Thomas Kirstein Helfelt -
Ironman 70.3 Elsinore 2022

Quick facts

1636/1323/204All/Gender/AG

M50-54Age group

2019Bib number

DENNationality


47:09	2:53:53	2:22:56	6:22:50

Compare Thomas Kirstein Helfelt with other athletes!

2019 Helfelt

2381 Philipsen ×

533 Cooper ×

1104 Yap ×

814 Dudko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:09	00:47:09	02:28 min/100m	+08:13 (220.) ●	+08:59 (1463.) ●	+08:27 (1851.) ●
Transition		00:57:17	00:10:08	-	+02:31 (214.) ●	+02:51 (1418.) ●	+02:48 (1840.) ●
Bike	6.7 km	01:08:55	00:11:38	34.56 km/h	-00:09 (120.) ●	-00:01 (840.) ●	-00:15 (948.) ●
Bike	18.1 km	01:30:02	00:21:07	32.39 km/h	+00:13 (144.) ●	+00:21 (950.) ●	-00:06 (1064.) ●
Bike	31.9 km	01:56:45	00:26:43	30.99 km/h	+01:01 (179.) ●	+01:09 (1158.) ●	+00:37 (1343.) ●
Bike	45 km	02:23:17	00:26:32	29.62 km/h	+01:24 (184.) ●	+01:24 (1190.) ●	+00:52 (1395.) ●
Bike	56.5 km	02:45:02	00:21:45	31.72 km/h	+01:02 (183.) ●	+01:14 (1198.) ●	+00:47 (1388.) ●
Bike	75 km	03:22:23	00:37:21	29.72 km/h	+01:36 (169.) ●	+01:54 (1128.) ●	+01:05 (1317.) ●
Bike	90 km	03:51:10	00:28:47	31.27 km/h	+00:54 (168.) ●	+01:10 (1103.) ●	+00:35 (1278.) ●
Bike	90 km	03:51:10	02:53:53	31.06 km/h	+06:01 (166.) ●	+07:11 (1087.) ●	+03:35 (1255.) ●
Transition		03:59:54	00:08:44	-	+02:42 (218.) ●	+02:56 (1456.) ●	+02:51 (1874.) ●
Run	1.8 km	04:11:01	00:11:07	06:10 min/km	+01:17 (200.) ●	+01:33 (1312.) ●	+01:20 (1638.) ●
Run	4.6 km	04:28:36	00:17:35	06:16 min/km	+02:09 (210.) ●	+02:23 (1306.) ●	+02:04 (1635.) ●
Run	6.3 km	04:39:55	00:11:19	06:39 min/km	+01:39 (209.) ●	+01:47 (1322.) ●	+01:38 (1671.) ●
Run	8.2 km	04:52:27	00:12:32	06:35 min/km	+01:40 (202.) ●	+01:52 (1285.) ●	+01:42 (1628.) ●
Run	10.9 km	05:11:39	00:19:12	07:06 min/km	+02:31 (204.) ●	+02:54 (1300.) ●	+02:38 (1658.) ●
Run	12.7 km	05:23:10	00:11:31	06:23 min/km	+01:17 (186.) ●	+01:32 (1248.) ●	+01:23 (1585.) ●
Run	14.5 km	05:36:11	00:13:01	07:13 min/km	+01:46 (194.) ●	+01:56 (1266.) ●	+01:47 (1616.) ●
Run	17.3 km	05:56:12	00:20:01	07:08 min/km	+02:43 (200.) ●	+03:07 (1305.) ●	+02:53 (1662.) ●
Run	19 km	06:08:14	00:12:02	07:04 min/km	+01:39 (199.) ●	+01:52 (1299.) ●	+01:45 (1654.) ●
Run	21 km	06:22:01	00:13:47	06:53 min/km	+02:48 (216.) ●	+03:00 (1399.) ●	+02:51 (1789.) ●
Run	21.1 km	06:22:50	00:00:49	08:09 min/km	+00:03 (170.) ●	+00:03 (1141.) ●	+00:03 (1440.) ●
Run	21.1 km	06:22:50	02:22:56	06:46 min/km	+19:32 (202.) ●	+21:59 (1318.) ●	+20:04 (1677.) ●
Total	113 km	06:22:50	06:22:50	17.71 km/h	+38:59 (204.) ●	+43:56 (1323.) ●	+37:45 (1636.) ●

Ovr	Gen	Div	Name	#	AG
1623	1314	199	Olaf Stahlhut	612	M50-54	GER	00:34:51	02:44:31	02:44:31	06:21:52
1630	1318	200	Joakim Frøsig-Andersen	507	M50-54	DEN	00:47:49	03:02:42	02:13:23	06:22:30
1632	1320	201	Peter Andersson	2243	M50-54	SWE	00:47:04	03:13:01	02:05:10	06:22:37
1634	1321	202	Jacob Philipsen	2381	M50-54	DEN	00:45:32	02:57:16	02:23:56	06:22:41
1635	1322	203	Ian Cooper	533	M50-54	GBR	00:42:46	03:01:49	02:21:03	06:22:44
1636	1323	204	Thomas Kirstein Helfelt	2019	M50-54	DEN	00:47:09	02:53:53	02:22:56	06:22:50
1638	1325	205	Jonathan Yap	1104	M50-54	SGP	00:45:36	02:58:57	02:26:07	06:22:54
1647	1331	206	Slawomir Dudko	814	M50-54	DEN	00:52:18	03:21:28	01:53:47	06:23:47
1657	1336	207	Jacob Gorm Lorenzen	609	M50-54	DEN	00:40:14	03:08:51	02:19:17	06:24:48
1669	1345	208	Claus Lundsgaard	409	M50-54	DEN	00:39:39	02:51:45	02:39:40	06:26:01