Thomas Grønkjær -
Ironman 70.3 Elsinore 2022

Quick facts

1783/1419/227All/Gender/AG

M45-49Age group

1533Bib number

DENNationality


38:26	2:50:19	2:53:29	6:39:51

Compare Thomas Grønkjær with other athletes!

1533 Grønkjær

2031 Andersen ×

1980 Dalby ×

1795 Curlow ×

1638 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	+00:15 (139.) ●	+00:16 (867.) ●	-00:16 (1061.) ●
Transition		00:48:07	00:09:41	-	+02:30 (215.) ●	+02:24 (1369.) ●	+02:21 (1775.) ●
Bike	6.7 km	00:59:56	00:11:49	34.02 km/h	+00:17 (161.) ●	+00:10 (954.) ●	-00:04 (1079.) ●
Bike	18.1 km	01:21:10	00:21:14	32.21 km/h	+00:38 (166.) ●	+00:28 (985.) ●	+00:01 (1107.) ●
Bike	31.9 km	01:46:57	00:25:47	32.11 km/h	+00:23 (158.) ●	+00:13 (957.) ●	-00:19 (1072.) ●
Bike	45 km	02:12:42	00:25:45	30.52 km/h	+00:57 (166.) ●	+00:37 (1038.) ●	+00:05 (1187.) ●
Bike	56.5 km	02:33:30	00:20:48	33.17 km/h	+00:03 (153.) ●	+00:17 (953.) ●	-00:10 (1066.) ●
Bike	75 km	03:10:13	00:36:43	30.23 km/h	+01:49 (172.) ●	+01:16 (1055.) ●	+00:27 (1220.) ●
Bike	90 km	03:38:26	00:28:13	31.9 km/h	+01:00 (166.) ●	+00:36 (1000.) ●	+00:01 (1146.) ●
Bike	90 km	03:38:26	02:50:19	31.71 km/h	+05:07 (163.) ●	+03:37 (987.) ●	+00:01 (1121.) ●
Transition		03:46:22	00:07:56	-	+01:37 (218.) ●	+02:08 (1388.) ●	+02:03 (1771.) ●
Run	1.8 km	04:01:34	00:15:12	08:26 min/km	+05:40 (241.) ●	+05:38 (1561.) ●	+05:25 (2020.) ●
Run	4.6 km	04:24:41	00:23:07	08:15 min/km	+07:55 (241.) ●	+07:55 (1555.) ●	+07:36 (2014.) ●
Run	6.3 km	04:38:16	00:13:35	07:59 min/km	+04:02 (231.) ●	+04:03 (1510.) ●	+03:54 (1956.) ●
Run	8.2 km	04:53:04	00:14:48	07:47 min/km	+04:10 (230.) ●	+04:08 (1489.) ●	+03:58 (1921.) ●
Run	10.9 km	05:16:15	00:23:11	08:35 min/km	+06:55 (238.) ●	+06:53 (1530.) ●	+06:37 (1979.) ●
Run	12.7 km	05:30:06	00:13:51	07:41 min/km	+03:55 (237.) ●	+03:52 (1514.) ●	+03:43 (1958.) ●
Run	14.5 km	05:45:22	00:15:16	08:28 min/km	+04:15 (234.) ●	+04:11 (1489.) ●	+04:02 (1927.) ●
Run	17.3 km	06:09:05	00:23:43	08:28 min/km	+06:51 (237.) ●	+06:49 (1519.) ●	+06:35 (1970.) ●
Run	19 km	06:23:06	00:14:01	08:14 min/km	+03:54 (232.) ●	+03:51 (1500.) ●	+03:44 (1943.) ●
Run	21 km	06:38:33	00:15:27	07:43 min/km	+04:43 (236.) ●	+04:40 (1508.) ●	+04:31 (1955.) ●
Run	21.1 km	06:39:51	00:01:18	12:59 min/km	+00:33 (241.) ●	+00:32 (1572.) ●	+00:32 (2043.) ●
Run	21.1 km	06:39:51	02:53:29	08:13 min/km	+52:53 (239.) ●	+52:32 (1535.) ●	+50:37 (1986.) ●
Total	113 km	06:39:51	06:39:51	16.96 km/h	+01:02:22 (227.) ●	+01:00:57 (1419.) ●	+54:46 (1783.) ●

Ovr	Gen	Div	Name	#	AG
1706	1373	222	Damir Pjanic	1361	M45-49	SWE	00:39:19	03:13:11	02:23:57	06:30:34
1721	1386	223	Lukas van Kasterop	1815	M45-49	RSA	00:32:22	03:04:07	02:44:05	06:32:26
1760	1406	224	Henrik Persson	1055	M45-49	SWE	00:36:55	03:04:11	02:40:39	06:36:12
1766	1409	225	Claus Busk Andersen	2031	M45-49	DEN	00:47:31	03:03:36	02:31:42	06:37:17
1774	1414	226	Heinrich Dalby	1980	M45-49	DEN	00:41:42	02:59:28	02:39:19	06:38:09
1783	1419	227	Thomas Grønkjær	1533	M45-49	DEN	00:38:26	02:50:19	02:53:29	06:39:51
1803	1432	228	Peter Curlow	1795	M45-49	SWE	00:40:07	03:13:31	02:28:27	06:41:56
1804	1433	229	Tom Madsen	1638	M45-49	DEN	00:43:58	03:06:33	02:34:41	06:42:02
1823	1444	230	Mikael Bönnemark	1940	M45-49	SWE	00:38:34	03:03:30	02:44:40	06:44:35
1830	1448	231	Noel Nobrega	1326	M45-49	BRA	00:37:42	03:07:26	02:45:09	06:46:05