:01:18 | 12:59 min/km | +00:33 (241.) ● | +00:32 (1572.) ● | +00:32 (2043.) ● |
Laufen | 21.1 km | 06:39:51 | 02:53:29 | 08:13 min/km | +52:53 (239.) ● | +52:32 (1535.) ● | +50:37 (1986.) ● |
Total | 113 km | 06:39:51 | 06:39:51 | 16.96 km/h | +01:02:22 (227.) ● | +01:00:57 (1419.) ● | +54:46 (1783.) ● |