Gillian Lyons -
Ironman 70.3 Elsinore 2022
Quick facts
1499/262/20Alle/Geschlecht/AK
F35-39Altersklasse
464Startnummer
IRLNationalität
39:21 | 3:10:25 | 2:06:50 | 6:12:06 |
Vergleiche Gillian Lyons mit anderen Athleten!
464 Lyons
284 Haugaard Jensen ×
1981 Søndergaard ×
1555 Oksman ×
1266 Fosbøl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -01:21 (19.) ● | -01:03 (207.) ● | +00:39 (1172.) ● |
Wechsel | 00:46:49 | 00:07:28 | - | -00:04 (23.) ● | -00:06 (249.) ● | +00:08 (1199.) ● | |
Radfahren | 6.7 km | 00:59:36 | 00:12:47 | 31.45 km/h | -00:02 (24.) ● | +00:08 (270.) ● | +00:54 (1664.) ● |
Radfahren | 18.1 km | 01:23:36 | 00:24:00 | 28.5 km/h | +01:01 (31.) ● | +01:17 (343.) ● | +02:47 (1841.) ● |
Radfahren | 31.9 km | 01:53:09 | 00:29:33 | 28.02 km/h | +01:11 (30.) ● | +01:40 (338.) ● | +03:27 (1814.) ● |
Radfahren | 45 km | 02:22:01 | 00:28:52 | 27.23 km/h | +00:54 (28.) ● | +01:26 (312.) ● | +03:12 (1766.) ● |
Radfahren | 56.5 km | 02:45:09 | 00:23:08 | 29.83 km/h | +00:18 (26.) ● | +00:41 (296.) ● | +02:10 (1722.) ● |
Radfahren | 75 km | 03:26:02 | 00:40:53 | 27.15 km/h | +01:10 (28.) ● | +01:58 (316.) ● | +04:37 (1744.) ● |
Radfahren | 90 km | 03:57:14 | 00:31:12 | 28.85 km/h | +00:32 (27.) ● | +01:08 (304.) ● | +03:00 (1705.) ● |
Radfahren | 90 km | 03:57:14 | 03:10:25 | 28.36 km/h | +05:04 (28.) ● | +08:18 (316.) ● | +20:07 (1753.) ● |
Wechsel | 04:05:16 | 00:08:02 | - | +01:57 (37.) ● | +01:45 (368.) ● | +02:09 (1788.) ● | |
Laufen | 1.8 km | 04:15:41 | 00:10:25 | 05:47 min/km | -00:13 (21.) ● | -00:07 (247.) ● | +00:38 (1431.) ● |
Laufen | 4.6 km | 04:31:37 | 00:15:56 | 05:41 min/km | -00:56 (16.) ● | -00:40 (200.) ● | +00:25 (1269.) ● |
Laufen | 6.3 km | 04:41:17 | 00:09:40 | 05:41 min/km | -00:48 (14.) ● | -00:37 (183.) ● | -00:01 (1128.) ● |
Laufen | 8.2 km | 04:52:00 | 00:10:43 | 05:38 min/km | -00:53 (17.) ● | -00:46 (185.) ● | -00:07 (1101.) ● |
Laufen | 10.9 km | 05:08:55 | 00:16:55 | 06:15 min/km | -01:06 (17.) ● | -00:38 (206.) ● | +00:21 (1216.) ● |
Laufen | 12.7 km | 05:19:11 | 00:10:16 | 05:42 min/km | -00:53 (15.) ● | -00:25 (201.) ● | +00:08 (1154.) ● |
Laufen | 14.5 km | 05:30:48 | 00:11:37 | 06:27 min/km | -00:36 (19.) ● | -00:11 (226.) ● | +00:23 (1253.) ● |
Laufen | 17.3 km | 05:48:36 | 00:17:48 | 06:21 min/km | -00:45 (20.) ● | -00:12 (235.) ● | +00:40 (1259.) ● |
Laufen | 19 km | 05:59:23 | 00:10:47 | 06:20 min/km | -00:12 (20.) ● | +00:05 (242.) ● | +00:30 (1277.) ● |
Laufen | 21 km | 06:11:15 | 00:11:52 | 05:56 min/km | -00:01 (21.) ● | +00:23 (276.) ● | +00:56 (1439.) ● |
Laufen | 21.1 km | 06:12:06 | 00:00:51 | 08:29 min/km | +00:03 (30.) ● | +00:04 (330.) ● | +00:05 (1621.) ● |
Laufen | 21.1 km | 06:12:06 | 02:06:50 | 06:00 min/km | -06:20 (20.) ● | -03:04 (215.) ● | +03:58 (1240.) ● |
Total | 113 km | 06:12:06 | 06:12:06 | 18.22 km/h | -00:44 (20.) ● | +05:50 (262.) ● | +27:01 (1499.) ● |