Mike Søndergaard -
Ironman 70.3 Elsinore 2022

Quick facts

794/687/97All/Gender/AG

M30-34Age group

1911Bib number

DENNationality


39:19	2:42:29	1:51:29	5:27:26

Compare Mike Søndergaard with other athletes!

1911 Søndergaard

504 Marin ×

647 Bontinck ×

2164 Boutaleb ×

2340 Riis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	+01:19 (133.) ●	+01:09 (952.) ●	+00:37 (1166.) ●
Transition		00:46:26	00:07:07	-	-00:05 (122.) ●	-00:10 (834.) ●	-00:13 (1057.) ●
Bike	6.7 km	00:57:34	00:11:08	36.11 km/h	-00:30 (79.) ●	-00:31 (544.) ●	-00:45 (587.) ●
Bike	18.1 km	01:17:14	00:19:40	34.78 km/h	-01:14 (79.) ●	-01:06 (508.) ●	-01:33 (549.) ●
Bike	31.9 km	01:41:08	00:23:54	34.64 km/h	-01:29 (76.) ●	-01:40 (510.) ●	-02:12 (557.) ●
Bike	45 km	02:04:49	00:23:41	33.19 km/h	-02:00 (84.) ●	-01:27 (583.) ●	-01:59 (643.) ●
Bike	56.5 km	02:24:14	00:19:25	35.54 km/h	-01:11 (84.) ●	-01:06 (554.) ●	-01:33 (600.) ●
Bike	75 km	02:59:21	00:35:07	31.61 km/h	-00:44 (115.) ●	-00:20 (834.) ●	-01:09 (944.) ●
Bike	90 km	03:28:55	00:29:34	30.44 km/h	+01:43 (166.) ●	+01:57 (1233.) ●	+01:22 (1467.) ●
Bike	90 km	03:28:55	02:42:29	33.23 km/h	-05:25 (96.) ●	-04:13 (698.) ●	-07:49 (778.) ●
Transition		03:35:57	00:07:02	-	+01:31 (184.) ●	+01:14 (1242.) ●	+01:09 (1571.) ●
Run	1.8 km	03:44:57	00:09:00	05:00 min/km	-00:38 (97.) ●	-00:34 (654.) ●	-00:47 (761.) ●
Run	4.6 km	03:59:14	00:14:17	05:06 min/km	-00:59 (90.) ●	-00:55 (654.) ●	-01:14 (760.) ●
Run	6.3 km	04:08:34	00:09:20	05:29 min/km	-00:15 (113.) ●	-00:12 (817.) ●	-00:21 (976.) ●
Run	8.2 km	04:18:47	00:10:13	05:22 min/km	-00:31 (105.) ●	-00:27 (763.) ●	-00:37 (913.) ●
Run	10.9 km	04:34:00	00:15:13	05:38 min/km	-01:02 (94.) ●	-01:05 (649.) ●	-01:21 (773.) ●
Run	12.7 km	04:43:13	00:09:13	05:07 min/km	-00:46 (84.) ●	-00:46 (616.) ●	-00:55 (736.) ●
Run	14.5 km	04:53:11	00:09:58	05:32 min/km	-01:05 (80.) ●	-01:07 (573.) ●	-01:16 (688.) ●
Run	17.3 km	05:08:28	00:15:17	05:27 min/km	-01:41 (82.) ●	-01:37 (569.) ●	-01:51 (684.) ●
Run	19 km	05:17:23	00:08:55	05:14 min/km	-01:16 (71.) ●	-01:15 (492.) ●	-01:22 (582.) ●
Run	21 km	05:26:44	00:09:21	04:40 min/km	-01:28 (72.) ●	-01:26 (477.) ●	-01:35 (561.) ●
Run	21.1 km	05:27:26	00:00:42	06:59 min/km	-00:03 (85.) ●	-00:04 (585.) ●	-00:04 (714.) ●
Run	21.1 km	05:27:26	01:51:29	05:17 min/km	-09:44 (88.) ●	-09:28 (611.) ●	-11:23 (731.) ●
Total	113 km	05:27:26	05:27:26	20.71 km/h	-12:24 (97.) ●	-11:28 (687.) ●	-17:39 (794.) ●

Ovr	Gen	Div	Name	#	AG
757	656	92	Robin Kiesler	2353	M30-34	NED	00:37:35	02:39:01	01:58:46	05:25:17
777	672	93	Claes Jensen	1496	M30-34	DEN	00:39:15	02:36:22	01:49:06	05:26:21
786	679	94	Christian Hjalmarsson	2203	M30-34	SWE	00:38:21	02:51:38	01:40:58	05:27:08
789	682	95	Enrico Marin	504	M30-34	GER	00:28:55	02:48:01	01:58:03	05:27:15
790	683	96	Jens Bontinck	647	M30-34	BEL	00:34:15	02:39:54	01:59:43	05:27:15
794	687	97	Mike Søndergaard	1911	M30-34	DEN	00:39:19	02:42:29	01:51:29	05:27:26
799	691	98	Driss Boutaleb	2164	M30-34	FRA	00:46:53	02:48:44	01:39:44	05:27:42
803	695	99	Mads Abildskov Riis	2340	M30-34	DEN	00:33:25	02:49:18	01:53:07	05:28:20
830	715	100	Christian Plaetner-Cancela	2101	M30-34	DEN	00:32:37	02:39:06	02:04:23	05:29:51
834	718	101	Derk Manus Bekedam	1957	M30-34	NED	00:35:14	02:38:32	02:04:50	05:29:59