Mie Lund Nilsen -
Ironman 70.3 Elsinore 2022
Quick facts
1314/205/29Alle/Geschlecht/AK
F30-34Altersklasse
396Startnummer
DENNationalität
41:17 | 3:01:44 | 1:59:43 | 5:58:32 |
Vergleiche Mie Lund Nilsen mit anderen Athleten!
396 Nilsen
2396 Kaaris Lund ×
1239 Chilvers ×
523 Hollender ×
278 Pucher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | +01:06 (36.) ● | +00:53 (255.) ● | +02:35 (1402.) ● |
Wechsel | 00:49:55 | 00:08:38 | - | +01:19 (50.) ● | +01:04 (340.) ● | +01:18 (1581.) ● | |
Radfahren | 6.7 km | 01:02:31 | 00:12:36 | 31.9 km/h | -00:12 (29.) ● | -00:03 (254.) ● | +00:43 (1597.) ● |
Radfahren | 18.1 km | 01:24:26 | 00:21:55 | 31.21 km/h | -00:39 (23.) ● | -00:48 (179.) ● | +00:42 (1376.) ● |
Radfahren | 31.9 km | 01:51:35 | 00:27:09 | 30.5 km/h | -00:23 (28.) ● | -00:44 (209.) ● | +01:03 (1440.) ● |
Radfahren | 45 km | 02:23:51 | 00:32:16 | 24.36 km/h | +04:56 (53.) ● | +04:50 (420.) ● | +06:36 (1977.) ● |
Radfahren | 56.5 km | 02:45:55 | 00:22:04 | 31.27 km/h | -00:36 (25.) ● | -00:23 (218.) ● | +01:06 (1497.) ● |
Radfahren | 75 km | 03:22:46 | 00:36:51 | 30.12 km/h | -02:00 (19.) ● | -02:04 (169.) ● | +00:35 (1239.) ● |
Radfahren | 90 km | 03:51:39 | 00:28:53 | 31.16 km/h | -01:15 (19.) ● | -01:11 (176.) ● | +00:41 (1297.) ● |
Radfahren | 90 km | 03:51:39 | 03:01:44 | 29.71 km/h | -00:09 (32.) ● | -00:23 (246.) ● | +11:26 (1562.) ● |
Wechsel | 03:58:49 | 00:07:10 | - | +01:13 (42.) ● | +00:53 (321.) ● | +01:17 (1603.) ● | |
Laufen | 1.8 km | 04:08:47 | 00:09:58 | 05:32 min/km | -00:19 (29.) ● | -00:34 (194.) ● | +00:11 (1235.) ● |
Laufen | 4.6 km | 04:24:03 | 00:15:16 | 05:27 min/km | -00:57 (23.) ● | -01:20 (165.) ● | -00:15 (1084.) ● |
Laufen | 6.3 km | 04:33:26 | 00:09:23 | 05:31 min/km | -00:42 (21.) ● | -00:54 (155.) ● | -00:18 (1007.) ● |
Laufen | 8.2 km | 04:43:54 | 00:10:28 | 05:30 min/km | -00:44 (24.) ● | -01:01 (165.) ● | -00:22 (1018.) ● |
Laufen | 10.9 km | 04:59:56 | 00:16:02 | 05:56 min/km | -01:10 (21.) ● | -01:31 (156.) ● | -00:32 (983.) ● |
Laufen | 12.7 km | 05:09:55 | 00:09:59 | 05:32 min/km | -00:26 (28.) ● | -00:42 (174.) ● | -00:09 (1042.) ● |
Laufen | 14.5 km | 05:20:36 | 00:10:41 | 05:56 min/km | -00:57 (22.) ● | -01:07 (159.) ● | -00:33 (919.) ● |
Laufen | 17.3 km | 05:37:02 | 00:16:26 | 05:52 min/km | -01:26 (25.) ● | -01:34 (164.) ● | -00:42 (962.) ● |
Laufen | 19 km | 05:47:14 | 00:10:12 | 06:00 min/km | -00:30 (26.) ● | -00:30 (197.) ● | -00:05 (1082.) ● |
Laufen | 21 km | 05:57:47 | 00:10:33 | 05:16 min/km | -01:00 (24.) ● | -00:56 (179.) ● | -00:23 (1032.) ● |
Laufen | 21.1 km | 05:58:32 | 00:00:45 | 07:29 min/km | -00:01 (28.) ● | -00:02 (204.) ● | -00:01 (1087.) ● |
Laufen | 21.1 km | 05:58:32 | 01:59:43 | 05:40 min/km | -08:12 (25.) ● | -10:11 (167.) ● | -03:09 (1002.) ● |
Total | 113 km | 05:58:32 | 05:58:32 | 18.91 km/h | -04:43 (29.) ● | -07:44 (205.) ● | +13:27 (1314.) ● |