Mike Søndergaard -
Ironman 70.3 Elsinore 2022
Quick facts
794/687/97Alle/Geschlecht/AK
M30-34Altersklasse
1911Startnummer
DENNationalität
39:19 | 2:42:29 | 1:51:29 | 5:27:26 |
Vergleiche Mike Søndergaard mit anderen Athleten!
1911 Søndergaard
504 Marin ×
647 Bontinck ×
2164 Boutaleb ×
2340 Riis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | +01:19 (133.) ● | +01:09 (952.) ● | +00:37 (1166.) ● |
Wechsel | 00:46:26 | 00:07:07 | - | -00:05 (122.) ● | -00:10 (834.) ● | -00:13 (1057.) ● | |
Radfahren | 6.7 km | 00:57:34 | 00:11:08 | 36.11 km/h | -00:30 (79.) ● | -00:31 (544.) ● | -00:45 (587.) ● |
Radfahren | 18.1 km | 01:17:14 | 00:19:40 | 34.78 km/h | -01:14 (79.) ● | -01:06 (508.) ● | -01:33 (549.) ● |
Radfahren | 31.9 km | 01:41:08 | 00:23:54 | 34.64 km/h | -01:29 (76.) ● | -01:40 (510.) ● | -02:12 (557.) ● |
Radfahren | 45 km | 02:04:49 | 00:23:41 | 33.19 km/h | -02:00 (84.) ● | -01:27 (583.) ● | -01:59 (643.) ● |
Radfahren | 56.5 km | 02:24:14 | 00:19:25 | 35.54 km/h | -01:11 (84.) ● | -01:06 (554.) ● | -01:33 (600.) ● |
Radfahren | 75 km | 02:59:21 | 00:35:07 | 31.61 km/h | -00:44 (115.) ● | -00:20 (834.) ● | -01:09 (944.) ● |
Radfahren | 90 km | 03:28:55 | 00:29:34 | 30.44 km/h | +01:43 (166.) ● | +01:57 (1233.) ● | +01:22 (1467.) ● |
Radfahren | 90 km | 03:28:55 | 02:42:29 | 33.23 km/h | -05:25 (96.) ● | -04:13 (698.) ● | -07:49 (778.) ● |
Wechsel | 03:35:57 | 00:07:02 | - | +01:31 (184.) ● | +01:14 (1242.) ● | +01:09 (1571.) ● | |
Laufen | 1.8 km | 03:44:57 | 00:09:00 | 05:00 min/km | -00:38 (97.) ● | -00:34 (654.) ● | -00:47 (761.) ● |
Laufen | 4.6 km | 03:59:14 | 00:14:17 | 05:06 min/km | -00:59 (90.) ● | -00:55 (654.) ● | -01:14 (760.) ● |
Laufen | 6.3 km | 04:08:34 | 00:09:20 | 05:29 min/km | -00:15 (113.) ● | -00:12 (817.) ● | -00:21 (976.) ● |
Laufen | 8.2 km | 04:18:47 | 00:10:13 | 05:22 min/km | -00:31 (105.) ● | -00:27 (763.) ● | -00:37 (913.) ● |
Laufen | 10.9 km | 04:34:00 | 00:15:13 | 05:38 min/km | -01:02 (94.) ● | -01:05 (649.) ● | -01:21 (773.) ● |
Laufen | 12.7 km | 04:43:13 | 00:09:13 | 05:07 min/km | -00:46 (84.) ● | -00:46 (616.) ● | -00:55 (736.) ● |
Laufen | 14.5 km | 04:53:11 | 00:09:58 | 05:32 min/km | -01:05 (80.) ● | -01:07 (573.) ● | -01:16 (688.) ● |
Laufen | 17.3 km | 05:08:28 | 00:15:17 | 05:27 min/km | -01:41 (82.) ● | -01:37 (569.) ● | -01:51 (684.) ● |
Laufen | 19 km | 05:17:23 | 00:08:55 | 05:14 min/km | -01:16 (71.) ● | -01:15 (492.) ● | -01:22 (582.) ● |
Laufen | 21 km | 05:26:44 | 00:09:21 | 04:40 min/km | -01:28 (72.) ● | -01:26 (477.) ● | -01:35 (561.) ● |
Laufen | 21.1 km | 05:27:26 | 00:00:42 | 06:59 min/km | -00:03 (85.) ● | -00:04 (585.) ● | -00:04 (714.) ● |
Laufen | 21.1 km | 05:27:26 | 01:51:29 | 05:17 min/km | -09:44 (88.) ● | -09:28 (611.) ● | -11:23 (731.) ● |
Total | 113 km | 05:27:26 | 05:27:26 | 20.71 km/h | -12:24 (97.) ● | -11:28 (687.) ● | -17:39 (794.) ● |