Frederik Ern -
Ironman 70.3 Elsinore 2022
Quick facts
658/575/77Alle/Geschlecht/AK
M30-34Altersklasse
2093Startnummer
DENNationalität
32:45 | 2:32:56 | 2:01:40 | 5:19:17 |
Vergleiche Frederik Ern mit anderen Athleten!
2093 Ern
1946 Houttuijn Bloemendaal ×
1969 Behl ×
1659 Henriksen ×
1418 Palm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -05:15 (51.) ● | -05:25 (288.) ● | -05:57 (356.) ● |
Wechsel | 00:39:52 | 00:07:07 | - | -00:05 (123.) ● | -00:10 (838.) ● | -00:13 (1061.) ● | |
Radfahren | 6.7 km | 00:50:56 | 00:11:04 | 36.33 km/h | -00:34 (74.) ● | -00:35 (509.) ● | -00:49 (550.) ● |
Radfahren | 18.1 km | 01:10:22 | 00:19:26 | 35.2 km/h | -01:28 (68.) ● | -01:20 (446.) ● | -01:47 (481.) ● |
Radfahren | 31.9 km | 01:33:15 | 00:22:53 | 36.18 km/h | -02:30 (51.) ● | -02:41 (310.) ● | -03:13 (336.) ● |
Radfahren | 45 km | 01:55:42 | 00:22:27 | 35.01 km/h | -03:14 (52.) ● | -02:41 (322.) ● | -03:13 (345.) ● |
Radfahren | 56.5 km | 02:14:37 | 00:18:55 | 36.48 km/h | -01:41 (62.) ● | -01:36 (408.) ● | -02:03 (438.) ● |
Radfahren | 75 km | 02:47:02 | 00:32:25 | 34.24 km/h | -03:26 (66.) ● | -03:02 (427.) ● | -03:51 (467.) ● |
Radfahren | 90 km | 03:12:48 | 00:25:46 | 34.93 km/h | -02:05 (69.) ● | -01:51 (502.) ● | -02:26 (544.) ● |
Radfahren | 90 km | 03:12:48 | 02:32:56 | 35.31 km/h | -14:58 (58.) ● | -13:46 (374.) ● | -17:22 (406.) ● |
Wechsel | 03:17:37 | 00:04:49 | - | -00:42 (97.) ● | -00:59 (640.) ● | -01:04 (783.) ● | |
Laufen | 1.8 km | 03:26:17 | 00:08:40 | 04:48 min/km | -00:58 (79.) ● | -00:54 (542.) ● | -01:07 (616.) ● |
Laufen | 4.6 km | 03:40:17 | 00:14:00 | 05:00 min/km | -01:16 (84.) ● | -01:12 (578.) ● | -01:31 (666.) ● |
Laufen | 6.3 km | 03:49:01 | 00:08:44 | 05:08 min/km | -00:51 (86.) ● | -00:48 (615.) ● | -00:57 (727.) ● |
Laufen | 8.2 km | 03:58:52 | 00:09:51 | 05:11 min/km | -00:53 (88.) ● | -00:49 (647.) ● | -00:59 (771.) ● |
Laufen | 10.9 km | 04:14:54 | 00:16:02 | 05:56 min/km | -00:13 (116.) ● | -00:16 (818.) ● | -00:32 (982.) ● |
Laufen | 12.7 km | 04:24:42 | 00:09:48 | 05:26 min/km | -00:11 (105.) ● | -00:11 (792.) ● | -00:20 (964.) ● |
Laufen | 14.5 km | 04:36:09 | 00:11:27 | 06:21 min/km | +00:24 (137.) ● | +00:22 (968.) ● | +00:13 (1192.) ● |
Laufen | 17.3 km | 04:54:03 | 00:17:54 | 06:23 min/km | +00:56 (147.) ● | +01:00 (1029.) ● | +00:46 (1279.) ● |
Laufen | 19 km | 05:05:58 | 00:11:55 | 07:00 min/km | +01:44 (178.) ● | +01:45 (1271.) ● | +01:38 (1623.) ● |
Laufen | 21 km | 05:18:21 | 00:12:23 | 06:11 min/km | +01:34 (174.) ● | +01:36 (1231.) ● | +01:27 (1562.) ● |
Laufen | 21.1 km | 05:19:17 | 00:00:56 | 09:19 min/km | +00:11 (206.) ● | +00:10 (1463.) ● | +00:10 (1884.) ● |
Laufen | 21.1 km | 05:19:17 | 02:01:40 | 05:45 min/km | +00:27 (122.) ● | +00:43 (871.) ● | -01:12 (1063.) ● |
Total | 113 km | 05:19:17 | 05:19:17 | 21.24 km/h | -20:33 (77.) ● | -19:37 (575.) ● | -25:48 (658.) ● |