Thomas Kirstein Helfelt -
Ironman 70.3 Elsinore 2022
Quick facts
1636/1323/204Alle/Geschlecht/AK
M50-54Altersklasse
2019Startnummer
DENNationalität
47:09 | 2:53:53 | 2:22:56 | 6:22:50 |
Vergleiche Thomas Kirstein Helfelt mit anderen Athleten!
2019 Helfelt
2381 Philipsen ×
533 Cooper ×
1104 Yap ×
814 Dudko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:09 | 00:47:09 | 02:28 min/100m | +08:13 (220.) ● | +08:59 (1463.) ● | +08:27 (1851.) ● |
Wechsel | 00:57:17 | 00:10:08 | - | +02:31 (214.) ● | +02:51 (1418.) ● | +02:48 (1840.) ● | |
Radfahren | 6.7 km | 01:08:55 | 00:11:38 | 34.56 km/h | -00:09 (120.) ● | -00:01 (840.) ● | -00:15 (948.) ● |
Radfahren | 18.1 km | 01:30:02 | 00:21:07 | 32.39 km/h | +00:13 (144.) ● | +00:21 (950.) ● | -00:06 (1064.) ● |
Radfahren | 31.9 km | 01:56:45 | 00:26:43 | 30.99 km/h | +01:01 (179.) ● | +01:09 (1158.) ● | +00:37 (1343.) ● |
Radfahren | 45 km | 02:23:17 | 00:26:32 | 29.62 km/h | +01:24 (184.) ● | +01:24 (1190.) ● | +00:52 (1395.) ● |
Radfahren | 56.5 km | 02:45:02 | 00:21:45 | 31.72 km/h | +01:02 (183.) ● | +01:14 (1198.) ● | +00:47 (1388.) ● |
Radfahren | 75 km | 03:22:23 | 00:37:21 | 29.72 km/h | +01:36 (169.) ● | +01:54 (1128.) ● | +01:05 (1317.) ● |
Radfahren | 90 km | 03:51:10 | 00:28:47 | 31.27 km/h | +00:54 (168.) ● | +01:10 (1103.) ● | +00:35 (1278.) ● |
Radfahren | 90 km | 03:51:10 | 02:53:53 | 31.06 km/h | +06:01 (166.) ● | +07:11 (1087.) ● | +03:35 (1255.) ● |
Wechsel | 03:59:54 | 00:08:44 | - | +02:42 (218.) ● | +02:56 (1456.) ● | +02:51 (1874.) ● | |
Laufen | 1.8 km | 04:11:01 | 00:11:07 | 06:10 min/km | +01:17 (200.) ● | +01:33 (1312.) ● | +01:20 (1638.) ● |
Laufen | 4.6 km | 04:28:36 | 00:17:35 | 06:16 min/km | +02:09 (210.) ● | +02:23 (1306.) ● | +02:04 (1635.) ● |
Laufen | 6.3 km | 04:39:55 | 00:11:19 | 06:39 min/km | +01:39 (209.) ● | +01:47 (1322.) ● | +01:38 (1671.) ● |
Laufen | 8.2 km | 04:52:27 | 00:12:32 | 06:35 min/km | +01:40 (202.) ● | +01:52 (1285.) ● | +01:42 (1628.) ● |
Laufen | 10.9 km | 05:11:39 | 00:19:12 | 07:06 min/km | +02:31 (204.) ● | +02:54 (1300.) ● | +02:38 (1658.) ● |
Laufen | 12.7 km | 05:23:10 | 00:11:31 | 06:23 min/km | +01:17 (186.) ● | +01:32 (1248.) ● | +01:23 (1585.) ● |
Laufen | 14.5 km | 05:36:11 | 00:13:01 | 07:13 min/km | +01:46 (194.) ● | +01:56 (1266.) ● | +01:47 (1616.) ● |
Laufen | 17.3 km | 05:56:12 | 00:20:01 | 07:08 min/km | +02:43 (200.) ● | +03:07 (1305.) ● | +02:53 (1662.) ● |
Laufen | 19 km | 06:08:14 | 00:12:02 | 07:04 min/km | +01:39 (199.) ● | +01:52 (1299.) ● | +01:45 (1654.) ● |
Laufen | 21 km | 06:22:01 | 00:13:47 | 06:53 min/km | +02:48 (216.) ● | +03:00 (1399.) ● | +02:51 (1789.) ● |
Laufen | 21.1 km | 06:22:50 | 00:00:49 | 08:09 min/km | +00:03 (170.) ● | +00:03 (1141.) ● | +00:03 (1440.) ● |
Laufen | 21.1 km | 06:22:50 | 02:22:56 | 06:46 min/km | +19:32 (202.) ● | +21:59 (1318.) ● | +20:04 (1677.) ● |
Total | 113 km | 06:22:50 | 06:22:50 | 17.71 km/h | +38:59 (204.) ● | +43:56 (1323.) ● | +37:45 (1636.) ● |