Nikolaj Strøander -
Ironman 70.3 Elsinore 2022
Quick facts
1512/1233/167Alle/Geschlecht/AK
M30-34Altersklasse
1791Startnummer
DENNationalität
40:11 | 2:58:14 | 2:13:34 | 6:13:11 |
Vergleiche Nikolaj Strøander mit anderen Athleten!
1791 Strøander
1032 Vinther ×
1563 Lovekin ×
2282 Bush ×
1934 Torle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +02:11 (148.) ● | +02:01 (1042.) ● | +01:29 (1280.) ● |
Wechsel | 00:51:41 | 00:11:30 | - | +04:18 (208.) ● | +04:13 (1513.) ● | +04:10 (1956.) ● | |
Radfahren | 6.7 km | 01:04:05 | 00:12:24 | 32.42 km/h | +00:46 (172.) ● | +00:45 (1257.) ● | +00:31 (1484.) ● |
Radfahren | 18.1 km | 01:25:43 | 00:21:38 | 31.62 km/h | +00:44 (143.) ● | +00:52 (1116.) ● | +00:25 (1266.) ● |
Radfahren | 31.9 km | 01:52:27 | 00:26:44 | 30.97 km/h | +01:21 (159.) ● | +01:10 (1160.) ● | +00:38 (1348.) ● |
Radfahren | 45 km | 02:18:47 | 00:26:20 | 29.85 km/h | +00:39 (152.) ● | +01:12 (1164.) ● | +00:40 (1351.) ● |
Radfahren | 56.5 km | 02:40:31 | 00:21:44 | 31.75 km/h | +01:08 (155.) ● | +01:13 (1193.) ● | +00:46 (1383.) ● |
Radfahren | 75 km | 03:19:11 | 00:38:40 | 28.71 km/h | +02:49 (172.) ● | +03:13 (1276.) ● | +02:24 (1522.) ● |
Radfahren | 90 km | 03:49:55 | 00:30:44 | 29.28 km/h | +02:53 (185.) ● | +03:07 (1356.) ● | +02:32 (1652.) ● |
Radfahren | 90 km | 03:49:55 | 02:58:14 | 30.3 km/h | +10:20 (161.) ● | +11:32 (1212.) ● | +07:56 (1434.) ● |
Wechsel | 03:59:37 | 00:09:42 | - | +04:11 (211.) ● | +03:54 (1503.) ● | +03:49 (1944.) ● | |
Laufen | 1.8 km | 04:10:18 | 00:10:41 | 05:56 min/km | +01:03 (165.) ● | +01:07 (1222.) ● | +00:54 (1509.) ● |
Laufen | 4.6 km | 04:27:19 | 00:17:01 | 06:04 min/km | +01:45 (171.) ● | +01:49 (1239.) ● | +01:30 (1536.) ● |
Laufen | 6.3 km | 04:38:02 | 00:10:43 | 06:18 min/km | +01:08 (165.) ● | +01:11 (1214.) ● | +01:02 (1523.) ● |
Laufen | 8.2 km | 04:49:37 | 00:11:35 | 06:05 min/km | +00:51 (154.) ● | +00:55 (1132.) ● | +00:45 (1400.) ● |
Laufen | 10.9 km | 05:07:49 | 00:18:12 | 06:44 min/km | +01:57 (163.) ● | +01:54 (1197.) ● | +01:38 (1493.) ● |
Laufen | 12.7 km | 05:18:26 | 00:10:37 | 05:53 min/km | +00:38 (150.) ● | +00:38 (1055.) ● | +00:29 (1307.) ● |
Laufen | 14.5 km | 05:29:58 | 00:11:32 | 06:24 min/km | +00:29 (139.) ● | +00:27 (990.) ● | +00:18 (1217.) ● |
Laufen | 17.3 km | 05:49:04 | 00:19:06 | 06:49 min/km | +02:08 (168.) ● | +02:12 (1203.) ● | +01:58 (1525.) ● |
Laufen | 19 km | 06:00:13 | 00:11:09 | 06:33 min/km | +00:58 (155.) ● | +00:59 (1110.) ● | +00:52 (1401.) ● |
Laufen | 21 km | 06:12:20 | 00:12:07 | 06:03 min/km | +01:18 (168.) ● | +01:20 (1188.) ● | +01:11 (1500.) ● |
Laufen | 21.1 km | 06:13:11 | 00:00:51 | 08:29 min/km | +00:06 (175.) ● | +00:05 (1296.) ● | +00:05 (1648.) ● |
Laufen | 21.1 km | 06:13:11 | 02:13:34 | 06:19 min/km | +12:21 (161.) ● | +12:37 (1160.) ● | +10:42 (1440.) ● |
Total | 113 km | 06:13:11 | 06:13:11 | 18.17 km/h | +33:21 (167.) ● | +34:17 (1233.) ● | +28:06 (1512.) ● |