Nikolaj Strøander -
Ironman 70.3 Elsinore 2022

Quick facts

1512/1233/167All/Gender/AG

M30-34Age group

1791Bib number

DENNationality


40:11	2:58:14	2:13:34	6:13:11

Compare Nikolaj Strøander with other athletes!

1791 Strøander

1032 Vinther ×

1563 Lovekin ×

2282 Bush ×

1934 Torle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	+02:11 (148.) ●	+02:01 (1042.) ●	+01:29 (1280.) ●
Transition		00:51:41	00:11:30	-	+04:18 (208.) ●	+04:13 (1513.) ●	+04:10 (1956.) ●
Bike	6.7 km	01:04:05	00:12:24	32.42 km/h	+00:46 (172.) ●	+00:45 (1257.) ●	+00:31 (1484.) ●
Bike	18.1 km	01:25:43	00:21:38	31.62 km/h	+00:44 (143.) ●	+00:52 (1116.) ●	+00:25 (1266.) ●
Bike	31.9 km	01:52:27	00:26:44	30.97 km/h	+01:21 (159.) ●	+01:10 (1160.) ●	+00:38 (1348.) ●
Bike	45 km	02:18:47	00:26:20	29.85 km/h	+00:39 (152.) ●	+01:12 (1164.) ●	+00:40 (1351.) ●
Bike	56.5 km	02:40:31	00:21:44	31.75 km/h	+01:08 (155.) ●	+01:13 (1193.) ●	+00:46 (1383.) ●
Bike	75 km	03:19:11	00:38:40	28.71 km/h	+02:49 (172.) ●	+03:13 (1276.) ●	+02:24 (1522.) ●
Bike	90 km	03:49:55	00:30:44	29.28 km/h	+02:53 (185.) ●	+03:07 (1356.) ●	+02:32 (1652.) ●
Bike	90 km	03:49:55	02:58:14	30.3 km/h	+10:20 (161.) ●	+11:32 (1212.) ●	+07:56 (1434.) ●
Transition		03:59:37	00:09:42	-	+04:11 (211.) ●	+03:54 (1503.) ●	+03:49 (1944.) ●
Run	1.8 km	04:10:18	00:10:41	05:56 min/km	+01:03 (165.) ●	+01:07 (1222.) ●	+00:54 (1509.) ●
Run	4.6 km	04:27:19	00:17:01	06:04 min/km	+01:45 (171.) ●	+01:49 (1239.) ●	+01:30 (1536.) ●
Run	6.3 km	04:38:02	00:10:43	06:18 min/km	+01:08 (165.) ●	+01:11 (1214.) ●	+01:02 (1523.) ●
Run	8.2 km	04:49:37	00:11:35	06:05 min/km	+00:51 (154.) ●	+00:55 (1132.) ●	+00:45 (1400.) ●
Run	10.9 km	05:07:49	00:18:12	06:44 min/km	+01:57 (163.) ●	+01:54 (1197.) ●	+01:38 (1493.) ●
Run	12.7 km	05:18:26	00:10:37	05:53 min/km	+00:38 (150.) ●	+00:38 (1055.) ●	+00:29 (1307.) ●
Run	14.5 km	05:29:58	00:11:32	06:24 min/km	+00:29 (139.) ●	+00:27 (990.) ●	+00:18 (1217.) ●
Run	17.3 km	05:49:04	00:19:06	06:49 min/km	+02:08 (168.) ●	+02:12 (1203.) ●	+01:58 (1525.) ●
Run	19 km	06:00:13	00:11:09	06:33 min/km	+00:58 (155.) ●	+00:59 (1110.) ●	+00:52 (1401.) ●
Run	21 km	06:12:20	00:12:07	06:03 min/km	+01:18 (168.) ●	+01:20 (1188.) ●	+01:11 (1500.) ●
Run	21.1 km	06:13:11	00:00:51	08:29 min/km	+00:06 (175.) ●	+00:05 (1296.) ●	+00:05 (1648.) ●
Run	21.1 km	06:13:11	02:13:34	06:19 min/km	+12:21 (161.) ●	+12:37 (1160.) ●	+10:42 (1440.) ●
Total	113 km	06:13:11	06:13:11	18.17 km/h	+33:21 (167.) ●	+34:17 (1233.) ●	+28:06 (1512.) ●

Ovr	Gen	Div	Name	#	AG
1417	1168	162	Peter Bassoe	1414	M30-34	NOR	00:42:33	02:58:22	02:09:33	06:05:02
1459	1197	163	Michael Lilleøre Horsted	414	M30-34	DEN	00:40:00	03:00:53	02:16:04	06:09:24
1464	1201	164	Alexander Huband	1443	M30-34	GBR	00:45:51	03:04:25	02:05:18	06:09:48
1470	1207	165	Nicklas Vinther	1032	M30-34	DEN	00:40:56	02:57:26	02:14:08	06:10:08
1486	1216	166	Christopher Lovekin	1563	M30-34	GBR	00:51:55	03:11:41	01:55:42	06:11:14
1512	1233	167	Nikolaj Strøander	1791	M30-34	DEN	00:40:11	02:58:14	02:13:34	06:13:11
1524	1241	168	Chris Bush	2282	M30-34	GBR	00:41:15	03:09:25	02:05:34	06:13:43
1527	1242	169	Johan Torle	1934	M30-34	SWE	00:32:17	03:59:07	01:31:35	06:13:59
1529	1244	170	Andreas Bekker Nielsen	1118	M30-34	DEN	00:40:18	02:54:53	02:21:17	06:14:16
1540	1252	171	Jesper Jacobsen Gandløse	2311	M30-34	DEN	00:43:37	03:02:10	02:18:09	06:15:22