Lasse Popken -
Ironman 70.3 Elsinore 2022

Quick facts

751/652/91Alle/Geschlecht/AK

M30-34Altersklasse

1702Startnummer

GERNationalität


31:27	2:32:24	2:11:39	5:24:59

Vergleiche Lasse Popken mit anderen Athleten!

1702 Popken

1228 Buchtrup ×

1554 Boscarino ×

2353 Kiesler ×

1496 Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:27	00:31:27	01:39 min/100m	-06:33 (36.) ●	-06:43 (209.) ●	-07:15 (253.) ●
Wechsel		00:37:09	00:05:42	-	-01:30 (60.) ●	-01:35 (412.) ●	-01:38 (512.) ●
Radfahren	6.7 km	00:48:18	00:11:09	36.05 km/h	-00:29 (81.) ●	-00:30 (555.) ●	-00:44 (599.) ●
Radfahren	18.1 km	01:07:57	00:19:39	34.81 km/h	-01:15 (76.) ●	-01:07 (501.) ●	-01:34 (541.) ●
Radfahren	31.9 km	01:30:30	00:22:33	36.72 km/h	-02:50 (46.) ●	-03:01 (258.) ●	-03:33 (276.) ●
Radfahren	45 km	01:53:20	00:22:50	34.42 km/h	-02:51 (58.) ●	-02:18 (395.) ●	-02:50 (427.) ●
Radfahren	56.5 km	02:12:10	00:18:50	36.64 km/h	-01:46 (60.) ●	-01:41 (382.) ●	-02:08 (410.) ●
Radfahren	75 km	02:44:22	00:32:12	34.47 km/h	-03:39 (62.) ●	-03:15 (398.) ●	-04:04 (434.) ●
Radfahren	90 km	03:09:33	00:25:11	35.74 km/h	-02:40 (54.) ●	-02:26 (378.) ●	-03:01 (412.) ●
Radfahren	90 km	03:09:33	02:32:24	35.43 km/h	-15:30 (55.) ●	-14:18 (358.) ●	-17:54 (389.) ●
Wechsel		03:13:20	00:03:47	-	-01:44 (36.) ●	-02:01 (242.) ●	-02:06 (295.) ●
Laufen	1.8 km	03:23:09	00:09:49	05:27 min/km	+00:11 (141.) ●	+00:15 (973.) ●	+00:02 (1159.) ●
Laufen	4.6 km	03:39:05	00:15:56	05:41 min/km	+00:40 (145.) ●	+00:44 (1055.) ●	+00:25 (1267.) ●
Laufen	6.3 km	03:49:21	00:10:16	06:02 min/km	+00:41 (149.) ●	+00:44 (1112.) ●	+00:35 (1356.) ●
Laufen	8.2 km	04:01:38	00:12:17	06:27 min/km	+01:33 (172.) ●	+01:37 (1245.) ●	+01:27 (1569.) ●
Laufen	10.9 km	04:20:40	00:19:02	07:02 min/km	+02:47 (180.) ●	+02:44 (1284.) ●	+02:28 (1633.) ●
Laufen	12.7 km	04:32:40	00:12:00	06:40 min/km	+02:01 (189.) ●	+02:01 (1335.) ●	+01:52 (1702.) ●
Laufen	14.5 km	04:44:16	00:11:36	06:26 min/km	+00:33 (141.) ●	+00:31 (1008.) ●	+00:22 (1239.) ●
Laufen	17.3 km	05:01:29	00:17:13	06:08 min/km	+00:15 (129.) ●	+00:19 (924.) ●	+00:05 (1132.) ●
Laufen	19 km	05:12:18	00:10:49	06:21 min/km	+00:38 (140.) ●	+00:39 (1032.) ●	+00:32 (1289.) ●
Laufen	21 km	05:24:15	00:11:57	05:58 min/km	+01:08 (165.) ●	+01:10 (1164.) ●	+01:01 (1459.) ●
Laufen	21.1 km	05:24:59	00:00:44	07:19 min/km	-00:01 (106.) ●	-00:02 (744.) ●	-00:02 (924.) ●
Laufen	21.1 km	05:24:59	02:11:39	06:14 min/km	+10:26 (156.) ●	+10:42 (1119.) ●	+08:47 (1382.) ●
Total	113 km	05:24:59	05:24:59	20.86 km/h	-14:51 (91.) ●	-13:55 (652.) ●	-20:06 (751.) ●

Ges	Sex	Ak	Name	#	AK
731	634	86	Jesper Ørsøe	706	M30-34	DEN	00:38:54	02:49:54	01:43:48	05:23:52
747	648	87	Boris Jelezneacov	1116	M30-34	DEN	00:42:57	02:43:14	01:47:30	05:24:47
748	649	88	Tejs Lykkestrup	1140	M30-34	DEN	00:33:59	02:39:22	02:02:48	05:24:53
749	650	89	Nickolai Buchtrup	1228	M30-34	DEN	00:39:00	02:30:33	02:04:02	05:24:57
750	651	90	Marco Boscarino	1554	M30-34	ITA	00:30:10	02:46:56	01:55:30	05:24:58
751	652	91	Lasse Popken	1702	M30-34	GER	00:31:27	02:32:24	02:11:39	05:24:59
757	656	92	Robin Kiesler	2353	M30-34	NED	00:37:35	02:39:01	01:58:46	05:25:17
777	672	93	Claes Jensen	1496	M30-34	DEN	00:39:15	02:36:22	01:49:06	05:26:21
786	679	94	Christian Hjalmarsson	2203	M30-34	SWE	00:38:21	02:51:38	01:40:58	05:27:08
789	682	95	Enrico Marin	504	M30-34	GER	00:28:55	02:48:01	01:58:03	05:27:15