Kai Menne -
Ironman 70.3 Elsinore 2022

Quick facts

2017/1563/240Alle/Geschlecht/AK

M45-49Altersklasse

497Startnummer

GERNationalität


56:28	3:27:05	3:01:01	7:40:49

Vergleiche Kai Menne mit anderen Athleten!

497 Menne

1564 Warnke ×

521 Dyrby ×

1117 Rosendahl ×

557 Leida ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:28	00:56:28	02:58 min/100m	+18:17 (240.) ●	+18:18 (1570.) ●	+17:46 (2034.) ●
Wechsel		01:07:10	00:10:42	-	+03:31 (228.) ●	+03:25 (1467.) ●	+03:22 (1898.) ●
Radfahren	6.7 km	01:20:36	00:13:26	29.93 km/h	+01:54 (236.) ●	+01:47 (1502.) ●	+01:33 (1867.) ●
Radfahren	18.1 km	01:47:03	00:26:27	25.86 km/h	+05:51 (238.) ●	+05:41 (1561.) ●	+05:14 (2003.) ●
Radfahren	31.9 km	02:18:46	00:31:43	26.11 km/h	+06:19 (235.) ●	+06:09 (1530.) ●	+05:37 (1951.) ●
Radfahren	45 km	02:49:23	00:30:37	25.67 km/h	+05:49 (235.) ●	+05:29 (1516.) ●	+04:57 (1915.) ●
Radfahren	56.5 km	03:13:57	00:24:34	28.09 km/h	+03:49 (236.) ●	+04:03 (1518.) ●	+03:36 (1911.) ●
Radfahren	75 km	03:59:03	00:45:06	24.61 km/h	+10:12 (239.) ●	+09:39 (1528.) ●	+08:50 (1950.) ●
Radfahren	90 km	04:34:15	00:35:12	25.57 km/h	+07:59 (237.) ●	+07:35 (1536.) ●	+07:00 (1970.) ●
Radfahren	90 km	04:34:15	03:27:05	26.08 km/h	+41:53 (237.) ●	+40:23 (1532.) ●	+36:47 (1948.) ●
Wechsel		04:39:48	00:05:33	-	-00:46 (134.) ●	-00:15 (876.) ●	-00:20 (1086.) ●
Laufen	1.8 km	04:53:51	00:14:03	07:48 min/km	+04:31 (238.) ●	+04:29 (1545.) ●	+04:16 (1989.) ●
Laufen	4.6 km	05:16:47	00:22:56	08:11 min/km	+07:44 (240.) ●	+07:44 (1553.) ●	+07:25 (2011.) ●
Laufen	6.3 km	05:31:16	00:14:29	08:31 min/km	+04:56 (235.) ●	+04:57 (1542.) ●	+04:48 (1998.) ●
Laufen	8.2 km	05:47:40	00:16:24	08:37 min/km	+05:46 (237.) ●	+05:44 (1548.) ●	+05:34 (2006.) ●
Laufen	10.9 km	06:13:03	00:25:23	09:24 min/km	+09:07 (239.) ●	+09:05 (1563.) ●	+08:49 (2027.) ●
Laufen	12.7 km	06:27:42	00:14:39	08:08 min/km	+04:43 (239.) ●	+04:40 (1546.) ●	+04:31 (2000.) ●
Laufen	14.5 km	06:44:05	00:16:23	09:06 min/km	+05:22 (237.) ●	+05:18 (1543.) ●	+05:09 (1995.) ●
Laufen	17.3 km	07:09:25	00:25:20	09:02 min/km	+08:28 (240.) ●	+08:26 (1555.) ●	+08:12 (2018.) ●
Laufen	19 km	07:23:47	00:14:22	08:27 min/km	+04:15 (238.) ●	+04:12 (1522.) ●	+04:05 (1975.) ●
Laufen	21 km	07:39:45	00:15:58	07:59 min/km	+05:14 (237.) ●	+05:11 (1526.) ●	+05:02 (1985.) ●
Laufen	21.1 km	07:40:49	00:01:04	10:39 min/km	+00:19 (239.) ●	+00:18 (1549.) ●	+00:18 (2013.) ●
Laufen	21.1 km	07:40:49	03:01:01	08:34 min/km	+01:00:25 (240.) ●	+01:00:04 (1556.) ●	+58:09 (2015.) ●
Total	113 km	07:40:49	07:40:49	14.71 km/h	+02:03:20 (240.) ●	+02:01:55 (1563.) ●	+01:55:44 (2017.) ●

Ges	Sex	Ak	Name	#	AK
1892	1491	235	Ole Nerdrum	539	M45-49	NOR	00:54:08	03:18:35	02:31:45	06:57:41
1909	1500	236	Dolf Stomphorst	1513	M45-49	NED	00:41:49	03:20:03	02:40:44	07:02:22
1912	1501	237	Fabio Bonfa	499	M45-49	ITA	00:48:18	03:02:03	02:51:42	07:03:13
1974	1538	238	Björn Warnke	1564	M45-49	GER	00:38:01	02:56:14	03:30:57	07:17:47
1979	1541	239	Peter Dyrby	521	M45-49	DEN	01:08:18	03:14:44	02:37:30	07:19:02
2017	1563	240	Kai Menne	497	M45-49	GER	00:56:28	03:27:05	03:01:01	07:40:49
2018	1564	241	Uffe Rosendahl	1117	M45-49	DEN	00:59:44	03:51:51	02:23:56	07:41:42
2045	1577	242	Marco Leida	557	M45-49	ITA	00:42:12	03:46:53	03:14:50	08:05:45